Izindlela Zasekhaya Zokulapha Ithumba Ngokushesha

-Delile

• 1. Inhlayiya yenhlaba
• 2. Izinkukhu zemithi
• 3. Itiye likaMarigold

Okunye okuhle ongakhetha kukho kwemvelo ukuqeda ubuhlungu nokungaphatheki kahle okubangelwa ithumba yi-aloe sap, isikhunta samakhambi okwelapha nokuphuza itiye le-marigold, ngoba lezi zithako zinesenzo se-analgesic, anti-inflammatory and healing.

Ithumba liyisigaxa esincane esakhiwe izicubu ezivuvukile nobomvu, okubangela ubuhlungu obukhulu bendawo, ngaphezu kwalokho indawo ingaba bomvu futhi ishise, igcwele amagciwane amancane. Akunconyelwe ukuzama ukuvula ithumba ukuze livikeleke ekuthelelekeni, ngakho-ke kunconywa ukucindezela okufudumele. Bheka ukuthi ungazisebenzisa kanjani ezinye izinketho ezenziwe ngokwenza.

1. Inhlayiya yenhlaba

Ikhambi elihle lasekhaya lelithumba, okuyilonda lobovu, ukuhlanza indawo ngamanzi ahlanzekile nensipho emnene nokufaka i-aloe sap compress ngoba ingumelaphi omuhle wemvelo.

Izithako

• 1 iqabunga le-aloe vera

Imodi yokulungiselela

Sika iqabunga le-aloe phakathi, ulibhekise ebude beqabunga bese ususa ngesipuni ingxenye yesipuni salo. Faka le nsipho ngqo enxebeni bese umboza nge-gauze ehlanzekile. Phinda le nqubo izikhathi ezimbili kuya kwezi-3 ngosuku.

2. Izinkukhu zemithi

Isixazululo esikhulu sokwenzela ithumba ukusebenzisa i-herbal poultice kuso. Izici zokwelapha ezitholakala kule ngxube zizosiza ukwelapha ithumba ngokunciphisa ubungozi besiza sokutheleleka.

Izithako

• Izipuni ezimbili zamaqabunga noma izimpande zejurubeba
• 1/2 inkomishi anyanisi ogayiwe
• Isipuni esingu-1 sefulawa we-manioc
• 1 inkomishi yoju

​​Imodi yokulungiselela

Faka zonke lezi zithako epanini bese ubilisa imizuzu engaba yishumi. Bese ucisha umlilo bese uwotha. Bese ubeka izinkezo ezimbili zale ngxube endwangwini ehlanzekile bese ufaka endaweni lapho kukhona ithumba bese uliyeka lisebenze cishe amahora amabili. Bese ugeza ngamanzi amaningi.

3. Itiye likaMarigold

Ukuphuza itiye le-marigold nakho kukhonjisiwe ngoba kwandisa ukusebenza kwamasosha omzimba ngokuvuselela amangqamuzana amhlophe egazi. Kwetiye:

Izithako:

• 10 g wamakhasi omarigold omisiwe
• 1 inkomishi yamanzi abilayo

Imodi yokulungiselela:

Faka amaqabunga emanzini ashisayo bese umela ume imizuzu eyi-10, hlunga bese uphuza okufudumele. Thatha kuze kube kathathu ngosuku.