Itiye le-raspberry ukusheshisa ukulethwa: liyasebenza?

-Delile

• Ungayilungisa kanjani futhi uyiphuze itiye okusajingijolo
• Imodi yokulungiselela
• Lapho ungafanele ube netiye

Ikhambi elihle kakhulu lasekhaya lokusheshisa ukubeletha, elisetshenziswe kakhulu futhi ngobufakazi besayensi itiye leqabunga lama-raspberry, njengoba linezinto ezisiza ukukhipha nokulungisa imisipha yesibeletho lapho ibeletha, okusiza umsebenzi ukuba uthuthuke ngesivinini esihle futhi unganiki ' kuba buhlungu kakhulu.

Ucwaningo oluningi lukhombisa ukuthi, yize izinto zamaqabunga okusajingijolo zingathinti isigaba sokuqala somsebenzi, kubonakala sengathi zenza ingxenye yokugcina yesibeletho nokuphuma kwengane, kunciphisa amathuba okuba nezinkinga lapho izalwa, kunciphise isidingo sokusebenzisa izinsimbi njenge-forceps noma izinkomishi zokudonsa.

Itiye leqabunga le-raspberry lingathathwa ku-trimester yesithathu yokubeletha, kusuka emasontweni angama-32 kuya phambili, kepha kufanele lenziwe njalo ngaphansi kokuqondisa nokuqondiswa kukadokotela wokubelethisa.

Ungayilungisa kanjani futhi uyiphuze itiye okusajingijolo

Itiye lesajingijolo kufanele lilungiswe ngamaqabunga okusajingijolo, ngoba anezinto ezahlukile ezithelweni.

Izithako

• 1 kuya ku-2 isipuni samaqabunga okusajingijolo aqoshiwe;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka amaqabunga okusajingijolo emanzini abilayo, umboze bese ume kuze kube yimizuzu eyi-10. Bese uhlunga, thambisa uju ukunambitha bese uqala uphuze inkomishi yetiye elilodwa ngosuku, ukwanda kancane kancane ube izinkomishi ezintathu zetiye ngosuku.

Njengenye indlela yetiye, ungathatha futhi ama-capsule we-raspberry leaf, kumthamo wamaphilisi ama-2, i-1.2 g, ngosuku, futhi ngokuya ngesibonakaliso senkinga yokubelethisa noma i-herbalist.

Kuzo zonke izifundo, amaqabunga okusajingijolo awazange abangele imiphumela emibi kowesifazane okhulelwe noma enganeni, kuthathwa njengokuphephile ngesikhathi sokukhulelwa, inqobo nje uma kunikezwa isiqondiso kudokotela.

Thola ngezinye izindlela ezinempilo nezemvelo zokusheshisa abasebenzi.

Lapho ungafanele ube netiye

Itiye leqabunga le-raspberry akufanele lithathwe ezimweni lapho:

• Owesifazane okhulelwe wayenomsebenzi osheshayo wangaphambilini, owawuthatha amahora angama-3;
• Isigaba sokuhlinzwa sihlelelwe izizathu zezokwelapha;
• Owesifazane okhulelwe uke wabeletha ngokuhlinzwa noma ngaphambi kwesikhathi ngaphambi kwesikhathi;
• Owesifazane wayephuma igazi esithweni sangasese ngesikhathi sokukhulelwa;
• Kukhona umlando womndeni noma womuntu siqu womdlavuza webele noma wesibeletho, i-endometriosis noma i-fibroids;
• Ingane ayimile kahle lapho ibelethwa;
• Owesifazane okhulelwe wayenenkinga ethile yezempilo ngesikhathi ekhulelwe;
• Ukukhulelwa amawele;
• Umsebenzi kufanele wenziwe.

Uma owesifazane okhulelwe ehlangabezana nezinciphiso zeBraxton Hicks ngemuva kokuphuza itiye, kufanele anciphise inani lalo noma ayeke ukuliphuza.

Funda ukuthi ungazibona kanjani izingqinamba nezimpawu zomsebenzi.