Ikhambi lasekhaya lokukhulisa inkumbulo

-Delile

• Hlola inkumbulo yakho manje
• Nakisisa!
  Unemizuzwana engama-60 ukubamba ngekhanda isithombe esilayidini esilandelayo.

I-Ginseng ne-rosemary yizitshalo zokwelapha izakhiwo zazo ezisiza ukusebenza kobuchopho yingakho sincoma lokhu njengezithako zaleli khambi lasekhaya elimnandi elilwa nokulahleka kwememori.

Imemori ivame ukukhathala yisikhathi futhi kujwayelekile ukunganaki kakhulu ekupheleni konyaka wesikole noma ngemuva kwezinyanga ezinde zomsebenzi nomzamo, ngaphandle kwamakhefu okuphumula nokugcwalisa amandla akho. Ukuthatha leli khambi lasekhaya nsuku zonke ngalezi zikhathi kungasiza ekulweni nokuntuleka kwenkumbulo nokugxila.

Nakhu ukuthi ungayilungisa kanjani le recipe:

Izithako

• 1 idlanzana le-rosemary,
• 1 okuncane kwe-ginseng,
• 1 ithisipuni ye-nutmeg powder,
• 2 izingilazi zamanzi.

Imodi yokulungiselela

Faka zonke izithako epanini bese ubilisa imizuzu embalwa. Hlunga uphuze le tiye usafudumele, izikhathi ezi-2 kuya kwezi-3 ngosuku.

Ukulala kahle, ukuphumula amahora angaba ngu-7 kuya kwangu-8 ebusuku, ukutshala imali ekudleni okunothe amavithamini namaminerali nokugwema ukucindezeleka nokukhathazeka nakho kubalulekile ukuthuthukisa amandla obuchopho.

Hlola inkumbulo yakho manje

Thatha ukuhlolwa okulandelayo bese uhlola inkumbulo yakho ngomzuzwana:

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Nakisisa!
Unemizuzwana engama-60 ukubamba ngekhanda isithombe esilayidini esilandelayo.

Qala isivivinyo 60 Olandelayo15Kunabantu abangu-5 esithombeni?

• Yebo
• Cha

Ngabe isithombe sinombuthano oluhlaza okwesibhakabhaka?

• Yebo
• Cha

Ngabe indlu isesiyingini esiphuzi?

• Yebo
• Cha

15 Ngabe kukhona iziphambano ezintathu ezibomvu esithombeni?

• Yebo
• Cha

15Ngabe indingilizi eluhlaza okwesibhedlela?

• Yebo
• Cha

15Ngabe indoda ephethe induku inebhulukhwe eluhlaza okwesibhakabhaka na?

• Yebo
• Cha

15Umhlanga unsundu na?

• Yebo
• Cha

15 Ngabe isibhedlela sinamawindi ayi-8?

• Yebo
• Cha

15 Ingabe indlu inoshimula?

• Yebo
• Cha

15Ngabe umuntu ohamba ngesihlalo esinamasondo unebhulukhwe eluhlaza?

• Yebo
• Cha

Ngabe udokotela onezingalo uwele?

• Yebo
• Cha

15 Ngabe abamisa umuntu ophethe induku abamnyama?

• Yebo
• Cha

Langaphambilini Okulandelayo