Izindlela zokwelapha ezi-5 zasekhaya zama-chilblains
-Delile
- 1. Unyawo lushisa nge-calendula yama-chilblains
- 2. Unyawo lushisa nge-hydraste yama-chilblains
- 3. Itiye le-lemongrass lama-chilblains
- 5. Amafutha okuzenzela
Ikhambi elihle lasekhaya lama-chilblains ukushisa nge-marigold noma i-hydraste, kanye netiye lemongrass, njengoba lezi zitshalo zokwelapha zinezinto zokubulala ezisiza ukulwa nefungus ebangela ama-chilblains.
I-chilblain, eyaziwa kahle njengonyawo lomsubathi, iyisibungu esikhunjeni sezinyawo noma sezandla, esidalwa yisikhunta, esidala izimpawu ezinjengokulunywa, ukushiswa, iphunga elibi nokuqhuma kwesifunda esithintekile. Idluliselwa ngokuxhumana kwesikhumba nefungus, ngokwesibonelo, lapho umuntu ehamba engafake zicathulo emagumbini okushintsha omphakathi.
1. Unyawo lushisa nge-calendula yama-chilblains
Ukugeza unyawo lwe-Calendula kuyikhambi elihle kakhulu lasekhaya lama-chilblains ezinyawo, njengoba lesi sitshalo somuthi sinezinto zokubulala ezifayo, ezokulwa nezindlela zokwelapha ezisiza ukuqeda ukhunta olwabanga umbandamu.
Izithako
- Izipuni eziyi-5 zezimbali ze-marigold
- Ilitha elilodwa lamanzi
Imodi yokulungiselela
Letha amanzi emathunjini futhi ngemuva kokubilisa, engeza izimbali ze-marigold. Vumela ume cishe imizuzu eyi-10, khama, ubeke amanzi emcengezini bese ucwilisa izinyawo zakho imizuzu eyishumi. Lapho-ke izinyawo kufanele zomiswe kahle kakhulu, mhlawumbe kusetshenziswe okomisa izinwele.
2. Unyawo lushisa nge-hydraste yama-chilblains
Elinye ikhambi lasekhaya lama-chilblains ezinyaweni ukushisa nge-hydraste, njengoba lesi sitshalo eselaphayo sinezinto zokubulala nokubulala, ezisiza ukulwa nefungus ebanga umbandamu ezinzwaneni.
Izithako
- 4 amathisipuni empande ye-hydraste
- Ilitha elilodwa lamanzi
Imodi yokulungiselela
Letha amanzi emathunjini futhi ngemuva kokubilisa, engeza i-hydraste. Vala bese ume imizuzu engu-15. Bese uhlunga, uthele amanzi emcengezini bese ucwilisa izinyawo zakho cishe imizuzu eyi-10.
Kubalulekile ukuthi umuntu ngamunye ahlole izinga lokushisa kwamanzi ngaphambi kokubeka izinyawo ukuze zingashisi, futhi ngemuva kokushiswa kwezinyawo izinyawo kufanele zome kahle phakathi kwezinzwani ukuqinisekisa ukuthi isikhumba somile kahle.
3. Itiye le-lemongrass lama-chilblains
Ukugeza izinyawo zakho ngetiye lotshani lukalamula nakho kuyikhambi elihle lasekhaya lama-chilblains ezinyaweni noma ezandleni zakho, futhi njenge-antifungal, nakho kuyadambisa, kusiza ekunciphiseni ukulunywa nokuqhuma kwesifunda esithintekile.
Izithako
- 2 amathisipuni amaqabunga e-lemongrass aqoshiwe
- 2 izinkomishi zamanzi
Imodi yokulungiselela
Faka amanzi emathunjini bese utshani kalamula bushiya enkomishini. Ngemuva kokubilisa, vala amaqabunga e-lemongrass ngamanzi, umboze, vumela ukufudumala, ukuhluza nokugeza izinyawo zakho ngaleli tiye nsuku zonke bese usula kahle futhi ugcobe umuthi wokuthambisa.
4. Isifutho semithi
Ikhambi elihle kakhulu lasekhaya lonyawo lomsubathi ingxube ye-aloe vera ne-malaleuca, ngoba lezi zitshalo zinezinto zokubulala ezisiza ukulwa nesikhunta futhi zinciphise izimpawu zonyawo lomsubathi.
Izithako
- 125 ml wejusi le-aloe
- ½ isipuni samafutha we-malaleuca abalulekile
Imodi yokulungiselela
Faka izithako kuze kutholakale inhlanganisela efanayo bese uyifaka ebhodleleni lokufafaza. Nyakazisa kahle ngaphambi kokusebenzisa bese ugcoba izikhathi ezimbili ngosuku ezilondeni, usebenzisa isifutho cishe inyanga e-1. Ngemuva kokusebenzisa isifutho yenza i-massage encane ukuze umkhiqizo ungene esikhunjeni futhi ungashiyi indawo emanzi.
5. Amafutha okuzenzela
Isixazululo esihle sokwenza ama-chilblains ukufaka umuthi we-salve ngqo esizeni ngoba unezinto zokulwa namagciwane ezisiza ukulwa nalesi sifo.
Izithako
- Amaqabunga ama-3 we-saute
- 1 ithisipuni yezimbali ze-lavender
- 30 ml kawoyela wamaminerali
- 30 g kaphalafini ongamanzi
Imodi yokulungiselela
Beka amaqabunga ama-saion ama-3 epanini elincane bese umboza ngamafutha amaminerali. Gweba amaqabunga bese uvula ukushisa okuphansi. Bamba imizuzu embalwa, kuze kube yilapho amaqabunga ephekwe kahle bese ufaka izimbali ze-lavender. Ngemuva kokupholisa, khama uthele uwoyela esitsheni sengilazi bese ufaka upharafini ongamanzi. Hlanganisa kahle futhi uyeke kuphole. Faka la mafutha kuma-chilblains, kabili ngosuku, ukuvumela ukuthi isebenze, kepha ungafaki amasokisi noma izicathulo ezivaliwe ngemuva nje kwalokho.
Le mithi yasekhaya akufanele ithathe indawo yokwelashwa okufanele kuboniswe ngudokotela wesikhumba futhi okungenziwa ngama-anti-fungal cream afana neKetoconazole, okumele isetshenziswe esifundeni esithintekile nsuku zonke, ngesikhathi esikhonjiswe ngudokotela. Bona imininingwane eminingi Yokwelapha ukwelapha ama-chilblains.