Izixazululo Zasekhaya Ezi-3 Zokuvuvukala Nezinsumama

-Delile

• 1. I-Hydraste ne-mirrh poultice
• 2. Isixazululo samafutha selamula, i-lavender ne-eucalyptus
• 3. Usawoti wasolwandle
• Yini Ebangela Ukuvuvukala Kwensini

Ishungamu elivuvukile kungenzeka ngenxa yokuqongelela koqwembe lwebhaktheriya phakathi kwamazinyo nensini noma ngokusebenzisa ibhulashi kanzima kakhulu noma ngenxa yokuxubha okunolaka kakhulu, isibonelo.

Kulezi zimo, okulungile ukuya kudokotela wamazinyo ngokushesha okukhulu ukuthola imbangela yenkinga nokwenza ukwelashwa okufanele. Kodwa-ke, kukhona amakhambi asekhaya angasiza ukunciphisa ukuvuvukala futhi aqede izinhlungu:

1. I-Hydraste ne-mirrh poultice

Ikhambi elihle lasekhaya lezinsini ezivuvukele ukukhukhumeza kwe-hydraste nemure, njengoba lezi zitshalo zinezenzo ezizuzisayo zokuvuvukala komlomo, ngenxa yezindawo zazo ezilwa nokuvuvukala kanye namagciwane, ukunciphisa ubuhlungu nokusheshisa ukuphulukiswa.

Izithako

• Amaconsi okukhishwa kwemure;
• I-Hydraste powder.

Imodi yokulungiselela

Hlanganisa amaconsi ambalwa emure akhiphe ne-hydraste powder ukuze wenze unamathisela ojiyile, ofanayo. Bese, bopha i-gauze oyinyumba ngenhlanganisela bese uyibeka kushungamu elivuvukile ihora elilodwa, uphinda kabili ngosuku bese uxubha amazinyo akho.

2. Isixazululo samafutha selamula, i-lavender ne-eucalyptus

Ingxube yamafutha abalulekile kalamula, i-lavender ne-eucalyptus nayo iyikhambi lasekhaya elihle kakhulu lokulwa nokuvuvukala kwezinsini.

Izithako

• Amaconsi ama-2 kawoyela obalulekile kalamula;
• Amaconsi ama-2 ka-oyela abalulekile we-lavender;
• Amaconsi ama-2 kawoyela obalulekile we-eucalyptus;
• 150 ml wamanzi.

Imodi yokulungiselela

Ukulungisa leli khambi lasekhaya, vele ungeze amafutha abalulekile esitsheni ngamanzi bese uhlangana kahle. Ngemuva kwalokho, gcoba ngesixazululo okungenani ama-3 ngosuku, mhlawumbe ngemuva kokudla nangemva kokuxubha amazinyo.

3. Usawoti wasolwandle

Ukwelashwa okuhle kakhulu kwasekhaya ukugcina izinsini zakho ziphilile ukugeza umlomo wakho ngetiye lemure kanye nosawoti wasolwandle.

Izithako

• ¼ ithisipuni yokukhishwa kwemure;
• ¼ isipuni sikasawoti wasolwandle;
• 125 ml wamanzi.

Imodi yokulungiselela

Ukulungisa leli khambi lasekhaya, mane nje uhlanganise izithako emanzini bese, ngemuva kokuxubha amazinyo, wenze i-mouthwash usebenzisa i-60 mL yetiye. Ukuwashwa komlomo kufanele kwenziwe ngokucophelela, kudlule kuyo yonke indawo yomlomo.

Izakhi zemithi yokulwa namagciwane nemicikilisho yokusiza imure kusiza ukubulala amagciwane nokuvikela izicubu zezinsini.

Yini Ebangela Ukuvuvukala Kwensini

Izinsini ezivuvukile zingenzeka ngenxa yokuqongelela koqwembe lwebhaktheriya phakathi kwamazinyo nezinsini noma ngokusebenzisa ibhulashi ngamandla amaningi, ngokwesibonelo. Lezi zindlela zokwelapha ezi-3 zasekhaya ziyizindlela ezinhle zokulekelela ukwelashwa ngokumelene ne-gingivitis, kepha indlela engcono yokulwa nayo ukuya kudokotela wamazinyo ukuze enze ukuhlanza okuphelele okuzosusa amapuleti e-tartar.

Funda kabanzi mayelana nokuthi ungayivimba kanjani futhi uyelaphe i-gingivitis ngokubuka ividiyo elandelayo:

Ngaphezu kwalokho, ukugcina impilo yomlomo nokuvikela izinsini zingavuvukeli futhi kuphume futhi igazi, kufanele uxubha amazinyo akho nsuku zonke ngebhulashi kanye nomuthi wokuxubha futhi usebenzise i-dental floss kanye ne-mouthwash ukuqeda ngangokunokwenzeka. izimbotshana nezifo.