Amakhambi asekhaya ayi-7 ezikelemu zamathumbu

-Delile

• 1. Ubisi oluneninti
• 4. Itiye leMastruz
• 5. Amafutha kagalikhi
• 6. Itiye leMugwort
• 7. Itiye leFennel
• Izimpawu nokuthi ungazivikela kanjani kwizikelemu

Kunamakhambi asekhaya alungiselelwe ngezitshalo zokwelapha njenge-peppermint, i-rue ne-horseradish, enezinto ezilwa nokuqaqamba kwamakhaza futhi esebenza kahle kakhulu ekuqedeni izibungu zamathumbu.

Lokhu kungasetshenziswa njalo ezinyangeni eziyisithupha noma ngemithamo emincane njalo ukugcina amathumbu ehlanzekile, kepha futhi angasetshenziswa ngemuva kokuqinisekisa ubukhona bezikelemu zamathumbu njengendlela yokugcwalisa ukwelashwa okukhonjiswe ngudokotela. Kubalulekile ukukhumbula ukuthi esimweni sabesifazane abakhulelwe, abancelisayo noma izingane kubalulekile ukuxhumana nodokotela kuqala.

Amanye amakhambi asekhaya anezenzo zokulwa nokuqothuka yile:

1. Ubisi oluneninti

I-Turmeric, yegama lesayensi Curcuma longa, uyimpande enezinto zokwelapha ezinhle kakhulu ezinamakhemikhali akwazi ukuvimbela ukukhula kwezinye izifo, kufaka phakathi izibungu zamathumbu. Ngaphezu kwalokho, i-turmeric icebile ngama-antioxidants futhi inezinto ezilwa nokuvuvukala, ezisiza ukugcina umzimba uphilile.

Izithako

• 150 ml wamanzi abilayo;
• 1 ithisipuni yekhofi lomhlabathi.

Imodi yokulungiselela

Hlanganisa i-spoonful ye-turmeric enkomishini namanzi abilayo bese uyivumela ime cishe imizuzu eyi-10. Bese uphuza kuze kube kathathu ngosuku.

I-Turmeric nayo ingangezwa njengesinongo kwezinye izitsha, inikeze izinzuzo ezifanayo.

4. Itiye leMastruz

I-matruz, eyaziwa ngokwesayensi njenge IDysphania ambrosioides Ibizwa nangokuthi i-herb-de-santa-maria iyikhambi lasekhaya elihle kakhulu elimelene nezikelemu ngoba linesenzo se-vermifuge.

Izithako

• 250 ml wamanzi abilayo;
• Isipuni esingu-1 samaqabunga nembewu yemastruz.

Imodi yokulungiselela

Faka isitshalo emanzini abilayo bese usiyeka sime imizuzu eyi-10. Hlunga lapho kufudumele bese uyaphuza.

5. Amafutha kagalikhi

I-Garlic yinhle ekuqedeni izibungu zamathumbu futhi ingadliwa iluhlaza, kepha futhi ingadliwa nsuku zonke ngohlobo lwamafutha omnqumo anephunga, ngoba isagcina izakhiwo zayo ze-vermifuge.

Izithako

• 500 ml wamafutha omnqumo;
• Igatsha le-1 le-rosemary;
• Amakhanda ama-3 kagalikhi, ahlukaniswe ngama-clove ahlutshiwe

Imodi yokulungiselela

Ebhodleleni elingu-700 ml, beka ama-clove egalikhi, uhlutshiwe bese uqobekile ngobumnene, bese ufaka amafutha omnqumo negatsha le-rosemary. Vala kahle bese ugcine endaweni eyomile, engenamswakama okungenani izinsuku eziyi-10. Sebenzisa lo oyili ukupheka ukudla namasaladi wesizini noma amasobho.

Bheka zonke izinzuzo zezempilo zikagalikhi.

6. Itiye leMugwort

I-Sagebrush, ebizwa nangokuthi ukhula lwe-worm, inhle kakhulu ekuqedeni ama-parasites emathunjini.

Izithako

• 20 g wamakhasi we-sagebrush;
• Ilitha elilodwa lamanzi abilayo.

Imodi yokulungiselela

Faka amaqabunga emanzini abilayo bese ume imizuzu emihlanu. Hlunga futhi uthathe lapho kufudumele amahlandla ama-3 ngosuku.

7. Itiye leFennel

UFennel ubuye abe nesenzo sokubulala izikelemu, kuba wusizo ekulekeleleni ukwelashwa okulwa nezikelemu zamathumbu.

Izithako

• 1 isipuni sembewu yefennel;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka imbewu emanzini abilayo bese ima imizuzu engu-8. Hlunga bese uthatha ngemuva kokudla.

Izimpawu nokuthi ungazivikela kanjani kwizikelemu

Thola izimpawu, ukuthi ungaqinisekisa kanjani ukuthi unezikelemu, izindlela zokwelapha kanye nokuthi ungazivikela kanjani kule vidiyo elandelayo: