Amakhambi asekhaya ama-5 we-psoriasis

-Delile

• 1. Ukucindezelwa kwe-aloe vera
• 5. Ukhilimu wemvelo kapelepele we-cayenne

I-Psoriasis yinkinga yesikhumba engapheli engathuthuki kalula nokuthi, yize kunezinhlobo ezithile zokwelashwa, alikho ikhambi futhi lingancishiswa kuphela. Ngakho-ke, inhloso ukuthi abantu abaphethwe yi-psoriasis balandelwe njalo nodokotela wesikhumba ukuze bavivinye izindlela ezahlukahlukene zokwelashwa futhi baqonde ukuthi yimuphi onomphumela omuhle ecaleni labo elithile.

Kodwa-ke, kunezindlela ezithile zemvelo zokubhekana nenkinga engasetshenziswa yiwo wonke umuntu. Okunye okubaluleke kakhulu ukugcinwa kwenhlanzeko efanele yesikhumba, okufanele yenziwe ngokufanele ngokusetshenziswa kwemikhiqizo yesikhumba esibucayi, ngaphandle kokucasula noma amakhemikhali. Ngaphezu kwalokho, ukwenza ukudla okulwa nokuvuvukala, okusho ukuthi, inyama ephansi ebomvu futhi enezimboni, kepha ecebile ngama-anti-inflammatories emvelo, njenge-omega 3, nayo ingaba nomthelela omuhle kakhulu.

Bona lawa namanye amathiphu abalulekile wokulawula i-psoriasis ngokubuka ividiyo:

Kukhona neminye imishanguzo yasekhaya efakazele ukusebenza kwamanye amacala, ikakhulukazi amnene noma alinganiselayo, futhi angazanywa, njengomphelelisi wokwelashwa okukhonjiswe ngudokotela. La makhambi afaka:

1. Ukucindezelwa kwe-aloe vera

Ijusi le-Watercress kuyindlela enhle kakhulu yokwelapha i-psoriasis ngenxa yomphumela wayo wokuhlanza, okusiza ukuqeda ubuthi emzimbeni nokunciphisa imvamisa yokuhlaselwa yi-psoriasis. Ukulungisa ijusi, vele ushaye i-70g watercress blender nge-1 ingilazi yamanzi bese uyiphuza okungenani kathathu ngosuku.

Ngaphezu kwalokho, ukusetshenziswa kwe-watercress eluhlaza kumasaladi, ngokwesibonelo, futhi kuyindlela enhle yokwelapha i-psoriasis. Ezinye izindlela zokupheka ezine-watercress zifaka:

• I-watercress esusiwe;
• Isaladi ye-Watercress enoshizi omhlophe notamatisi;
• Ithanga isobho nge-watercress;
• Oxtail nge-watercress.

Ukusetshenziswa kokudla okuhlanza igazi, njenge-watercress, kungasebenza kakhulu njengabasizi ekwelapheni i-psoriasis, kepha kubalulekile ukugwema ukudla okunamafutha, inyama, amasoseji, ukudla okugayiwe nokwenziwe ngomlomo, njengoba kuthanda inqubo yokuvuvukala emzimbeni. Bheka wonke amathiphu wokondla akhonjisiwe ukwelapha i-psoriasis.

5. Ukhilimu wemvelo kapelepele we-cayenne

Lo khilimu awunakwenziwa ekhaya kepha kungenye inketho yemvelo futhi efakazelwe kahle yokuqeda izimpawu ze-psoriasis, ikakhulukazi ukulunywa nokubomvu. Lokho kungenxa yokuthi upelepele we-cayenne uqukethe into, eyaziwa njenge-capsaicin, ebonakala inciphisa ubukhona be "substance P" kuma-psoriasis plaque, okuyiyona ebhekele ukuzwa okunukayo.

Ngakho-ke, okuhle ukubheka ukhilimu wepelepele we-cayenne noma i-capsaicin, ngo-0.025% noma u-0.075%, ezitolo zemikhiqizo yemvelo bese ufaka esikhumbeni, ngokulandela imiyalo yomkhiqizi noma kadokotela.