Amakhambi Okubuhlungu Emuva

-Delile

• Amakhambi asekhaya ezinhlungu zasemhlane
• Amathiphu Wokudambisa Ubuhlungu Basemuva

Amakhambi akhonjisiwe ezinhlungu zasemhlane kufanele asetshenziswe kuphela uma enikezwe udokotela, ngoba kubalulekile ukuthi wazi kuqala imbangela, futhi uma ubuhlungu buphakathi, buphakathi noma bukhulu, ukuze ukwelashwa kuphumelele ngangokunokwenzeka.

Kodwa-ke, kwezinye izimo, umuntu angathatha i-analgesic noma i-anti-inflammatory, uma ekwazi ukubona isizathu esenza abe nalobuhlungu, okungenzeka ukuthi kwenzeke ngoba elele endaweni engakhululekile, noma ngoba ebehleli endaweni ikhompyutha isikhathi eside endaweni engalungile, ukuphakamisa izinsimbi noma ukuzivocavoca okuthile okwaholela ebuhlungwini bemisipha, isibonelo.

Imithi evame ukunikezwa udokotela ngezinhlungu emuva yile:

• Ama-painkillers nama-anti-inflammatories, okuyizidakamizwa zomugqa wokuqala zokwelashwa kobuhlungu beqolo, njenge-ibuprofen, naproxen, diclofenac noma i-celecoxib, ekhonjiswe ubuhlungu obumaphakathi kuya kokulingene;
• Ukukhululwa Kwezinhlungu, njenge-paracetamol noma i-dipyrone, ngokwesibonelo, ekhonjiswe ngobuhlungu obuncane;
• Iziphumuli zemisipha, njenge-thiocolchicoside, i-cyclobenzaprine hydrochloride noma i-diazepam, nayo engathengiswa ngokuhlanganiswa nama-analgesics, njenge-Bioflex noma i-Ana-flex, esiza ukukhulula imisipha nokunciphisa ubuhlungu;
• Ama-opioid, njenge-codeine ne-tramadol, enqunywa lapho ubuhlungu bukhulu kakhulu, futhi kwezinye izimo ezinzima kakhulu, udokotela angancoma ama-opioid aqine kakhulu, njenge-hydromorphone, i-oxycodone noma i-fentanyl, isibonelo, isikhathi esifushane. ;
• I-Tricyclic antidepressants, njenge-amitriptyline, evame ukunikezwa ebuhlungu obungapheli;
• Imijovo yeCortisone, ezimweni lapho eminye imithi ingeneli ekudambiseni izinhlungu.

La makhambi angasetshenziselwa ukwelapha izinhlungu emgogodleni, wesibeletho noma womgogodla futhi umthamo kufanele usungulwe ngudokotela, ngokusho kwesizathu sobuhlungu emgogodleni. Yazi izimbangela nokuthi ungabelapha kanjani ubuhlungu beqolo.

Amakhambi asekhaya ezinhlungu zasemhlane

Ikhambi elihle kakhulu lasekhaya lezinhlungu zasemhlane ukwenza i-compress eshisayo, njengoba ukushisa kuthambisa imisipha futhi kusebenze ukujikeleza kwegazi esifundeni, kunciphise ubuhlungu.

Isixazululo esihle semvelo sokugcwalisa ukwelashwa kobuhlungu beqolo itiye le-ginger noma i-compress, ngenxa yezindawo zalo zokulwa nokuvuvukala, i-analgesic ne-vasodilating. Ukwenza itiye, kufanele ubeke cishe u-3 cm wezimpande ze-ginger enkomishini engu-1 yamanzi bese uyivumela ukuthi ibilise imizuzu engu-5 bese uyihluza, iyeke ipholile futhi iphuze kuze kube kathathu ngosuku. Ukwenza isicindezelo se-ginger, vele ugaye inani elifanayo le-ginger bese ulisebenzisa endaweni engemuva, ulimboze nge-gauze, imizuzu engama-20.

Amathiphu Wokudambisa Ubuhlungu Basemuva

Amanye amathiphu okudambisa izinhlungu emuva ahlanganisa:

• Phumula, lapho ulele khona nasemhlane, imilenze iqonde, uphakamise kancane, ngaphandle komcamelo ekhanda lakho futhi welule izingalo emzimbeni wakho;
• Geza noma ugeze ngamanzi ashisayo, uvumele amanzi awele endaweni yobuhlungu;
• Thola ukubhucungwa emuva.

Lezi zinyathelo zinganele ukwelapha izinhlungu emuva noma zingaqedela ukwelashwa ngemithi enikezwe udokotela.