Izindlela Ezi-9 Zokusebenzisa Amafutha eRosehip Ebusweni Bakho

-Delile

• 1. Ihambisa amanzi
• 2. Iyathambisa
• 3. Isiza ukukhukhumala futhi isize ikhanyise isikhumba
• 4. Kuyasiza ukukhulisa ukwakheka kwe-collagen
• 5. Kuyasiza ukunciphisa ukuvuvukala
• 6. Kuyasiza ukuvikela ekulimaleni kwelanga
• 7. Kuyasiza ekwehliseni i-hyperpigmentation
• 8. Kuyasiza ukwehlisa izibazi nolayini abahle
• 9. Kuyasiza ukukhuphula amasosha omzimba
• Ungayisebenzisa kanjani i-rosehip oil
• Imiphumela emibi engaba khona kanye nezingozi
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Uyini uwoyela we-rosehip?

Uwoyela weRosehip waziwa nangokuthi uwoyela wembewu ye-rosehip. Kususelwa ku rosa canina rose bush, otshalwa kakhulu eChile.

Ngokungefani nowoyela we-rose, okhishwa ezimbali ze-rose, uwoyela we-rosehip ucindezelwa esithelweni nasembewini yesitshalo se-rose.

Yaziswa kusukela ezikhathini zasendulo ngezinzuzo zayo ezibalulekile zokuphulukisa, uwoyela we-rosehip ulayishwa ngamavithamini anondla isikhumba nama-acid abalulekile. Futhi iqukethe ama-phenols akhonjisiwe ukuthi anezinto zokulwa namagciwane, ama-antibacterial, kanye ne-antifungal. Uwoyela weRosehip uvame ukusetshenziswa njengoyili othwala amafutha abalulekile aqine kakhulu ukuthi angafakwa esikhunjeni sakho ngqo.

Qhubeka ufunda ukuze ufunde kabanzi mayelana nokuthi uwoyela we-rosehip ungasizuzisa kanjani isikhumba sakho, nokuthi ungangeza kanjani esimisweni sakho sokunakekelwa kwesikhumba.

1. Ihambisa amanzi

Ukufakwa emanzini kubalulekile esikhunjeni esithambile, esithambile. Ukuntuleka kwe-hydration kungaba yinkinga ngesikhathi sezulu esibi kakhulu, noma njengeminyaka yesikhumba.

Amafutha eRosehip aqukethe inqwaba yamafutha acid, kubandakanya i-linoleic ne-linolenic acid. Ama-fatty acids asiza ukugcina izindonga zamaseli ziqinile ukuze zingalahlekelwa ngamanzi.

Ama-acid amaningi anamafutha e-rosehip enza kube inketho enhle kakhulu yokuhambisa isikhumba esomile, esilumayo. Isikhumba sibuye simunce kalula uwoyela, sivumele ama-antioxidants aso ukuba angene ajule ezingqimbeni zesikhumba.

2. Iyathambisa

Ukuthambisa kusiza ukukhiya isikhumba sakho semvelo kanye nanoma yimaphi amafutha owengeziwe.

I-rosehip powder iphakamisa ukuthi ama-rosehips anikela ngezindawo eziningana zokulwa nokuguga, kufaka phakathi amandla okugcina isikhumba sithanjisiwe. Abaphenyi bathole ukuthi ababambiqhaza abathathe i-rosehip powder ngomlomo babone ukuthuthuka okubonakalayo emswakeni jikelele wesikhumba sabo.

Ungathola futhi lezi zinzuzo ngokusebenzisa uwoyela we-rosehip ngokwezihloko. Uwoyela weRosehip uwoyela owomile, noma ongathandeki kalula. Lokhu kwenza kube isithambisi semvelo esihle kuzo zonke izinhlobo zesikhumba.

3. Isiza ukukhukhumala futhi isize ikhanyise isikhumba

Ukukhishwa kwemvelo ngamafutha we-rosehip kungasiza ekunciphiseni ubulukhuni futhi kukushiye unesikhumba esikhanyayo, esikhanyayo.

Lokho kungenxa yokuthi uwoyela we-rosehip unamavithamini A no-C amaningi. U-Vitamin A, noma i-retinol, ukhuthaza ukwenyuka kwamangqamuzana esikhumba. UVitamin C ubuye asize ekuvuseleleni amaseli, kukhulisa ukukhanya okuphelele.

4. Kuyasiza ukukhulisa ukwakheka kwe-collagen

I-Collagen iyindawo yokwakha isikhumba. Kubalulekile ukuqina kwesikhumba nokuqina. Umzimba wakho ngokwemvelo wenza i-collagen encane njengoba ukhula.

Amafutha eRosehip acebile ngamavithamini A no-C, womabili adingekayo ekukhiqizeni i-collagen. I-Rosehip nayo kufanele ivimbele ukwenziwa kwe-MMP-1, i-enzyme ephula i-collagen emzimbeni.

Ucwaningo lusekela lezi zinzuzo, futhi. Kwesinye, abacwaningi bathole ukuthi ababambiqhaza abathathe i-rosehip powder ngomlomo babone ukwanda okuphawulekayo kokuqina kwesikhumba.

5. Kuyasiza ukunciphisa ukuvuvukala

I-Rosehip icebile kuzo zombili i-polyphenols ne-anthocyanin, engasiza ukunciphisa ukuvuvukala. Iqukethe ne-vitamin E, i-antioxidant eyaziwa ngemiphumela yayo yokulwa nokuvuvukala.

Unalokhu engqondweni, uwoyela we-rosehip ungasiza ukuzola ukucasuka okubangelwa:

• rosacea
• ukhwekhwe
• eczema
• isikhumba

6. Kuyasiza ukuvikela ekulimaleni kwelanga

Ukulimala okuqongelelwe okuvela empilweni yokuchayeka elangeni kudlala indima enkulu ekugugeni ngaphambi kwesikhathi. Ukuvezwa kwe-UV nakho kungaphazamisa amandla omzimba wokukhiqiza i-collagen.

Amafutha eRosehip aqukethe ama-antioxidants afana novithamini A, C, no-E. Lawa mavithamini akhonjisiwe ukuthi alwa ngokulimala kwelanga okubonakalayo. Futhi zingasiza ukuvimbela isithombe.

Unalokhu engqondweni, uwoyela we-rosehip ungasetshenziswa ukusiza ukunciphisa imiphumela emibi yokuvezwa kwe-UV. Kodwa akufanele isetshenziswe esikhundleni se-sunscreen. Khuluma nodokotela wakho noma udokotela wesikhumba ngokuthi ungazisebenzisa kanjani ngokuphepha zombili esimisweni sakho sokunakekelwa kwesikhumba.

7. Kuyasiza ekwehliseni i-hyperpigmentation

Ukwehliswa kwegazi kwenzeka lapho i-melanin eyeqile yakha izindawo ezimnyama noma amabala esikhunjeni. Lokhu kungavela ezintweni eziningi, kufaka phakathi:

• ukushiswa yilanga
• izinguquko ze-hormonal, njengokukhulelwa noma ukuya esikhathini
• imishanguzo ethile, kufaka phakathi amaphilisi okulawula ukuzalwa kanye nezidakamizwa zamakhemikhali

Amafutha eRosehip acebile ku-vithamini A. Uvithamini A wenziwe ngamakhemikhali amaningana okudla okunomsoco, kufaka phakathi ama-retinoid. Ama-Retinoids aziwa ngekhono lawo lokunciphisa i-hyperpigmentation nezinye izimpawu ezibonakalayo zokuguga ngokusetshenziswa okujwayelekile.

Uwoyela weRosehip uqukethe zombili i-lycopene ne-beta carotene. Lezi zithako ziyizinto ezikhanyisa isikhumba, okwenza zibe izithako eziyisisekelo emikhiqizweni eminingi ekhanyisa isikhumba.

Ucwaningo lwezilwane lukhombisa ukuthi ukukhishwa kwe-rosehip kuqukethe, futhi kungaqinisekisa ukuqhubeka kokufundelwa ukuze kusetshenziswe kubantu.

8. Kuyasiza ukwehlisa izibazi nolayini abahle

Amafutha eRosehip acebile ngama-acids anamafutha abalulekile nama-antioxidants, okuyizinto ezibalulekile ekuvuseleleni izicubu namangqamuzana esikhunjeni. Akumangalisi ukuthi uwoyela kudala usetshenziswa njengekhambi lesintu lokuphulukiswa kwamanxeba, kanye nokwehliswa kwezibazi nolayini abahle.

Eyodwa ku-rosehip powder ikhombise ukwehla okuphawulekayo ekubukeni kwemigqa emihle ezungeze amehlo, eyaziwa nangokuthi yizinyawo zegwababa, ngemuva kwamasonto ayisishiyagalombili okwelashwa. Abahlanganyeli kulolu cwaningo badle i-powder ngomlomo.

Ocwaningweni oluhlukile luka-2015, ababambiqhaza abanezibazi zangemva kokuhlinzwa baphatha indawo yabo yokusika kabili ngosuku ngamafutha e-topical rosehip.Ngemuva kokusebenzisa amasonto ayi-12, iqembu elisebenzisa uwoyela we-rosehip lahlangabezana nokuthuthuka okuphawulekayo kumbala wesibazi nokuvuvukala uma kuqhathaniswa neqembu elingatholanga ukwelashwa ngezihloko.

9. Kuyasiza ukukhuphula amasosha omzimba

Amafutha eRosehip acebile ngama-antioxidants nama-polyunsaturated fatty acids, afana ne-linoleic acid, okubalulekile ekuvimbeleni ukuwohloka kolwelwesi lwesikhumba esikhunjeni. Amaseli aqinile, anempilo asebenza njengesithiyo ukuvimbela amabhaktheriya ekuhlaseleni isikhumba, okungaholela ekuqubukeni nasekutheleleni.

Kuzo zombili izifundo zezilwane nezabantu, i-rosehip powder yokuqinisa amandla nokuphila isikhathi eside kwamaseli esikhumba. I-Rosehip powder bekuzokwehlisa ukukhiqizwa kwe-MMP-1, i-enzyme ediliza izakhiwo zeseli njenge-collagen.

Ungayisebenzisa kanjani i-rosehip oil

Amafutha eRosehip ngamafutha omile angena kalula esikhunjeni.

Yize ngokuvamile kuphephe kuzo zonke izinhlobo zesikhumba, kufanele wenze ukuhlolwa kwe-patch ngaphambi kokusebenzisa kwakho kokuqala. Lokhu kuzoqinisekisa ukuthi awuguliswa namafutha.

Ukwenza lokhu:

1. faka inani elincane lamafutha e-rosehip engalweni noma esihlakaleni sakho
2. vala indawo ephethwe nge-band aid noma nge-gauze
3. ngemuva kwamahora angama-24, hlola indawo ukuthola izimpawu zokucasuka
4. uma isikhumba siluma noma sivuvukele, akufanele usebenzise uwoyela we-rosehip (bona udokotela wakho uma ukucasuka kuqhubeka)
5. uma isikhumba singakhombisi zimpawu zokucasuka, kufanele siphephe ukusisebenzisa kwenye indawo

Uma usuqedile ukuhlolwa kwe-patch, ungafaka uwoyela we-rosehip kuze kube kabili ngosuku. Uwoyela ungasetshenziswa uwedwa, noma ungangeza amaconsi ambalwa kwenye i-oyili yenethiwekhi noma i-moisturizer yakho oyithandayo.

Uwoyela weRosehip ungahamba ngokushesha ngokushesha. Ukusiza ukunweba impilo yayo eshalofini, gcina uwoyela endaweni epholile, emnyama. Ungayigcina futhi esiqandisini sakho.

Yize kubiza kancane, kucindezelwe ukubanda, uwoyela we-rosehip unconyelwa ubumsulwa nemiphumela emihle.

Izinketho ezidumile zifaka:

• Amafutha kaRadha Rosehip
• I-Kate Blanc Rosehip Seed Oil
• I-Majestic Pure Cosmeceuticals Rosehip Amafutha
• I-Life-Flo Organic Pure Rosehip Seed Amafutha
• I-Teddie Organics Rosehip Seed Amafutha Abalulekile

Imiphumela emibi engaba khona kanye nezingozi

Uwoyela weRosehip uvame ukuphepha kuzo zonke izinhlobo zesikhumba, kepha ukusabela okweqile kungavamile. Ngaphambi kokusebenzisa uwoyela we-rosehip okokuqala ngqa, kufanele wenze isivivinyo se-patch ukuze uqiniseke ukuthi isikhumba sakho siyakwazi ukubekezelela uwoyela.

Bheka udokotela wakho uma uqala ukuzwa:

• isikhumba esibomvu, esilumayo
• ukulunywa, amehlo anamanzi
• ukunwaya umphimbo
• isicanucanu
• ukuhlanza

I-Anaphylaxis kungenzeka ezimweni ezinzima zokuphendula okweqile. Funa usizo lwezokwelapha oluphuthumayo ngokushesha uma uqala ukuhlangabezana:

• ukuphefumula kanzima
• isifuba
• umlomo ovuvukile, umphimbo, noma ubuso
• ukushaya kwenhliziyo okusheshayo
• ubuhlungu besisu

Okubalulekile

Amafutha eRosehip anomlando omude njengekhambi lokwelapha nomkhiqizo wobuhle. Igcwele amavithamini, ama-antioxidants, nama-acids anamafutha abalulekile konke okubalwe ngekhono labo lokondla isikhumba.

Izifundo zesayensi ezibonisa isithembiso sikawoyela we-rosehip zikwenza kube inketho ethakazelisayo kunoma ngubani ofuna ukunciphisa izimpawu ezibonakalayo zokuguga, ukusula izibazi, noma ukuthuthukisa inqubo yabo yokunakekelwa kwesikhumba. Akukhona kuphela ukuthi kungabiza kahle futhi kusetshenziswe kalula, kubhekwa njengokuvikelekile ngokuvamile kuzo zonke izinhlobo zesikhumba.