Ingabe Kuphephile Ukuhlikihla Utshwala Ezindlebeni Zakho?

-Delile

• Ukuhlikihla utshwala endlebeni yokubhukuda
• Ukwelashwa kwamakhasimende
• Amakhambi asekhaya
• Ukwelashwa
• Ukuhlikihla utshwala ngokutheleleka endlebeni
• Ukuqapha
• Ukuhlikihla utshwala ukukhipha izindlebe
• Ukudla okudlela endlini

I-Isopropyl alcohol, eyaziwa kakhulu ngokuhlikihla utshwala, yinto ejwayelekile yasendlini. Isetshenziselwa imisebenzi ehlukahlukene yokuhlanza ikhaya nemisebenzi yezempilo yasekhaya, kufaka phakathi ukuphatha izindlebe zakho.

Izimo ezintathu zezindlebe zokuthi kungasetshenziswa ngokuphepha ukuphuza utshwala yilezi:

• indlebe yokubhukuda
• izifo zendlebe
• ukuvinjelwa kwezindlebe

Qhubeka ufunde ukuze ufunde ukuthi ungakusebenzisa kanjani ngokuphepha ukugcoba utshwala ezindlebeni zakho nokuthi uzobona nini udokotela.

Ukuhlikihla utshwala endlebeni yokubhukuda

Indlebe yokubhukuda (i-otitis externa) yisifo sangaphandle sendlebe esivame ukubangelwa amanzi ahlala endlebeni yakho ngemuva kokubhukuda noma eminye imisebenzi ehlobene namanzi.

Amanzi ahlala emgodini wakho wezindlebe ongaphandle, osuka ngaphandle kwendlebe yakho uye eardrum yakho, wakha indawo enomswakama ekhuthaza ukukhula kwamagciwane.

Ngokusho kweMayo Clinic, indlebe yokubhukuda nayo ingabangelwa ukulimaza isikhumba esincanyana esikhaleni sakho sendlebe ngokubeka ukotini, iminwe, noma ezinye izinto endlebeni yakho.

Izimpawu zendlebe yokubhukuda zingabandakanya:

• ukungakhululeki
• ukulunywa emseleni wakho wezindlebe
• ububomvu ngaphakathi kwendlebe yakho
• amanzi oketshezi olucacile, olungenaphunga

Ukwelashwa kwamakhasimende

Ezimweni eziningi, indlebe yokubhukuda iphathwa ngamaconsi e-over-the-counter (OTC) ngokuvamile akhiwa i-isopropyl alcohol ne-glycerin. Lawa maconsi asebenza ukusiza indlebe yakho yome ngokushesha, hhayi ukulwa nokutheleleka. Qiniseka ukuthi ulandela imiyalo yokusebenzisa kwilebula.

Amakhambi asekhaya

Uma ungenayo i-eardrum ebhoboziwe, ungenza amaconsi endlebe enziwe ekhaya ukuze uwasebenzise ngaphambi nangemva kokubhukuda. Lesi sixazululo singasiza ukomisa izindlebe zakho futhi sidikibalise ukukhula kwamagciwane.

Ukwenza lesi sixazululo, yenza okulandelayo:

1. Hlanganisa izingxenye ezilinganayo ezihlikihla utshwala noviniga omhlophe.
2. Beka cishe isipuni 1 (5 milliliters) wesisombululo endlebeni eyodwa bese usidedela siphume. Phinda enye indlebe.

Ukwelashwa

Udokotela cishe uzonikeza amaconsi endlebe ahlanganisa i-antibiotic noma i-acetic acid ukubulala amabhaktheriya. Ukwehlisa ukuvuvukala, bangaphinde banikeze i-corticosteroid.

Uma udokotela ethola imbangela njengokutheleleka kwesikhunta kunokutheleleka kwebhaktheriya, bangaphinde banikeze amaconsi endlebe nge-antifungal.

Ukuhlikihla utshwala ngokutheleleka endlebeni

Ukutheleleka ezindlebeni kuyisizathu sokuvakasha kukadokotela. Ngokusho kweMayo Clinic, izimpawu zokutheleleka ezindlebeni zingafaka:

• ukungaphatheki kahle kwezindlebe
• kunzima ukuzwa
• amanzi avela endlebeni

Yize izifo eziningi zezindlebe zizicacela zodwa emasontweni ambalwa, abanye abelapha ngokwelashwa kwemvelo basikisela ukwelapha ukutheleleka kwendlebe ngaphandle ngenhlanganisela yezingxenye ezilinganayo ezihlikihla utshwala ne-apple cider viniga (ACV).

Leli khambi lasekhaya lisuselwa ku-antimicrobial (ibulala ama-microorganisms) kanye ne-antibacterial (ibulala amabhaktheriya) izakhiwo zokuhlikihla utshwala ne-ACV.

Ukuqapha

Uma unezimpawu zokutheleleka endlebeni, bheka udokotela ukuze uthole ukuxilongwa okugcwele ngaphambi kokufaka noma yini, kufaka phakathi ukuxubha utshwala noma uviniga we-apula cider, endlebeni yakho.

Ungasebenzisi leli khambi uma:

• cabanga ukuthi unesifo esiphakathi kwendlebe
• amanzi avela endlebeni yakho

Ukuhlikihla utshwala ukukhipha izindlebe

Ukuxubha izindlebe, okubizwa nangokuthi ukuchelela izindlebe, kuyindlela yokususa i-earwax eyeqile noma izinto zangaphandle endlebeni yakho. Inqubo yenziwa ngudokotela.

Ngokuya ngeStanford Medicine, isisombululo sokususa izindlebe siyinhlanganisela ye:

• ukukhuhla utshwala
• uviniga omhlophe
• i-boric acid

Isixazululo:

• ubulala amagciwane nesikhunta endlebeni yakho
• yoma indlebe yakho
• ikhipha i-wax nemfucumfucu endlebeni yakho

Bheka udokotela uma ucabanga ukuthi ungadinga ukukhishwa kwendlebe. Ukushaywa kwezindlebe kungafaka imiphumela emibi ehlala isikhathi eside, efana nale:

• tinnitus
• ukungakhululeki emseleni wezindlebe
• isiyezi

Ukudla okudlela endlini

Ukuhlikihla utshwala (isopropyl alcohol) kuvame ukusetshenziswa njengesithako ku:

• Amakhambi e-OTC namakhaya okuvikela nokwelapha indlebe yokubhukuda
• amakhambi asekhaya wezifo zendlebe zangaphandle
• izixazululo ze-ear flushing (ear irrigation)

Bona udokotela uma uhlangabezana nezimpawu zesimo sendlebe, njenge:

• ukungaphatheki kahle kwezindlebe
• ukulunywa kwendlebe
• amanzi avela endlebeni yakho
• ukuvinjelwa komsele wezindlebe kusuka ku-earwax noma izinto zangaphandle