Le Pro Climber Yaguqula Igalaji Layo LayiGym Yokukhuphuka Ukuze Aqeqeshe Ngokuzihlukanisa

-Delile

• UyiDiGiulian Wayakha Kanjani iGym Yokwenyuka Komuzi Wakhe
• Kungani Amanani eDiGiulian Ekhuphuka Ekhaya Kangaka
• Buyekeza kwe-

Eminyakeni engama-27 kuphela ubudala, uSasha DiGiulian ungobunye bobuso obubonakalayo emhlabeni okhuphukayo. Umdlali ophumelele eColumbia University kanye nomsubathi weRed Bull wayeneminyaka engu-6 kuphela lapho eqala ukuncintisana futhi wephule amarekhodi angenakubalwa kusukela lapho.

Akayena nje owesifazane wokuqala waseNyakatho Melika ukukhuphuka ibanga lobunzima le-9a noma i-5.14d-eyaziwa njengomunye wemiqansa enzima kakhulu eyake yafinyelelwa owesifazane-futhi ungowesifazane wokuqala ukukhuphuka eNyakatho Face ye-Eiger Mountain (eyaziwa kakhulu). njenge "Wall Wall") eSwitzerland Alps. Ngaphezu kwalokho, ungowesifazane wokuqala ukukhuphuka ngokukhululeka iMora Mora, idome egwadle elingamamitha angu-2 300 eMadagascar. Ngamafuphi: UDiGiulian uyisilwane esiphelele.

Noma enqume ukungangeneleli kuma-Olympics ka-2020 (ngaphambi kokuthi ahlehliswe ngenxa ye-COVID-19), lo mdabu waseColorado uhlala eziqeqeshela uhambo lwakhe olukhulu olulandelayo. Kepha, njengoba abantu abaningi behlangabezane nakho, ubhadane lwe-coronavirus (COVID-19) lubeka isikrufu enkambisweni kaDiGiulian. Amajimu ayevaliwe futhi ukukhuphukela ngaphandle kwakungaseyona inketho kuDiGiulian njengoba abantu babephoqeleka ukuthi bavalelwe bodwa. Ngakho-ke, umsubathi wanquma ukwenza ubuciko ngokuqeqeshwa kwakhe kwasekhaya. (Okuhlobene: Labaqeqeshi namaStudiyo Banikela Amakilasi Wamahhala Wokuzilolonga Ku-Internet Phakathi Kobhubhane LweCoronavirus)

Selokhu athuthela endaweni yakhe entsha eBoulder ngo-2019, uDiGiulian ubedlala ngomqondo wokuguqula igaraji lakhe lezimoto ezimbili libe yindawo yokuzivocavoca ezikhuphukayo. Lapho nje ukuvalwa kwe-COVID-19 sekwenzekile, uDiGiulian wakubona kuyisizathu esihle sokuhamba ngokugcwele nomsebenzi, utshela Umumo.

“Bengifuna ukwakha isikhungo sokuqeqesha lapho bengizokwazi khona ukugxilisa ingqondo ngaphandle kwezithikamezo ezingaba khona uma ngiye ejimini yokuqwala izintaba,” kuchaza yena. "Ngihamba kakhulu ukukhuphuka ezindaweni ezikude emhlabeni wonke, futhi uma ngisekhaya, yilapho ngizama ukugxila kakhulu ekuqeqesheni kwami ​​ukulungiselela uhambo lwami olulandelayo." (Okuhlobene: Izizathu eziyi-9 ezimangazayo okudingeka uzame ukukhuphuka kwamadwala njengamanje)

UyiDiGiulian Wayakha Kanjani iGym Yokwenyuka Komuzi Wakhe

Ukwakhiwa kwendawo yokuzivocavoca — eholwa nguDidier Raboutou, owayekhuphukela ekukhuphukeni, kanye nabanye babangane bakaDiGiulian abavela emhlabeni okhuphukayo — kwathatha cishe inyanga nohhafu ukuphothula, kwabelana ngoDiGiulian. Iphrojekthi ibivele iqhubeka futhi izinzile ngoFebhuwari, kepha ukuvalwa kwe-coronavirus ngoMashi kube nezinselelo ezithile, usho kanje. Maduzane, kwakunguDiGiulian noRaboutou kuphela ababethwele kanzima. “Kukho konke ukuvalelwa yedwa, bekubaluleke kakhulu kimi ukuthi ngiqhelelane nomphakathi wonke umuntu futhi ngigxile nasekuqeqesheni, ngakho-ke ukuba nomqondo osengaphambili wokuzivocavoca ngaphambi kokuba ubhadane ludlule eBoulder lusize,” kuchaza uDiGiulian.

Konke okucatshangelwayo, indawo yokuzivocavoca—uDiGiulian ayiqambe ngokuthi i-DiGi Dojo—iphenduke iphupho labo bonke abaqwali.

Igaraji eliguqulwe laba yindawo yokuzivocavoca egaraji likaDiGiulian linezindonga ezingamamitha angu-14 nophansi olwenziwe ngokhuni lokuzivocavoca lomhlaba wonke ukuze kuphephe ukuwa kunoma isiphi isikhundla, wabelana nomsubathi. Kukhona futhi i-Treadwall, empeleni okuwumshini wokukhuphuka odongeni-uhlangana-ne-treadmill. Amapaneli eTreadwall ajikeleza, avumela uDiGiulian ukuthi amboze cishe izinyawo ezingama-3 000 zokuqwala ngehora, usho kanjalo. Ukuze uthole ireferensi, lokho cishe izikhathi ezimbili nengxenye ukuphakama njenge-Empire State Building futhi cishe ubude obuphindwe kathathu kune-Eiffel Tower. (Okuhlobene: UMargo Hayes Nguyena Omncane WeBadass Rock Climber Odinga Ukwazi)

IDiGi Dojo ibuye ibe ne-MoonBoard ne-Kilter Board, okuyizindonga ezisebenzisanayo ezakhiwe ngamatshe anamalambu e-LED anamathiselwe kule ndawo, kusho uDiGiulian. Ibhodi ngalinye liza nezinhlelo zokusebenza ezifakwe i-database yokukhuphuka ebekwe abasebenzisi abahlukahlukene emhlabeni jikelele. "Izindonga zixhumanisa nalezi zinhlelo zokusebenza ngeBluetooth, ngakho-ke uma ngikhetha umqansa, ukukhuphuka kubamba okuhambisana nalokho kukhuphuka, kukhanya," kuchaza yena. "Amalambu aluhlaza okokubamba ukuqala, amalambu aluhlaza okwesibhakabhaka ngawezandla, amalambu ansomi ngawezinyawo, futhi ukukhanya okupinki okokugcina." (Okuhlobene: Ukuthi Ubuchwepheshe Bamuva Bekilasi Lokufaneleka Buguqula Kanjani Ukusebenza Kwasekhaya)

Ukuzivocavoca kukaDiGiulian kubuye kufakwe ibha yokudonsa (ayisebenzisela ukuqeqesha i-TRX), ibhodi le-campus (ibhodi elenziwe ngokhuni elinama- "rungs" noma imiphetho ehlukahlukene), nebhodi le-hang (ibhodi lomunwe isiza abaqwali basebenze emisipha yengalo nehlombe), ihlanganyela nomsubathi.

Sekukonke, ijimu yakhelwe ngokukhethekile ukuqeqeshwa okuyinselele kakhulu, okusezingeni eliphezulu, kusho uDiGiulian. "Nginamandla omunwe ngigxile endaweni ye-hang board kanye ne-campus board, ukuqeqeshwa kwamandla kanye namasu kumabhodi e-LED, nokuqeqeshwa kokubekezela ne-Treadwall," echaza.

Ngokuphathelene nakho konke ukuqeqeshwa kwakhe, uDiGiulian uthi usebenzisa igumbi lakhe elingaphansi ukwenza izivivinyo ezingakhuphukeli. Lapho unebhayisikili le-Assault (okuyiBTW, elungele ukwakha ukubekezela), ibhayisikili elimile, amacansi e-yoga, ibhola lokuzivocavoca, namabhande wokumelana. "Kodwa ku-DiGi Dojo, okugxilwe kakhulu wukukhuphuka," uyanezela.

Kungani Amanani eDiGiulian Ekhuphuka Ekhaya Kangaka

Ubumfihlo nokuphazamiseka okulinganiselwe kungukhiye ekuqeqeshweni kukaDiGiulian, usho kanjalo. Kepha ijimu yakhe entsha yokukhuphuka ekhaya iyamsiza nokuthi abeke phambili ukubeka phambili isikhathi, kusho uDiGiulian. "Emhlabeni wangaphambi kwe-COVID, ngangihamba kakhulu futhi kwesinye isikhathi ngangibuya ekhaya ngisuka, ngithi, i-Europe, ngingenalo ngempela umkhawulokudonsa wokuya ejimini. Noma i-gym ibizovalwa ngoba bese kuhlwile," esho ehlanganyela. "Ukuba nejimu yami yokuzivocavoca kungenza ngikwazi ukukhawulela iziphazamiso futhi ngibe nendawo yami yokulungisa ukuqeqeshwa kwami ​​​​neqembu lami futhi ngiziqeqeshe nganoma yimaphi amahora engilungele." (Okuhlobene: Izindlela eziyi-10 zokungena ngokuzivocavoca noma ngabe unobuhlanya)

Manje njengoba esezokwazi ukuziqeqesha ngokukhululeka nangokunethezeka ekhaya, ukukhuphuka sekuyindlela yokwelapha uDiGiulian, ikakhulukazi phakathi kwengcindezi yalolu bhubhane, usho kanjalo. “Ngiyasithanda isimo senhlalo sama-gym okukhuphuka, futhi ngiyakukhumbula lokho ngenkathi ngiziqeqeshela egaraji lami ngezinye izikhathi, kodwa ukuba namandla okuqhubeka ngifaka amahora ami ngiwugaya, nokuzizwa sengathi ngiyathuthuka kwezemidlalo yami, kubalulekile. kimi, "kuchaza yena. "Futhi, ukuvivinya umzimba kuhlobene kakhulu nempilo yengqondo, ngakho ngiye ngabonga kakhulu ngokuba nekhono lokulondoloza ukuqeqeshwa kwami ​​​​kulezi zikhathi ezingaqinisekile."

Uzizwa ugqugquzelwe yigaraji likaDiGiulian-eliguqukele ukukhuphuka-ijimu? Nansi indlela yokwakha ijimu yakho yasekhaya ye-DIY ngaphansi kwe-$250.

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