Ubulili kanye neCOPD

-Delile

• Ukukhathazeka Nge-COPD Nezocansi
• Amasu Okuthuthukisa Impilo Yakho Yezocansi
• Khulumisanani
• Lalela Umzimba Wakho
• Yonga Amandla Akho
• Sebenzisa i-Bronchodilator yakho
• Sebenzisa i-Oxygen
• I-COPD nokusondelana
• Yini i-Takeaway?

Isifo esingapheliyo se-pulmonary pulmonary disease (COPD) senza ukushaywa umoya, ukuphefumula okuncane, ukukhwehlela nezinye izimpawu zokuphefumula. Umqondo ovamile ngukuthi ucansi oluhle kufanele lusishiye siphefumula kanzima. Ingabe lokho kusho ukuthi ubulili obuhle ne-COPD abukwazi ukuhlangana?

Abantu abaningi abane-COPD bangaphila futhi bajabule futhi banelise impilo yezocansi ngezindlela ezinempilo zokusondelana. Imvamisa yocansi ingancipha, kepha ukwenza ucansi - nokugcwaliseka - kungenzeka impela.

Ukukhathazeka Nge-COPD Nezocansi

Uma une-COPD, umcabango wokuya ocansini ungasabisa. Ungesaba ukuba nobunzima bokuphefumula ngenkathi wenza uthando, noma ukudumaza umlingani ngokungakwazi ukuqeda. Noma ungasaba ukukhathala ngokweqile ngokocansi. Lezi ngezinye nje zezinkathazo ezingadala ukuthi iziguli ze-COPD zigweme ukusondelana ngokuphelele. Ozakwethu beziguli ze-COPD bangesaba nokuthi ukwenza ucansi kungadala ukulimala futhi kuholele ekwandeni kwezimpawu ze-COPD. Kepha ukuhoxa ekusondeleni, ukunqamula ngokomoya kwabanye, noma ukuyeka ukwenza ucansi akuyona impendulo.

Ukuxilongwa kwe-COPD akusho ukuphela kwempilo yakho yezocansi. Ukugcina imithetho embalwa elula engqondweni kungasiza iziguli ze-COPD nabalingani bazo ukuthola injabulo enkulu kwezocansi nokusondelana.

Amasu Okuthuthukisa Impilo Yakho Yezocansi

Khulumisanani

Isithako esibaluleke kakhulu sokwenza ngcono impilo yakho yezocansi uma une-COPD ukuxhumana. Wena kumele khuluma nomlingani wakho. Chaza kunoma yibaphi abalingani abasha ukuthi i-COPD ingathinta kanjani ucansi. Nobabili nomlingani wakho kufanele nikwazi ukuveza imizwa nokwesaba kwenu ngokuthembeka ukuze nikwazi ukuxoxa futhi nisombulule izingqinamba ngokwenelisana.

Lalela Umzimba Wakho

Ukukhathala okuqeda amandla kungahle kuhambisane neCOPD futhi kungabeka isidambisi kwezocansi. Naka izimpawu zomzimba wakho ukuze ufunde ukuthi imiphi imisebenzi enikela ekukhathaleni nokuthi yisiphi isikhathi sosuku okhathele kakhulu ngaso. Njengoba ukuya ocansini kungathatha amandla amaningi, ukuya ocansini ngesikhathi sosuku lapho amandla esezingeni eliphezulu kungenza umehluko omkhulu. Ungacabangi ukuthi kufanele ulinde kuze kufike isikhathi sokulala - ukuya ocansini lapho uphumule kakhulu futhi uthathe amakhefu ngesikhathi sokwenza ucansi uma kudingeka kungenza ucansi lube lula futhi luzuze kakhulu.

Yonga Amandla Akho

Ukonga amandla kubalulekile ekwenzeni ucansi ngempumelelo lapho usebenza ne-COPD. Gwema utshwala nezidlo ezinzima ngaphambi kocansi ukusiza ukuvimbela ukukhathala. Ukukhethwa kwezikhundla zocansi kungathinta namandla. Umlingani ongenayo i-COPD kufanele athathe indima yokuqina noma ephezulu uma kungenzeka. Zama izikhundla ezincikene, ezisebenzisa amandla amancane.

Sebenzisa i-Bronchodilator yakho

Kwesinye isikhathi abantu abane-COPD bane-bronchospasms ngesikhathi sokuya ocansini. Ukunciphisa le ngozi, sebenzisa i-bronchodilator yakho ngaphambi kocansi. Yigcine isebenza ukuze ukwazi ukuyisebenzisa ngesikhathi socansi noma ngemuva kwalo, njengoba kudingeka. Hlanza umoya wakho wezimfihlo ngaphambi kokuya ocansini ukuze unciphise ukuphefumula.

Sebenzisa i-Oxygen

Uma usebenzisa i-oxygen ukwenza imisebenzi yansuku zonke, kufanele futhi uyisebenzise ngesikhathi socansi. Buza inkampani enikezela nge-oxygen ngeshubhu enwetshiwe ye-oxygen ukuze kube nokuxega okuningi phakathi kwakho nethangi. Lokhu kungasiza ngokuphefumula futhi kunciphise ukunyakaza okunomkhawulo okuza neshubhu elifushane le-oxygen.

I-COPD nokusondelana

Khumbula ukuthi ukusondelana akukhona nje kuphela ngokocansi. Uma ungazizwa ucansi, ezinye izindlela zokuveza ukusondelana nazo zingabaluleka ngendlela efanayo. Ukuqabulana, ukugonana, ukugeza ndawonye, ​​ukubhucunga umzimba nokuthinta yizici zobungane ezisemqoka njengokuya ocansini. Ukuba nobuciko nakho kungajabulisa. Imibhangqwana ingathola ukuthi lesi yisikhathi sokuthi ixhumane ngezinga elisha ngoba kufanele icabange futhi ikhulume ngalokho efuna ukukwenza ngokocansi. Abanye bathola injabulo eyengeziwe ngokusebenzisa amathoyizi ocansi.

Kubalulekile ukukhumbula ukuthi akubona bonke ubunzima bezocansi obungahle buhlobene ne-COPD. Ezinye zingahle zihlobene nemiphumela emibi yemithi noma izinguquko zemvelo ezenzeka ngokukhula. Ukuxoxa ngezinkinga ezithile zocansi nodokotela wakho kubalulekile ekubhekaneni nezinkinga.

Yini i-Takeaway?

Ukuvezwa kothando, uthando nobulili kuyingxenye yokuba ngumuntu. Lezi zinto akudingeki zishintshe ngokuxilongwa kwe-COPD. Ukuba nokuhlala ufundile nge-COPD kuyisinyathelo sokuqala sokuhlala ucansi.

Ukulungiselela ukuya ocansini kungenza isipiliyoni sizizwe singokwemvelo ngokwengeziwe futhi sikhululekile. Lalela umzimba wakho, xhumana nomlingani wakho, futhi uvulele ulwazi olusha lwezocansi. Lezi zinyathelo zizokusiza ukuthi uphile impilo yezocansi egculisayo ngenkathi uhlala ne-COPD.