Ungaba Kanjani Iholide Elinempilo, Elingenazo Ingcindezi, Ngokusho Kochwepheshe Bezokuvakasha

-Delile

• 1. Yeka konke okulindelekile.
• 2. Hlela kusenesikhathi ukuze unciphise i-jet lag.
• 3. Hlola indawo.
• 4. Iya emthonjeni we-scoop yangaphakathi edolobheni.
• 5. Lungisa ukusebenzisa kwakho.
• 6. Yenza indiza yakho ibe isipiliyoni se-spa.
• 7. Shintsha ingqondo yakho.
• 8. Hlela ngamakhefu.
• 9. Gxila esigcawini sokufaneleka sasendaweni.
• 10. Cabanga ngokuhlangenwe nakho kwakho.
• Buyekeza kwe-

Ukhethe indawo efanelekile ye-Insta, ubhuke indiza yokugcina yamehlo abomvu, futhi wakwazi ukufaka zonke izingubo zakho kusutukesi lakho elincane. Manje njengoba ingxenye ecindezela kakhulu yeholide lakho (re: ukuhlela konke) isidlulile, sekuyisikhathi sokuphumula futhi ujabulele izithelo zomsebenzi wakho, okusho ukuqeda zonke izingcindezi ezingaba khona, ukuzulazula ngempumelelo izingqinamba ezingalindelekile, nokwandisa injabulo. Lapha, izinzuzo zokuhamba zabelana ngamasu abo amahle okuba neholide elinempilo, elingenakucindezelwa.

1. Yeka konke okulindelekile.

"Lindela ukuphazamiseka lapho usohambweni," kusho uCaroline Klein, ongungoti wezokuvakasha okunempilo kanye ne-EVP yama-Preferred Hotels and Resorts. Kungazwakala sengathi kuyisiphansi, kepha ukucabanga kwengqondo kuyanika amandla. Uthi: “Ziningi izinto ongazilawula ukuthi ukuzama ukuhlela umzuzu nomzuzu kuzokucindezela ngokungadingekile. Futhi lapho ufika, gcina umqondo ovulekile. “Yeka imibono engaguquki mayelana nokuthi iholidi lakho kufanele libukeke kanjani,” kusho uSarah Schlichter, umhleli omkhulu kumagazini wezokuvakasha kuyi-Internet. I-SmartTravel. "Kwesinye isikhathi izinto ezingahambi kahle zigcina ngokuba yinto enhle kakhulu."

2. Hlela kusenesikhathi ukuze unciphise i-jet lag.

Uma weqa izindawo zesikhathi, "khetha indiza efana nesikhathi sakho sokulala," kusho uBrian Kelly, umsunguli kanye ne-CEO yePoints Guy, inkampani yezeluleko zokuhamba nokubukeza. "Isibonelo, uma uya eYurophu, bhuka indiza kusihlwa ngangokunokwenzeka," esho. "Ngithanda nokuzikhandla kusengaphambili ngokuthatha ikilasi lika-Barry's Bootcamp ukuze kube lula ukulala endizeni." (I-Nip jet lag in the bud ngokwenza le nto eyodwa ngaphambi kokuthi uhambe.)

U-Kelly ubhala izindiza “ngezindiza ezithule”—amamodeli amasha, njenge-Airbus 380 ne-350 kanye ne-Boeing 787, ezingenamsindo omncane, nokugeleza komoya okungcono nokukhanya okuphansi. Uma usufikile emhlabeni, “phuza ubhiya obandayo, bese uphusha lolu suku lokuqala ukuze uhambisane nomjikelezo wakho wokulala,” usho kanje. Futhi noma ngabe uzizwa ukhathele ngokuphelele, phokophela ebuhlungu bese ugqoka ubuso bakho obujabulile. “Moyizela futhi ube mnandi kwabasebenza endizeni. Uma umuhle, bayoba mnandi, ”kusho uKelly.

3. Hlola indawo.

"Ngokushesha nje lapho ufika, thatha uhambo lwemizuzu engu-15 uzungeze ihhotela lakho ukuze uzwe indawo okuyo," kusho uKlein. "Mhlawumbe kunepaki enhle ongagijimela kuyo esikhundleni sokuya ejimini yasehhotela, noma indawo yokudlela ekhangayo yekhofi lakho lasekuseni esikhundleni seStarbucks." Ukuthola indawo kusenesikhathi kusiza ukukhulisa izinga lakho lokunethezeka. Futhi, kungukuyekethisa kwangempela uma ubona indawo enhle kepha ungasenaso isikhathi sokuvakasha.

4. Iya emthonjeni we-scoop yangaphakathi edolobheni.

Qalisa izingxoxo nabantu bendawo, futhi uzofunda mayelana nezindawo ezingaphandle kwegridi ezingenza uhambo lwakho ngempela. “Ngihlala ngincoma ukuhlala endaweni yokuphuzela utshwala. Uthola ukufinyelela ngqo kubahlali abanezincomo ezinhle kakhulu zalokho okumele bakubone, bakwenze, futhi bakudle edolobheni — abasebenza ngokudayisa utshwala, ”kusho uKlein. UKelly noSchlichter baphakamisa nokuthi kusetshenziswe amapulatifomu afana ne-Airbnb Experience noma i-Eatwith, ekuvumela ukuthi uxhumane nabantu bendawo namabhizinisi ngenkathi usohambweni.

5. Lungisa ukusebenzisa kwakho.

U-Kelly uthanda ukubhukha amakilasi ukuze azizwise kahle. Futhi uma ufuna ukujuluka okusheshayo, ungavumeli ukuntuleka kwendawo yokuzivocavoca yasehhotela noma umzila wokugijima ophephile kukumise. "Uma igumbi linendawo yebhodi loku-ayina, linendawo yokujuluka," kusho uKlein. “Ngicele amahhotela ukuthi ahambise izinsimbi ezingamaphawundi amahlanu engikwazi ukuzigcina egumbini lami. Landa uhlelo lokusebenza lokujima lwemizuzu eyisikhombisa, bese uyanyakaza.” (Noma zama le-7-Minute Workout evela kuShaun T.)

6. Yenza indiza yakho ibe isipiliyoni se-spa.

"Ngingumuntu othanda ukugqoka izifihla-buso ezingekho ngaphansi emoyeni futhi ngisebenzise i-Evian Facial Spray ngaphambi nje kokuba ngizame ukulala," kusho uKelly. "Angisiyo i-germaphobe - angivamile ukusula isihlalo sami - kodwa ngiletha isibulali magciwane ukuze sisetshenziswe kukhompuyutha yami kanye nefoni njengoba zingcole kakhulu." Ngakolunye uhlangothi, uSchlichter uphakamisa ukusula phansi izingalo zokubopha izingalo, isihlalo se-TV esihlala emuva, ithileyi nebhande lesihlalo ngosula lokuhlanzeka. (Okuhlobene: ULea Michele Wabelana Ngamaqhinga Akhe Wokuhamba Okunempilo Genius)

7. Shintsha ingqondo yakho.

UKlein uzama ukusondela endaweni entsha sengathi uyisivakashi emzini womunye umuntu. Uthi: “Libonge ithuba lokwazi isiko elisha okungenzeka ungaphinde ubuyele kulo. "Zikhumbuze ukwamukela konke okuhlukile ngoba ngokugcina umqondo ovulekile, uzoshiya uphelele, ufundile, uxhumekile futhi ucebile ngokomzwelo."

8. Hlela ngamakhefu.

Qiniseka ukuthi isikhathi sokuphumula sepensela kuhambo lwakho. "Kimi, iwindi lemizuzu engu-45 nsuku zonke lapho ngikwazi ukuzivocavoca, ukulala, noma ukufunda incwadi ngaphandle kokukhuluma nanoma ngubani," kusho uKlein. "Ukuthatha leso sikhathi kuzokwenza ube ngumlingani ohambahamba ojabule kakhudlwana, okhululeke ngokwengeziwe futhi ozihambela ngokuzithandela." Inqubo kaSchlichter ukubeka phansi usuku ngalunye. Lokhu kukunikeza isikhathi sokululama uma kukhona okungahambanga kahle futhi kwenza isikhala sohambo oluseceleni oluzenzakalelayo noma amakhefu ekhofi. (Kungesinye sezihluthulelo zokuhamba ne-S.O yakho ngaphandle kokuhlukana ekupheleni kohambo.)

Uma uzizwa ukhathele ngokuzama ukwenza okuningi kakhulu ohambweni, cabanga ukuthatha iholidi eholidini lakho, kusho uShlichter. Yeqa uhambo lokubuka indawo futhi uphumule ehhotela lakho ngenkonzo yasekamelweni, uzipake endaweni yokudlela yabanye abantu abadangele ababukele, noma uziphulule ngokubhucunga umzimba e-spa.

9. Gxila esigcawini sokufaneleka sasendaweni.

Ufuna izindawo zokudlela eziyiqiniso ngenkathi useholidini. Kungani ungabheki ama-gyms nezitudiyo zokuzivocavoca? “Ekuqaleni kwalo nyaka, ngaya eGoli, eNingizimu Afrika, ngabhalisela ukuqeqeshwa neqembu ‘logogo besibhakela. Ayikho into ekhuthaza ukwedlula ukuba nomuntu ophindwe kabili neminyaka yakho ekukhahlela isinqe,” kusho uKelly. Uthola ukujima, kuyindlela ejabulisayo yokuhlangana nabantu bendawo, futhi ukuvakashela izitudiyo kungakusiza uhlole izingxenye ezihlukene zedolobha. (Bheka: Isizathu Sokungenzi Ukufaneleka Okufanele Usebenze Lapho Uhamba)

10. Cabanga ngokuhlangenwe nakho kwakho.

Ukusebenzisa uhambo lwakho njengesikhuthazo sokuthatha isenzo kuzokusiza ukubambelela kumuzwa wenjabulo owaba nayo ngenkathi ungekho. “Ngabe ufisa sengathi ngabe ubungakwazi kangcono ukuxhumana nabantu bendawo? Thatha ikilasi lolimi. Ingabe ukhuthazwe yizilwane zasendle ezingakholeki ozibonile? Nikela enhlanganweni yezokongiwa kwemvelo,” kusho uSchlichter. Uzozizwa uxhumeke ekubalekeni kwakho isikhathi eside ngemuva kokuthi ubuyele ekhaya.

I-Shape Magazine, udaba lukaDisemba 2019

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