Ingabe Kuphephile Ukuya ocansini Ngesikhathi Sakho? Amathiphu, Izinzuzo, Nemiphumela engemihle

-Delile

• Ungaya ocansini ngesikhathi sakho?
• Ziyini izinzuzo?
• 1. Ukukhululeka ezinkalweni
• 2. Isikhathi esifushane
• 3. Ukukhuphuka kocansi
• 4. Lubrication yemvelo
• 5. Kungakudambisa ikhanda lakho
• Yimiphi imiphumela emibi engaba khona?
• Ungakhulelwa?
• Ngabe udinga ukusebenzisa ukuvikela?
• Amathiphu okuya ocansini ngesikhathi sakho
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ungaya ocansini ngesikhathi sakho?

Phakathi neminyaka yakho yokuzala, uzothola isikhathi sokuya esikhathini cishe kanye ngenyanga. Ngaphandle kokuthi u-squeamish ikakhulukazi, asikho isidingo sokugwema ukwenza ucansi ngesikhathi sakho. Yize ubulili besikhathi bungaba budlabha, kuphephile. Futhi, ukuya ocansini lapho usesikhathini empeleni kunganikeza izinzuzo ezimbalwa, kufaka phakathi ukukhululeka ezinkingeni zokuya esikhathini.

Funda ukuze ufunde kabanzi ngocansi ngesikhathi sakho.

Ziyini izinzuzo?

Ukuya ocansini phakathi nesikhathi sakho kunezinkinga ezimbalwa:

1. Ukukhululeka ezinkalweni

Ama-Orgasms angaqeda ukukhukhumala kokuya esikhathini. Ukuqunjelwa kokuya esikhathini kungumphumela wesibeletho sakho esivumelanayo ukukhipha ulwelwesi lwaso. Uma une-orgasm, imisipha yesibeletho sakho nayo iyangena. Ngemuva kwalokho bayadedela. Lokho kukhishwa kufanele kulethe ukukhululeka ezinkalweni zesikhathi.

Ucansi luphinde lubangele ukuphuma kwamakhemikhali abizwa ngama-endorphin, akwenza uzizwe kahle. Futhi, ukuzibandakanya ocansini kuhlala engqondweni yakho, okungakusiza ukuthi ususe ukungakhululeki kwakho kokuya esikhathini.

2. Isikhathi esifushane

Ukuya ocansini kungenza izikhathi zakho zibe mfushane. Ukuncipha kwemisipha ngesikhathi se-orgasm kukhipha ngokushesha okuqukethwe kwesibeletho. Lokho kungaholela ezikhathini ezimfushane.

3. Ukukhuphuka kocansi

I-libido yakho iyashintsha phakathi nomjikelezo wakho wokuya esikhathini, ngenxa yokushintshashintsha kwamahomoni. Ngenkathi abesifazane abaningi bethi ukushayela kwabo ucansi kuyanda ngesikhathi sokuvuthwa, okucishe kube amasonto amabili ngaphambi kwesikhathi sakho, abanye babika ukuthi bazizwa bavuleke kakhulu ngesikhathi sabo.

4. Lubrication yemvelo

Ungasusa i-KY ngesikhathi sakho. Igazi lisebenza njengothambisa wemvelo.

5. Kungakudambisa ikhanda lakho

Cishe ngamakhanda we-migraine abathola ngezikhathi zabo. Yize abesifazane abaningi abane-migraines yokuya esikhathini begwema ukuya ocansini ngesikhathi sokuhlaselwa kwabo, iningi lalabo abaya ocansini bathi yizinhlungu zabo zekhanda.

Yimiphi imiphumela emibi engaba khona?

Okubi kakhulu ukuya ocansini ngesikhathi sakho kungukungcola. Igazi lingafika kuwe, kumlingani wakho, nakumashidi, ikakhulukazi uma ugeleza kakhulu. Ngaphandle kokungcolisa umbhede, ukuphuma kwegazi kungakwenza uzizwe uzenyeza. Ukukhathazeka ngokwenza imfucuza kungathatha okunye noma konke ukuzijabulisa kwezocansi.

Okunye ukukhathazeka ngokuya ocansini ngesikhathi sakho kuyingozi yokusabalalisa izifo ezithathelwana ngocansi (STI) njenge-HIV noma i-hepatitis. Lawa magciwane ahlala egazini, futhi angasakazeka ngokuxhumana negazi lokuya esikhathini elinegciwane.Ukusebenzisa amakhondomu njalo uma uya ocansini kunganciphisa ubungozi bokusabalala noma ukubamba izifo zocansi.

Uma uhlela ukuya ocansini ngesikhathi sakho futhi ugqoke i-tampon, udinga ukuyisusa ngaphambili. I-tampon ekhohliwe ingadonswa kuze kube manje iye phezulu esithweni sakho sangasese ngesikhathi socansi ozodinga ukuyibona kudokotela ukuze isuswe.

Ungakhulelwa?

Uma ungazami ukukhulelwa ngenkuthalo, ukusebenzisa ukuvikela kuwumqondo omuhle, noma ngabe ukuyiphi ingxenye yomjikelezo wakho wokuya esikhathini. Amathuba akho okukhulelwa aphansi ngesikhathi sakho, kepha kusenokwenzeka ukuthi ukhulelwe ngalesi sikhathi .

Kungenzeka ukuthi ukhulelwe ngesikhathi se-ovulation, okwenzeka cishe izinsuku eziyi-14 ngaphambi kokuqala kwesikhathi sakho. Noma kunjalo ubude bomjikelezo wabesifazane bonke buhlukile, nobude bomjikelezo wakho bungashintsha njalo ngenyanga. Uma unesikhathi esifushane sokuya esikhathini, ingozi yakho yokukhulelwa ngesikhathi sakho iphezulu.

Futhi cabanga ukuthi isidoda singahlala siphila emzimbeni wakho kuze kube yizinsuku eziyisikhombisa. Ngakho-ke, uma unomjikelezo wezinsuku ezingama-22 futhi uvundisa ngokushesha ngemuva kokuthola isikhathi sakho, kunethuba lokuthi uzokhipha iqanda ngenkathi isidoda sisesigabeni sakho sokuzala.

Ngabe udinga ukusebenzisa ukuvikela?

Ukusebenzisa ukuvikela kuzokuvikela futhi kwizifo zocansi. Awugcini nje ukubamba i-STI ngesikhathi sakho, kepha futhi ungasidlulisela kalula kumlingani wakho ngoba amagciwane afana ne-HIV ahlala egazini lokuya esikhathini.

Cela umlingani wakho afake ikhondomu ye-latex njalo uma uya ocansini ukuze unciphise amathuba okukhulelwa nokubamba i-STI. Uma wena noma umlingani wakho uxabana ne-latex, kunezinye izindlela zokuvikela ongazisebenzisa. Ungacela usokhemisi noma udokotela wakho ngezincomo.

Amathiphu okuya ocansini ngesikhathi sakho

Nawa amathiphu ambalwa wokwenza ucansi lwesikhathi lube yinto enethezekile futhi engahluphi kangako:

• Vuleka futhi uthembeke kumlingani wakho. Batshele ukuthi uzizwa kanjani ngokuya ocansini ngesikhathi sakho, bese ubuza ukuthi bazizwa kanjani ngalokhu. Uma omunye wenu enqikaza, khulumani ngezizathu ezibangele ukungaphatheki kahle.
• Uma une-tampon ngaphakathi, isuse ngaphambi kokuthi uqale ukukhohlisa.
• Sula ithawula elinombala omnyama embhedeni ukuze ubambe noma yikuphi ukuvuza kwegazi. Noma, yenza ucansi eshaweni noma ebhavini ukugwema ukungcola ngokuphelele.
• Gcina indwangu yokuwasha emanzi noma izesuli ezimanzi eduze kombhede ukuze uzihlanze ngemuva kwalokho.
• Cela umlingani wakho afake ikhondomu ye-latex. Kuzovikela ekukhulelweni nasezifundweni zocansi.
• Uma isimo sakho esijwayelekile sezocansi singakhululekile, zama okuhlukile. Isibonelo, ungahle uthande ukuzama ukulala ngohlangothi lwakho nomlingani wakho ngemuva kwakho.

Ukudla okudlela endlini

Ungavumeli isikhathi sakho simise impilo yakho yezocansi. Uma wenza umsebenzi wokulungiselela omncane, ubulili bungaba mnandi ngalezo zinsuku ezinhlanu noma ezinjengenyanga yonke. Ungase umangale ukuthola ukuthi ucansi lujabulisa kakhulu ngesikhathi sakho.

Funda le ndatshana ngeSpanishi