Umlobi: Judy Howell
Usuku Lokudalwa: 26 Ujulayi 2021
Ukuvuselela Usuku: 15 Unovemba 2024
Anonim
Uma Ushonelwa Isithandwa Sakho on Indaba Yesintu  |  Alex Mthiyane
Ividiyo: Uma Ushonelwa Isithandwa Sakho on Indaba Yesintu | Alex Mthiyane

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uma uzama ukukhulelwa (noma uzama hhayi ukukhulelwa), ukulandelela umjikelezo wakho kubalulekile. Kuzokusiza ukulandelela izinsuku ezivundile kakhulu lapho ungakhulelwa kalula khona.

Inganekwane evamile yokuzala ukuthi owesifazane akakwazi ukukhulelwa lapho esesikhathini. Ngenkathi izingqinamba zokukhulelwa ziphansi ezinsukwini osesikhathini sakho, azizona zero.

Nakhu okumele ukwazi ngokuzala nokwenza ucansi esikhathini sakho.

Kwenzeka kanjani ukukhulelwa?

Amandla okukhulelwa ayisimangaliso. Kudinga ukuhlangana kwesidoda sowesilisa neqanda lowesifazane. Lapho nje i-ovary yowesifazane ikhipha iqanda, iqanda liphila amahora aphakathi kuka-12 no-24 kuphela. Isidoda sowesilisa singaphila cishe izinsuku ezintathu.


Umjikelezo wesifazane ojwayelekile uyizinsuku ezingama-28. Usuku lokuqala kulapho aqala khona ukuya esikhathini. Owesifazane uvame ukuvuthisa cishe usuku lwe-14 (kepha kungaba cishe izinsuku eziyi-12, 13, noma i-14).

I-ovulation kulapho i-ovary yowesifazane ikhipha iqanda ukuze livundiswe. Uma isidoda sitholakala esibelethweni, ukukhulelwa kungenzeka.

I-ovulation ingahluka ngokuya ngomjikelezo wowesifazane. Abanye besifazane banomjikelezo omude wezinsuku ezingama-35 phakathi kwezikhathi. I-ovulation izobe isenzeka ezinsukwini ezingama-21. Abesifazane abanomjikelezo omfishane wezinsuku ezingama-21 bavota cishe ngosuku lwesi-7.

Owesifazane angakhulelwa kanjani esikhathini sakhe?

Kulula ukwenza iphutha ukopha kwesitho sangasese sowesifazane ekuqaleni kwesikhathi. Kungenzeka ukuthi wophe ngesikhathi se-ovulation lapho uvundile kakhulu. Lokhu kungahle kube nephutha isikhathi esithile. Ukuya ocansini olungaphephile ngalesi sikhathi kukhulisa kakhulu amathuba akho okukhulelwa.

Kumuntu wesifazane ojwayelekile, umjikelezo we-ovulation uphakathi kwezinsuku ezingama-28 nezingama-30. Lokhu kusho ukuthi uma uya ocansini ngenkathi usesikhathini, ngeke uvuleke kuze kube yizinsuku ezimbalwa kamuva.


Kepha abesifazane abanomjikelezo omfishane bebengeke babe nesikhathi esilinganayo phakathi kokuba nezikhathi zabo nokuvuthwa kwamaqanda.

Okunye ukucatshangelwa ukuthi isidoda sowesilisa singahlala ngaphakathi kowesifazane amahora angafinyelela kwangu-72 ngemuva kokuphuma. Ngasekupheleni kwesikhathi sakho, amathuba akho okukhulelwa azokhula.

Uma ufuna ukwazi ngamaphethini wakho we-ovulation, ungalandelela inani lezinsuku phakathi kwezikhathi zakho. Lokhu kufaka phakathi lapho uqala isikhathi sakho, bese uqala futhi isikhathi sakho.

Ezinyangeni ezimbalwa, ungabona iphethini yokunquma cishe lapho umjikelezo wakho we-ovulation uvela.

Yimaphi amathuba owesifazane angakhulelwa esikhathini sakhe?

Amathuba okuthi owesifazane akhulelwe angakhuphuka futhi awe phakathi nawo wonke umjikelezo wakhe we-ovulation. Ngenkathi umjikelezo wamaphakathi wabesifazane ojwayelekile ungaba izinsuku ezingama-29, abanye bangaba nomjikelezo ohluka kusuka ezinsukwini ezingama-20 kuye kwezingu-40, noma ngaphezulu.

Amathuba okuthi owesifazane azokhulelwa usuku olulodwa noma ezimbili ngemuva kokuqala kwegazi cishe acishe abe zero. Kodwa amathuba aqala ukwanda futhi ngosuku ngalunye olulandelanayo, yize esopha.


Cishe ngosuku lwe-13 ngemuva kokuqala isikhathi sakhe, ithuba lakhe lokukhulelwa lilinganiselwa kumaphesenti ayi-9.

Ngenkathi lezi zinombolo zingase zibe phansi, akusho ukuthi owesifazane angaqiniseka ngamaphesenti ayi-100 ukuthi ngeke akhulelwe esikhathini sakhe.

Izinyathelo zokuqapha inzalo

Uma uzama ukukhulelwa, ukuya ocansini esikhathini sakho ngeke kukusize ukuthi ukhulelwe ngaphandle kokuthi umjikelezo wakho wokuya esikhathini ungaphansi kwezinsuku ezingama-28. Kepha njalo kungenzeka ukuthi ungakhulelwa.

Uma ungazami ukukhulelwa, kubalulekile ukuthi uye ocansini oluvikelwe njalo. Lokhu kubandakanya ukusebenzisa uhlobo oluthile lokuvimbela inzalo njengokugqoka ikhondomu noma ukuphuza amaphilisi okuvimbela inzalo.

Amaphilisi okulawula ukubeletha ngeke anikeze umgoqo ekulweni nezifo ezithathelwana ngocansi njenge-herpes, i-gonorrhea, noma i-chlamydia. Ukuzivikela ezifweni ezingafuneki, cela umlingani wakho afake ikhondomu.

Thenga amakhondomu.

Ukuthatha

Imijikelezo ye-ovulation yowesifazane ingahluka, ngakho-ke ngokwezibalo kungenzeka ukuthi ukhulelwe ngenkathi usesikhathini. Ngenkathi ukukhulelwa kungencane ezinsukwini zokuqala zesikhathi sakho, amathuba ayanda ezinsukwini ezizayo.

Uma uzama ukukhulelwa futhi ungakakhulelwa ngemuva konyaka noma ngaphezulu kokuya ocansini olungaphephile, xhumana nodokotela wakho. Bangancoma izindlela zokulandela nge-ovulation yakho, kanye nochwepheshe bokuzala.

Udokotela wakho angakunikeza nokuhlolwa nokwelashwa okuzokusiza wandise amathuba akho okukhulelwa.

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