Qhubeka Uqhubeke ... Uphume? Ingabe Ukuya Ocansini Kungayenga Umsebenzi?

-Delile

• Ingabe ucansi lungenza umsebenzi?
• Uthini ucwaningo?
• Yebo, ucansi luyasebenza!
• Cha, zama enye into!
• Kuphephile?
• Hhayi esimeni sengqondo?
• Ukudla okudlela endlini

Kubantu abaningi, kufika isigaba ngasekupheleni kokukhulelwa lapho usukulungele ukufaka isaziso sokuxoshwa.

Noma ngabe lokho kusho ukuthi usondela osukwini lwakho olubekiwe noma usuludlulisile, ungazibuza ukuthi iziphi izindlela zemvelo ongazizama ekhaya ukunxenxa abasebenzi. Ngokuya ngokuthi uzizwa kanjani, ungahle uzimisele ukuzama noma yini nakho konke ukwenza izinto zihambe.

Ngakho-ke, uma ukuthatha uhambo olude nokudla ukudla okubabayo kungabonakali kusebenza, ungazizwa sengathi sekuyisikhathi sokukhipha izibhamu ezinkulu. Okungenani, kungaba yisikhathi sokuzama okuthile okusha. Udokotela wakho kungenzeka ukuthi uze waphakamisa nokuthi uye ekhaya uye ocansini nomlingani wakho.

Nayi i-scoop yokuthi kungani le ndlela yokungeniswa yemvelo ingasebenza nokuthi kuphephile yini ukuzama noma cha.

Ingabe ucansi lungenza umsebenzi?

Ukuya ocansini kungashukumisa abasebenzi ngezindlela ezahlukahlukene.

Uma uku-trimester yakho yesibili noma yesithathu, kungenzeka ukuthi usuvele uqaphele ukuthi uhlangabezana nokuqina kwesibeletho sakho ngemuva kokwenza ucansi. Lokhu kungenxa yokuthi ukufinyela onakho ngemuva kwe-orgasm (noma nje ukwanda kokuzivocavoca umzimba) kungahle kususe lokho okubizwa ngokuthi yi-Braxton-Hicks noma izingqinamba zabasebenzi “ezingamanga”.

IBraxton-Hicks imvamisa iyahamba ngokuphumula noma ngamanzi noma ngokushintsha kwesimo, ngakho akuyona into yangempela. Kepha njengoba usondela osukwini lwakho olubekiwe, ungahle uthande ukulalelisisa, ngoba kwesinye isikhathi lokhu kuqiniswa kungavela kube ngumsebenzi weqiniso.

Ubulili bungasiza kanjani ukuqala umsebenzi, okungenani ngombono:

• Isidoda siqukethe ama-prostaglandins - ama-lipid compounds akhiqiza imiphumela efana ne-hormone. Eqinisweni, yisho ukuthi kuzo zonke izinto eziqukethe i-prostaglandin ezikhiqizwa ngumzimba, isidoda siqukethe ifomu eligxile kakhulu. Ngesikhathi sokuya ocansini, lapho i-ejaculate ingena esithweni sangasese, lawa ma-prostagladin abekwa eduze komlomo wesibeletho futhi angasiza ukuvuthwa (ukuthanjiswe) ukulungiselela ukujiya futhi kungahle kudale nokuthi isibeletho sivumelane.
• Ngaphandle kwalokho, ukucindezela kwesibeletho okukhiqizwa yi-orgasm yabesifazane nakho kungaletha ukubeletha. Futhi, ungaqaphela ukuqina esiswini sakho esingezansi ngemuva kocansi. Lokhu kungahle kube yi-Braxton-Hicks, kepha uma bethola amandla nesigqi esanele, bangagcina beyinto yangempela.
• I-Oxytocin yi-hormone ekhishwa ngesikhathi se-orgasm. Ibizwa futhi ngokuthi "i-hormone yothando" ngoba idlala indima ebudlelwaneni bezothando, ucansi, ukuzala, nokuhlanganisa ngisho phakathi kwabanakekeli nezinsana. Ongakuthola kuthakazelisa ukuthi i-oxytocin iyindlela yemvelo yePitocin. Kuzwakala kujwayelekile? I-Yup-Pitocin yi-hormone yokwenziwa ongayithola kudriphu uma unokungeniswa okusemthethweni esibhedlela.

Okuhlobene: Ukushayela ucansi ngesikhathi sokukhulelwa: Izinto ezi-5 ezenzekayo

Uthini ucwaningo?

Kunenani elimangazayo locwaningo ngesihloko sobulili nomsebenzi - abanye baqala emashumini eminyaka edlule. Ubulili abuthathwa njengeyona ndlela ephumelela kunazo zonke yokwenza izinto zihambe - kodwa lokho akusho ukuthi imizamo yakho iyoba yize.

Khumbula ukuthi uma umzimba wakho ungakulungele ukubeletha, akukho okwenzayo okuzokwenza ukuthi uqhubeke. Yingakho ucansi noma ngasiphi isigaba sokukhulelwa kwakho lusaphephile.

Ukuya ocansini ngeke kubangele ukuthi kuqale ukubeletha ngaphambi kokuba umzimba wakho ulungele ukulethwa. Esikhundleni salokho, ama-prostaglandin, ukuphambana kwesibeletho, ne-oxytocin kungavele kukhulise izinqubo esezivele zisebenza (noma ngabe uyakuqonda noma cha).

Yebo, ucansi luyasebenza!

Ku, abacwaningi bacela abesifazane ukuthi bagcine amarekhodi ezenzo zocansi ngemuva kokuthi sebesele amasonto angama-36 bekhulelwe. Abesifazane abangaba ngu-200 baqedela amadayari. Imiphumela ikhombise ukuthi abesifazane abebeya ocansini ngesikhathi bathambekele ekuletheni ngokushesha kunalabo abangazange baye ocansini. Akugcinanga lapho, kepha nesidingo sokufakwa kwabasebenzi sancishiswa.

Ku, iqembu labacwaningi laqoqa imininingwane esibhedlela senyuvesi. Abesifazane abangaphezu kwe-120 bethulwe esibhedlela ngezimpawu zokubeletha, njengombukiso onegazi noma ulwelwesi oludabukile, futhi babuzwa ngemisebenzi yabo yezocansi evikini eledlule.

Abaphenyi bathola ukuthi isikhathi sokukhulelwa kwezingane ezizalwa imibhangqwana eya ocansini "sasiphansi kakhulu" kunaleso esizalwa imibhangqwana ebingasebenzi. Baphethe ngokuthi ukuya ocansini kungahle kuhlotshaniswe nokuletha umsebenzi.

Cha, zama enye into!

Ehlangothini le-flip, i-athikili ka-2007 eshicilelwe yakwenza hhayi khombisa ubudlelwano obuhle phakathi kocansi nomsebenzi. Ocwaningweni, abesifazane abangaba ngu-200 bahlukaniswe baba ngamaqembu amabili banikezwa iziyalezo zokuba baye ocansini emasontweni angaphambi kokubeletha noma ukuyeka. Izinga labasebenzi abazenzekelayo phakathi kwala maqembu amabili lalingamaphesenti angama-55.6 kanye namaphesenti angama-52, ngokulandelana. Kufana kakhulu.

Ngaphezu kwalokho, isifundo sangaphambilini esivele esifanayo siveze le miphumela. Ngalesi sikhathi, abacwaningi bahlole abesifazane abangama-47 abaya ocansini ngesikhathi (amasonto angama-39) kuqhathaniswa nabanye abangama-46 ababengazibandakanyi ocansini. Iminyaka yokukhulelwa yabantwana abazalwa ngabesifazane abenza ucansi empeleni yayisikhulile (amasonto angama-39.9) kunalezo ezazingasebenzi (amasonto angama-39.3). Ithimba liphethe ngokuthi ukuya ocansini ngasikhathi asikwenzi umsebenzi noma ukuvuthisa umlomo wesibeletho.

Okuhlobene: Ungaqala kanjani ukuphambana kwabasebenzi

Kuphephile?

Ngamanye amagama, ubulili bungahle noma bungabangeli abasebenzi. Kodwa ingabe ucansi luphephile ngesikhathi sokukhulelwa? Impendulo emfushane inguyebo.

Izinto zokuqala kuqala: Umthondo womlingani wakho ngeke udonse ikhanda lengane yakho. Ihlanganiswe yi-amniotic fluid, i-plug yakho ye-mucus, nemisipha yesibeletho.

Manje njengoba le nganekwane ethandwayo isendleleni, ukuya ocansini kulungile futhi kuyinto enhle, inqobo nje uma ungenazo izinkinga ezithile, njenge-placenta previa, umlomo wesibeletho ongakwazi ukusebenza kahle, noma umsebenzi owandulela ukubeletha, lapho udokotela wakho noma umbelethisi ekubeke khona “ekuphumuleni okhalweni . ”

Okunye ukucatshangelwa:

• Kugcine kusha. Izikhundla eziningi ozijabulele ngaphambi kokukhulelwa zisaphephile ngesikhathi sokukhulelwa. Uma okuthile kuyeka ukuzizwa ukhululekile, zama esinye isikhundla esizwakala kahle.
• Zijwayeze ukwenza ucansi oluphephile, njengokusebenzisa amakhondomu. Noma ngabe ukhulelwe, kusamele uthathe izinyathelo zokuqapha izifo ezithathelwana ngocansi (STIs), ongazithola ocansini lwesitho sangasese sowesifazane, sangasese noma ngomlomo.
• Musa ukuthi umlingani wakho ashaye ngesitho sakho sangasese ngesikhathi socansi lomlomo. Ukwenza kanjalo kungadala lokho okubizwa ngokuthi yi-embolism yomoya. Lokhu kusho ukuthi i-bubble yomoya ivimba imithambo yegazi, futhi iyingozi kuwe nakumntanakho.
• Sebenzisa ukuqaphela ngobulili bendunu. Njengoba i-anus inamagciwane amaningi, noma yikuphi ukungena kwesitho sangasese sowesifazane ngemuva kocansi lwangemuva kungasabalalisa amabhaktheriya esithweni sangasese. Ngenkathi ipulaki le-mucus likhona ukuvikela isibeletho kumagciwane, usengathuthukisa ukutheleleka okungadlulela enganeni yakho ekhulayo.
• Musa ukuya ocansini uma amanzi akho ephukile. Ukuya ocansini kungangenisa amagciwane emgodini wesitho sangasese sowesifazane. Lapho ulwelwesi ludabukile, lokhu kusho ukuthi amagciwane / ukutheleleka kungafinyelela kalula enganeni yakho.
• Xhumana nodokotela wakho noma uye egumbini labezimo eziphuthumayo uma uhlangabezana nanoma yini efana nokuqubuka koketshezi, ubuhlungu noma ukuqunjelwa okukhulu, noma ukopha kakhulu ngemuva kocansi.

Noma ngabe ucansi noma i-orgasm ingakufaki ekusebenzeni okugcwele, ungahle uhlangabezane nezinciphiso zeBraxton-Hicks noma umsebenzi "wamanga". Lokhu kuzizwa njengokuqina kwesibeletho sakho futhi imvamisa akufiki kunoma iyiphi iphethini elindelekile.

Ukushayisana kwangempela kwabasebenzi kuvamile, kugcina phakathi kwamasekhondi angama-30 kuye kwangama-70, futhi kuyaqhubeka ukufika isikhathi eside futhi kunamandla ukuthi uyaphumula noma awushintshi isikhundla.

Okuhlobene: Ingabe ukuphambana ngemuva kocansi kuvamile?

Hhayi esimeni sengqondo?

Kujwayelekile futhi ukuthi ungafuni ucansi uma unezinyanga eziyi-9 ukhulelwe. Mhlawumbe i-libido yakho iyashoda noma awukwazi nje ukuthola indawo enethezekile. Mhlawumbe ukhathele nje.

Engqungqutheleni, ucansi lumayelana nokusondelana. Usengazizwa usondelene nomlingani wakho ngokwenza izinto ezifana nokubhucunga umzimba, ukugona, noma ukuqabulana. Gcina ulayini wokuxhumana uvulekile futhi uxoxe ngemizwa yakho nomlingani wakho.

Uma usafuna ukuqala umsebenzi wakho, ungazama ukushaya indlwabu, okuzokwenza lezo zingqinamba zesibeletho kanye ne-oxytocin ziqhubeke. Futhi ukugqugquzela ingono empeleni kunakho ukukusekela njengendlela yokungeniswa kwabasebenzi - ngokuphepha ekukhulelweni okuyingozi kakhulu - ngokwayo. Ungakwenza lokhu ngesandla noma ngokusebenzisa ipompo yebele.

Noma ngabe yikuphi, qiniseka ukuthi ubuza nodokotela wakho ngaphambi kokuzama ukuzenzela umsebenzi wedwa.

Okuhlobene: Ukushaya indlwabu ngesikhathi sokukhulelwa: Kuphephile?

Ukudla okudlela endlini

Ucwaningo luhlukaniswe ngokuthi ucansi ekukhulelweni sekwephuzile lubangela abasebenzi yini noma cha. Lokhu akusho ukuthi awukwazi ukuzama (futhi ujabulele) le ndlela ngokwakho.

Qiniseka ukuthi ungena nodokotela wakho ukuze uqiniseke ukuthi awunazo izimo ezingenza ucansi eduze kosuku lwakho olubekiwe lube yingozi. Ngaphandle kwalokho, thola indawo entofontofo bese ubona ukuthi kwenzekani. Uma kungekho okunye, kungaba yindlela emnandi yokudlulisa isikhathi lapho kubonakala sengathi konke okwenzayo kulinde ukufika komncane wakho!