Yini i-sexonia nokuthi ungayiphatha kanjani

-Delile

• Izimpawu eziyinhloko
• Yelashwa kanjani

ISexonia, engabizwa futhi ngokuthi yi-sex somnambulism, iyinkinga yokulala ebangela ukuthi umuntu abe nokuziphatha kwezocansi ngesikhathi sokulala ngaphandle kokukhumbula usuku olulandelayo, njengokububula, ukuzwa umlingani wakhe nokuqala ukunyakaza okufana nokuxhumana okuseduze noma ukushaya indlwabu.

Imvamisa, lolu hlobo lokuziphatha luvame kakhulu emadodeni, kepha lungathinta nabesifazane, ikakhulukazi ngezikhathi zokuxineka okukhulu nokukhathala. Ngaphezu kwalokho, labo abavame ukusebenzisa iziphuzo ezidakayo, izidakamizwa noma imishanguzo, njengamanye ama-neuroleptics noma amaphilisi okulala, nabo basengozini enkulu. kubuye kube nengozi enkulu.

Uma kusolwa i-sexonia, kungakuhle uthintane nodokotela wezengqondo, noma udokotela onguchwepheshe wokuphazamiseka kokulala, ukuqinisekisa ukutholakala kwesifo bese uqala ukwelashwa, okuvame ukwenziwa ngemithi nange-psychotherapy.

Izimpawu eziyinhloko

Uphawu oluyinhloko lwe-sexonia ukuvela kokuziphatha kocansi ngesikhathi sokulala, njenge:

• Yenza imisindo ngomlomo wakho, njengezinyembezi;
• Ukuzwa umlingani noma umzimba wakho;
• Zama ukuqala ukuthintana obuseduze;
• Vuka embhedeni uye kolala lapho kukhona omunye umuntu;
• Qala ukunyakaza kokushaya indlwabu.

Imvamisa, abantu abahlushwa i-sexonia abanankumbulo yokuziphatha ababenakho ngenkathi belele, ngakho-ke abantu ababelana ngombhede noma ikhaya elilodwa bangaba ngabokuqala ukubona ukuthi kukhona okwenzekayo.

Lapho ebhekene nokuziphatha kwakhe ngesikhathi sokulala, lowo muntu angaveza imizwa emibi eminingi, njengokuphika, amahloni, intukuthelo noma ukudabuka, okungaqhubekisela phambili ubulili.

Yelashwa kanjani

Ukwelashwa kufanele kuqalwe ngokushesha okukhulu, ukuvimbela umuntu one-sexonia ukuthi aqhubeke nokuba nemizwa engemihle ngokuziphatha kwakhe. Ezimweni eziningi, lokhu kwelashwa kwenziwa ngenhlanganisela yezidakamizwa kanye nokwelashwa kwengqondo.

Amakhambi asetshenziswa kakhulu ama-anti-depressants kanye ne-anxiolytics, njenge-Alprazolam noma i-Diazepam, njengoba evumela ukulala ukuba kube nokuthula nokujula ngokwengeziwe, kunciphise amathuba okuba nokuziphatha kwezocansi.

Ngaphezu kwalokho, ukukhulisa induduzo, umuntu ngesikhathi eselashwa angelulekwa futhi ukuba alale ekamelweni elilodwa futhi umnyango uvaliwe, isibonelo.