Ukucindezeleka kanye nempilo yezocansi

-Delile

• Izimpawu Nokwehluka Kobulili
• Abesifazane
• Abesilisa
• Izimbangela Nezici Zengozi
• Izinketho Zokwelapha
• Umbono

Ukucindezeleka kanye nempilo yezocansi

Naphezu kokucwaswa emphakathini, ukudangala kuyisifo esivame kakhulu. Ngokwe-CDC, cishe oyedwa kwabangu-20 baseMelika abaneminyaka engaphezu kwengu-12 unohlobo oluthile lokucindezeleka. Ngenkathi iNational Institute of Mental Health (NIMH) ibika ukwanda okuphezulu kwabesifazane, iqiniso ukuthi ukucindezeleka kungakhula kunoma ngubani, futhi kunoma yimuphi unyaka. Izinhlobo zokucindezeleka zifaka:

• ukuphikelela kwengcindezi (izimpawu zihlala iminyaka emibili)
• ukucindezeleka kwengqondo
• ukucindezeleka okukhulu
• ukuphazamiseka kwengqondo okuguquguqukayo
• Ukudangala kwangemva kokubeletha (kwenzeka kwabesifazane ngemuva kokuthola umntwana)
• Ukuphazamiseka kwesizini (kwenzeka phakathi nezinyanga zasebusika)
• ukudangala okuhambisana nezinkinga zokukhathazeka

Kulabo abathintekile, ukuba nengcindezi kusho okungaphezu kokuzizwa luhlaza okwesibhakabhaka kuphela - kungadala izimpawu ezahlukahlukene, kufaka phakathi izinkinga zempilo yezocansi. Funda kabanzi mayelana nokuxhumana phakathi kokudangala nokungasebenzi kahle kwezocansi, nokuthi yini ongayenza ngakho.

Izimpawu Nokwehluka Kobulili

Bobabili abesilisa nabesifazane bangabhekana nobunzima ngokusungula nokujabulela ucansi ngenxa yokudangala. Noma kunjalo, kunomehluko othile ezindleleni ukucindezeleka okuthinta ngayo abesifazane nabesilisa.

Abesifazane

Ngokusho kwe-NIMH, izinga eliphakeme lokudangala kwabesifazane lixhunywe nezinguquko ze-hormonal. Kungakho ubungozi besifazane bokucindezeleka bunganda:

• ngaphambi nangesikhathi sokuya esikhathini
• emva kokubeletha
• lapho ujagging umsebenzi, ikhaya, kanye nempilo yomndeni
• ngesikhathi sokunqamuka kwesikhathi nokunqamuka kokuya esikhathini

Abesifazane yibona abanamathuba amaningi okuzwa imizwa ephikelelayo ye- “bluesy” engabenza bazizwe bengazethembi futhi bengafaneleki kangako. Le mizwa ingashintsha kakhulu impilo yakho yonke yezocansi.

Njengoba abesifazane bekhula, izici zomzimba zingenza ucansi lungabi mnandi (futhi kwesinye isikhathi lubuhlungu). Izinguquko odongeni lwesitho sangasese sowesifazane zingenza umsebenzi wezocansi ungathandeki. Futhi, amazinga aphansi e-estrogen angaphazamisa ukuthambisa kwemvelo. Izinto ezinjalo zingacindezela abesifazane uma bengafuni usizo lokuthola ukukhululeka.

Abesilisa

Ukukhathazeka, ukuzethemba okuphansi, kanye necala kuyizimbangela ezivamile zokungasebenzi kahle kwe-erectile. Lezi yizo zonke izimpawu zokudangala, kepha izingqinamba ezinjalo zingenzeka ngokwemvelo ngokucindezeleka nobudala. I-NIMH ichaza ukuthi amadoda nawo maningi amathuba okuthi alahlekelwe yintshisekelo emisebenzini ngesikhathi sokudangala. Lokhu kungasho nokuthi amadoda angahle angatholi ukuthi ucansi luthandeka.

Emadodeni, ama-anti-depressants ahlobene ngqo nokungabi namandla. I-orgasm ebambezelekile noma ukukhishwa ngaphambi kwesikhathi kungenzeka, futhi.

Kubo bobabili abesilisa nabesifazane, ukuba nezinkinga ngempilo yezocansi kungadabukisa imizwa yokungabi nalutho nezinye izimpawu zokudangala. Lokhu nakho kungadala umjikelezo omubi wokudangala okubhebhethekayo kanye nokungasebenzi ngokocansi.

Izimbangela Nezici Zengozi

Ukungalingani kwamakhemikhali ebuchosheni kubangela ukudana Lokhu kungazivelela ngokwakho ngenxa yezakhi zofuzo nezinkinga zamahomoni. Ukudangala nakho kungahlangana nezinye izifo. Akunandaba ukuthi iyini imbangela ngqo yokudangala, kungaholela ezinkomba eziningi ezingokomzimba nezingokomzwelo. Ezinye zezimpawu ezivame kakhulu zokucindezeleka zifaka:

• ukudabuka okuqhubekayo
• ukungabi nentshisekelo emisebenzini owake wayithanda
• ukuba necala nokungabi nathemba
• ukuqwasha nokukhathala
• ukucasuka nokukhathazeka
• ubuthakathaka, ubuhlungu, nezinhlungu
• ukungasebenzi ngokocansi
• ubunzima bokuhlushwa
• ukuncipha noma ukuzuza (imvamisa kusuka kuzinguquko ezindabeni zokudla)
• isimo sokuzibulala

Izimpawu zokucindezeleka ziyahlukahluka kubukhulu nobukhuni kumuntu ngamunye. Ngokuvamile, uma unokudangala okukhulu, izinkinga eziningi ongaba nazo ngempilo yezocansi.

Isifiso sobulili siyatshalwa ebuchosheni, futhi izitho zocansi zincike kumakhemikhali asebuchosheni ukukhuthaza i-libido kanye nezinguquko ekugelezeni kwegazi okudingekayo kwisenzo socansi. Lapho ukucindezeleka kuphazamisa la makhemikhali obuchopho, kungenza umsebenzi wezocansi ube nzima kakhulu. Lokhu kungaba kubi kakhulu kubantu abadala asebevele benezinkinga ngezikhathi ezithile ngokungasebenzi kahle ngokocansi.

Futhi akukhona nje kuphela ukudangala uqobo okungaphazamisa impilo yezocansi. Eqinisweni, ama-anti-depressants - izindlela ezivame kakhulu zokwelashwa ngokudangala - angaba nemiphumela emibi yocansi engafuneki. Izelelesi ezivame kakhulu yilezi:

• i-monoamine oxidase inhibitors (MAOIs)
• i-serotonin ne-norepinephrine reuptake inhibitors (SNRIs)
• i-serotonin reuptake inhibitors ekhethiwe (SSRIs)
• imithi ye-tetracyclic ne-tricyclic

Izinketho Zokwelapha

Ukwelapha ukucindezeleka kungenye yezindlela onganqoba ngazo ukungasebenzi kahle ngokocansi. Eqinisweni, ngokusho kocwaningo olushicilelwe ku-American Family Physician, amaphesenti angama-70 abantu abadala ababhekene nokudangala ngaphandle kokwelashwa babenezinkinga nge-libido. Ukuzizwa umuhle futhi kungakusiza ukuthi ubuyele empilweni ejwayelekile yocansi.

Noma kunjalo, inkinga ingahle ingaxazululeki njalo kubantu abadala abafuna ukwelashwa kokudangala. Uma umhlinzeki wakho wokunakekela oyinhloko enquma ukuthi ukungasebenzi kahle kwezocansi kungumphumela oseceleni we-antidepressant oyithathayo, bangakushintshela kumuthi ohlukile. IMirtazapine (Remeron), nefazodone (Serzone), ne-bupropion (Wellbutrin) azibangeli miphumela emibi kwezocansi.

Ngaphandle kokungezwa nokulungiswa ngaphakathi kokwelashwa okuvamile kokudangala, kunezinye izinyathelo ongazithatha ezingathuthukisa impilo yezocansi iyonke:

• Thatha umthamo we-anti-depressant ngemuva ukuzibandakanya ocansini.
• Buza umhlinzeki wakho ngokungeza umuthi wokusebenza ngocansi (njenge-Viagra yamadoda).
• Vocavoca njalo umzimba ukuze uthuthukise imizwa nenhlalakahle yomzimba.
• Khuluma nomlingani wakho ngokuthi ukucindezeleka kwakho kuyithinta kanjani impilo yakho yezocansi. Ukuxhumana okuvulelekile kungahle kungayixazululi inkinga ngokuzenzekelayo, kepha kungasiza ekunciphiseni imizwa yecala nokuzizwa ungelutho.

Umbono

Ukudangala kanye nokwelashwa okuhlobene nakho kwesinye isikhathi kungadala izingqinamba ngezempilo yezocansi, kepha kukhona ithemba ekuxazululeni zombili lezi zinkinga. Ukwelapha eyodwa kungasiza omunye. Kodwa-ke, ukuthola ibhalansi elungile kungathatha isikhathi nokubekezela. Okwamanje, akufanele uguqule noma imiphi imithi ngokwakho ngaphandle kokuhlola nochwepheshe wakho wezokunakekelwa kwempilo. Tshela umhlinzeki wakho uma ukungasebenzi kahle kwezocansi kuba kubi naphezu kwanoma yiziphi izinguquko ekwelashweni.

Kubalulekile futhi ukukhumbula ukuthi, yize ukucindezeleka nokungasebenzi kwezocansi kungahambisana, kunezinto ezahlukahlukene ezingadala izinkinga ngempilo yezocansi.