I-Shamrock Shake: Okufanele Ukwazi Ngaphambi Kokuphotha nokuthi Ungayenza Kanjani Uhlobo Olunempilo

-Delile

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Manje njengoba kunguMashi, sekuyisikhathi sokukhipha izinto eziluhlaza zoSuku lukaSt. Kodwa uma uhlela ukwenza kanjalo ngokuzitika ngokupholile, uMcDonald's McCafé Shamrock Shake ka-Minty ukuze ugubhe iholidi lase-Ireland, kunezinto ezimbalwa okufanele uzazi ngaphambi kokushaya i-drive-thru. Itholakala isikhathi esilinganiselwe, cishe usuyazi kakade ukuthi i-Shamrock Shake ayinempilo neze kuwe. Kepha, ake sihlole amaqiniso wokudla okunempilo. I-Shamrock Shake engu-16-ounce inama-kilojoule angu-550, amagremu angu-13 amafutha, amagremu angu-8 amafutha agcwele, igremu elilodwa lama-trans fat, amamiligremu angu-50 e-cholesterol, amamiligremu angu-180 e-sodium, akukho fibre, amagremu angu-82 kashukela namagremu angu-13. amaprotheni. I-Shamrock Shake yenziwa nge-ayisikhilimu ethambile ka-McDonald ye-vanilla ne-Shamrock Shake syrup, bese igcwala ukhilimu ophehliwe kanye ne-maraschino cherry. Uma kuqhathaniswa namanye amabhomu ekhalori yokudla okusheshayo, i-Shamrock Shake akuyona into embi kakhulu laphaya, kusho uMary Hartley, uchwepheshe wezokudla obhalisiwe kanye nochwepheshe bezokudla okuku-inthanethi kwa-AskMaryRD.com. Isibonelo, i-16-ounce Dairy Queen Blizzard inama-calories ayi-1170 kanye no-152 amagremu kashukela! Kodwa lokho akusho ukuthi i-Shamrock Shake iyisinqumo esinempilo. "Amagremu angama-82 kashukela yimbi kakhulu," kusho uHartley. "Kufana nokudla izingcezu zesinkwa eziyisithupha ngasikhathi sinye. Amafutha agcwele nawo aphezulu, ngamaphesenti angama-40 omkhawulo wansuku zonke (umgomo ungamaphesenti ayi-10). Ngakolunye uhlangothi, ilayishwe nge-calcium (amaphesenti ama-460 milligram) . " Eqinisweni, ama-calories ayi-550 asezinkomishini ezimbili ezinikezwayo angamaphesenti angama-28 wemfuneko yekhalori yowesifazane yansuku zonke, ngakho-ke ukuphuza lokhu kuzamazama kufana nokudla isidlo sasemini kunokudla, uthi. Inketho enempilo e-McDonald's drive-thru kungaba ikhofi elikhulu le-McCafé, elingenawo amakhalori, amafutha kanye noshukela. Kodwa, u-Hartley uyavuma, uma ungumlandeli weqiniso we-Shamrock Shake, akufanele wesabe ukuzitika kancane. Phela uphuza iShamrock Shake ukuze ujabule nokuzwana - hhayi impilo, usho kanje. Ukwenza inguqulo yakho enempilo ekhaya kungahle kube ukuyekethisa okuphelele kweShamrock Shake. "Uma bengifuna ukuhlanganisa isiphuzo esimnandi futhi esinokhilimu oluhlaza ekhaya, ngingazama iresiphi yeCitrus Avocado Smoothie. Lokho kubukeka kukuhle kimi," esho. "Ngingangeza ithonsi noma okubili kokudla okuluhlaza okotshani ukuze kwenziwe kube luhlaza ngokwengeziwe ezinganeni. Futhi, nayi iresiphi yeCopycat McDonald's Shamrock Shake evela kuFood.com. Bengizoshintsha u-ayisikhilimu ngibe yi-yogurt efriziwe kanye no-2% wobisi ukuskima, bese ngikubiza ngokuthi okwami! " Ingabe ungumlandeli weShamrock Shake? Awukwazi ukucabanga ngoSuku lukaSt. Patrick ngaphandle kwalo? Ubungeke uyithinte? Sitshele ngakho!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

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