Umlobi: Judy Howell
Usuku Lokudalwa: 4 Ujulayi 2021
Ukuvuselela Usuku: 16 Unovemba 2024
Anonim
Ungabhekana Kanjani Lapho Ugula Njengenja Ngesikhathi Unakekela Umntwana Wakho Osanda Kuzalwa - Impilo
Ungabhekana Kanjani Lapho Ugula Njengenja Ngesikhathi Unakekela Umntwana Wakho Osanda Kuzalwa - Impilo

-Delile

Mhlawumbe uchithe isikhathi esithile ngesikhathi ukhulelwe ucwaninga izindlela zokugcina amasosha omzimba wengane yakho entsha efinyela. Ungumuntu kuphela futhi impilo yengane yakho iyinkinga yakho yokuqala!

Kodwa obekungalindelekile ukuthi kube nguwe ogcina ngokugula uma unengane entsha sha ekhaya.

Ugh, inzwa yendawo yonke! Kepha ake singene kuso: Udinga ukuzibeka wena kuqala kulesi simo.

Noma ngabe uvuka uzizwa sengathi ushaywe yilesi sifo, noma lokho kukitazeka emphinjeni wakho kuyakheka nje, konke kuyakhathaza lapho ingane yakho isisha emhlabeni. Lapho inhlanhla ingekho kuwe, sikuthele ngamathiphu wokukusiza ukuthi ubhekane (futhi ululame) lapho ugula ngengane esanda kuzalwa.

1. Ukubeka okusobala kuqala: Shayela udokotela wakho

Ngenkathi i-pre-baby yakho eyiqhawe efana neqhawe kungenzeka ukuthi ibingayibekeli kudokotela ekuqaleni noma ukuqaqamba okuncane, nengane, izinto ziyashintsha. Useyiqhawe kodwa ukuthola ukuxilongwa okufanele kuyisihluthulelo. Udinga ukwazi ukuthi ubhekene nani ukuze wazi ukuthi kufanele uqaphele kangakanani ngokusabalalisa amagciwane enganeni yakho esanda kuzalwa.


Yize kungalokothi kube kuhle ukuvezela umntwana omusha ohlotsheni lwamagciwane owaphathayo lapho ugula, kunomehluko omkhulu phakathi kokuwachaya esimweni esincane sabantu abahogelayo nokuwachaya egazini lesisu elingabashiya bephelelwe amanzi emzimbeni kakhulu.

Lapho uqala ukwehla nokuthile, ukungena ngokushesha nodokotela wakho kungakusiza ukuthi unqume ukuthi ungazithatha kanjani izinyathelo zokunciphisa amagciwane angahlangana nengane yakho.

2. Ungethuki ngokugulisa ingane yakho

Ukusho okulula kunokukwenza, siyazi, ngoba kuyinto ejwayelekile ukuthi ukukhathazeka kwakho kokuqala kumayelana nokuthi ungamvikela kanjani omncane wakho ekubambeni lokho onakho. Impela, kungahle kube nezimo ezithile lapho udinga ukunciphisa ukuxhumana nengane yakho, kepha idokodo lakho lizokweluleka uma kunjalo.

Buyela emuva ezintweni eziyisisekelo bese uhambisana nemikhuba yakho emihle yokugeza izandla bese unciphisa ukuxhumana nezandla nemilomo emincane (zama kanzima ukungazibambi ngokubanga). Lokho kuzohamba ibanga elide ekuvikeleni ingane yakho.


3. Uma uncelisa, ungami

Uma uncelisa ingane yakho ibele, enye yezinto ezinhle kakhulu ongayenza ukuyigcina iphilile ukuqhubeka nokuqhubeka. Imizimba yethu yinhle kakhulu, ngakho-ke umzuzu wokugula, umzimba wakho uzosebenza kanzima ukhiqiza amasosha omzimba. Amasosha omzimba esigulo sakho athize.

Uma ukhathazekile ngokuthi umhlengikazi osondelene naye udinga (noma empeleni awukwazi ukuvuka embhedeni), cabanga ngokumpompa. Umlingani wakho noma umsizi angabe esencelisa ingane yakho ibhodlela ngenkathi uthola ukuphumula okudinga kakhulu.

Ubisi lwebele aludlulisi uhlobo lwamagciwane abangela ukugula kwesikhashana, ngakho-ke akudingeki ukhathazeke ngamagciwane angcolisa ubisi lwakho.

4. Thola usizo (sisho njalo!)

Akunandaba ukuthi uluhlobo luni lwenethiwekhi yokusekela onayo - umlingani, isihlobo, umngane- manje isikhathi sokuthola usizo lwabo. Batshele ukuthi uzizwa kanjani, cela usizo lwabo, bese ubavumela bahole kukho konke abakwaziyo ngenkathi uthola ukuphumula. Siyazi, kunzima, kepha uyakudinga!


Ngomntwana osanda kuzalwa endlini, amathuba ukuthi wonke umuntu usevele uzizwa ephelelwe amandla. Kepha uma wehlisiwe okwesikhashana ukubala, kuzofanele bathole amandla okuba nguzakwethu / umngani / nogogo kuze kube ungcono (oh, futhi basengakusiza noma uzizwa ungcono).

5. Yiyeke ihambe

Nali iqiniso: Izinto zizothuthuka kancane (Kulungile, mhlawumbe okuningi) uma usugula ngengane esanda kuzalwa. Kunzima ukubuka inqwaba yezitsha nenqwaba yamasentimitha angcolile elondolo esondela ophahleni, kepha leli yithuba lakho lokuguqula elinye lamakhono abucayi kakhulu wokuba ngumzali: ukuyeka.

Vumela izitsha zihlale. Vumela ukugeza izingubo kunqwabelane. Vumela indlu yakho idungeke futhi wazi ukuthi uzoyibuyisela esimeni ngokushesha. Uma ukubeka phambili ukuphumula, uzozizwa uzithanda wena futhi maduzane futhi uzokwazi ukubhekana nobubi ngokuhamba kwesikhathi.

6. Khumbula, nalokhu kuzodlula

Uyahlupheka. Ufuna amandla akho abuyele. Ufuna ukuzizwa ungcono. Ufuna ukuvuka embhedeni uphile impilo yakho. O, futhi unakekele usana lwakho olusanda kuzalwa! Hlala ukhumbula, njengazo zonke izingxenye eziyinselele kakhulu zobuzali, nalokhu kuzodlula.

Uma uthola umntwana osanda kuzalwa engalweni eyodwa kanye ne-thermometer ngaphansi kolunye, sizwelana nawe. Asikho isikhathi esibi kakhulu sokugula kunalokho nje ngemuva kokuletha ingane ekhaya kodwa, ngosizo oluncane, ukuwashwa kwezandla okuningi, ukuqabula okumbalwa kwengane, ukubekezela okuncane, nokuphumula okuningi ozoba nakho ekulungiseni ngokushesha. Uma udinga ukuzwa futhi: UKUTHOLE lokhu.

UJulia Pelly uneziqu ze-master kwezempilo yomphakathi futhi usebenza ngokugcwele emkhakheni wentuthuko enhle yentsha. UJulia uthanda ukuhamba izintaba ngemuva komsebenzi, ebhukuda ehlobo, futhi ethatha ukulala ntambama okude, okuxakile namadodana akhe amabili ngezimpelasonto. UJulia uhlala eNyakatho Carolina nomyeni wakhe nabafana ababili abancane. Ungathola okuningi komsebenzi wakhe ku-JuliaPelly.com.

Ukushicilelwa Okudumile

Konke Odinga Ukukwazi Nge-Cushing's Syndrome

Konke Odinga Ukukwazi Nge-Cushing's Syndrome

I-Cu hing' yndrome noma i-hypercorti oli m, yenzeka ngenxa yamazinga aphezulu ngokungajwayelekile we-hormone corti ol. Lokhu kungenzeka ngezizathu ezahlukahlukene.Ezimweni eziningi, ukuthola ukwel...
Ngabe Kufanele Ngithathe Izithasiselo Zepancreatic?

Ngabe Kufanele Ngithathe Izithasiselo Zepancreatic?

Kunezitha i elo eziningi ze-pancreatic emakethe zokuthuthuki a uku ebenza kwe-pancreatic.Lokhu kudalwe njengenye indlela - noma yokuhambi ana nezindlela ezinkulu ezijwayelekile zokwelapha izingqinamba...