Izimpawu ezi-5 zingavela evikini lokuqala lokukhulelwa

-Delile

• 1. Amajaqamba esiswini
• 2. Isisa sesifuba
• 3. Ukukhathala ngokweqile
• 4. Ukushintsha kwemizwelo
• 5. Ukuzenyanya kwephunga elinamandla
• Uqinisekisa kanjani uma kungukukhulelwa
• Yiliphi isonto lokuqala lokukhulelwa?

Esontweni lokuqala lokukhulelwa izimpawu zisacashile kakhulu futhi bambalwa abesifazane abakwazi ukuqonda ukuthi kukhona okuguqukayo emzimbeni wabo.

Kodwa-ke, kuphakathi kwezinsuku zokuqala ngemuva kokukhulelwa lapho kwenzeka khona izinguquko ezinkulu kakhulu zehomoni, njengoba umzimba ungasekho esikhathini sokuya esikhathini. Ngakho-ke, abanye besifazane bangabika izimpawu ezifana ne-colic yesisu, ukwanda kwesisa sebele, ukukhathala ngokweqile, ukushintsha kwemizwelo noma ukunengeka kwephunga elinamandla, ngokwesibonelo.

Bheka nezimpawu ezingabonakala ngenyanga yokuqala.

1. Amajaqamba esiswini

Lesi yisifo esivame kakhulu ngesikhathi sokuphila komuntu wesifazane, esivame ukwenzeka ngezikhathi zoshintsho olukhulu lwe-hormonal, njengokukhulelwa, noma ngesikhathi sokuya esikhathini. Kodwa-ke, ngokungafani nomjikelezo wokuya esikhathini, ekukhulelweni, lesi sibonakaliso asihambisani nokuphuma kwegazi.

Ngaphezu kwe-colic yesisu, owesifazane angabona nokuthi isisu sivuvukele kancane kunokujwayelekile. Lokhu akubangelwa umbungu, osesigabeni semibungu esincanyana, kepha kungenxa yesenzo samahomoni ezicutshini zesibeletho kanye nakuhlelo lonke lokuzala lwabesifazane.

2. Isisa sesifuba

Ngemuva nje kokukhulelwa, umzimba wowesifazane ungena esigabeni sezinguquko ezinkulu zehomoni futhi esinye sezibonakaliso zokuqala ezingabonakala ukukhuphuka kwesisa samabele. Lokhu kungenxa yokuthi izicubu zamabele zizwela kakhulu ekuguqulweni kwamahomoni, ukuba ngenye yezindawo zokuqala emzimbeni ukulungiselela ukukhulelwa.

Yize ukuzwela kungabonakala esontweni lokuqala, abesifazane abaningi babika kuphela lokhu kungakhululeki ngemuva kwamasonto amathathu noma amane, kanye nezinguquko ezingonweni nase-areola, ezingaba mnyama.

3. Ukukhathala ngokweqile

Iningi labesifazane abakhulelwe babika ukuvela kokukhathala, noma ukukhathala ngokweqile, kuphela ngemuva kwamasonto amathathu noma amane, kepha kuneminye imibiko yabesifazane abahlangabezana nokukhathala okungachazeki ngemuva nje kokukhulelwa.

Imvamisa, lokhu kukhathala kuhlobene nokwanda kwe-hormone progesterone emzimbeni, okunomphumela ohlangothini wokwanda kokulala namandla anciphayo emini.

4. Ukushintsha kwemizwelo

Ukushintsha kwemizwelo ngesinye isibonakaliso esingavela phakathi nesonto lokuqala futhi kaningi akuqondwa ngisho nowesifazane uqobo njengophawu lokukhulelwa, futhi kuqinisekiswa kuphela lapho owesifazane ethola ukuhlolwa kwekhemisi okuhle.

Lokhu kwehlukahluka kwenzeka ngenxa yokukhishwa kwamahomoni, okungaholela kowesifazane ukuba abe nemizwa yenjabulo futhi, ngomzuzwana osheshayo, ezwe ukudabuka ngisho nokucasuka.

5. Ukuzenyanya kwephunga elinamandla

Ngokuhluka okukhulu emazingeni ama-hormonal, abesifazane nabo bathambekele ekuzweleni kakhulu kunuka, futhi bangahle benyanye iphunga elibi kakhulu, njengamakha, ugwayi, ukudla okubabayo noma uphethiloli, isibonelo.

Njengokushintshashintsha kwemizwelo, lokhu kudikibala kwephunga elinamandla kuvame ukunganakwa, okungenani kuze kube ngumzuzu lapho owesifazane enza ukuhlolwa kokukhulelwa.

Uqinisekisa kanjani uma kungukukhulelwa

Njengoba izimpawu eziningi zesonto lokuqala lokukhulelwa zifana nalezo ezenzeka ngezinye izikhathi empilweni yowesifazane, ngenxa yezinguquko zamahomoni, akufanele zibonakale njengendlela engenaphutha yokuqinisekisa ukukhulelwa.

Ngakho-ke, okuhle ukuthi owesifazane enze ukuhlolwa kwekhemisi ezinsukwini eziyi-7 zokuqala ngemuva kokubambezeleka kokuya esikhathini, noma kungenjalo, abonane nodokotela ababelethayo ukwenza ukuhlolwa kwegazi ukukhomba amazinga ama-beta hormone HCG, okuwuhlobo yehomoni ekhiqizwa kuphela ngesikhathi sokukhulelwa.

Ukuqonda kangcono ukuthi kufanele kwenziwe nini ukuhlolwa kokukhulelwa nokuthi kusebenza kanjani.

Yiliphi isonto lokuqala lokukhulelwa?

Isonto lokuqala lokukhulelwa libhekwa ngudokotela obelethayo njengeviki elisukela osukwini lokuqala lwenyanga yokugcina yokuya esikhathini. Lokhu kusho ukuthi phakathi naleli sonto owesifazane akakakhulelwa, ngoba iqanda elisha alikakhululwa futhi, ngaleyo ndlela, belingenakumuncwa yisidoda okwamanje, ukuze likhulelwe.

Kodwa-ke, lokho owesifazane akubheka njengeviki lokuqala lokukhulelwa yizinsuku eziyi-7 ngokushesha ngemuva kokukhulelwa kweqanda, okwenzeka kuphela ngemuva kwamasonto amabili eminyaka yobudala bokukhulelwa obucatshangwa udokotela. Ngakho-ke, isonto elibhekwa njengeliviki lokuqala lokukhulelwa liyenzeka, empeleni, cishe ngesonto lesithathu lokukhulelwa ezibalweni zikadokotela, noma ngesonto lesithathu ngemuva kokuya esikhathini.