Ukunuka Konakele

-Delile

• Izimbangela ezingaba khona zephunga elonakele
• Ukuhlonza imbangela yephunga elingasebenzi kahle
• Yikuphi ukwelashwa okutholakalayo kwephunga elingakhubazekile?
• Ungayivimbela kanjani iphunga elingasebenzi kahle

Kuyini ukunuka okungakhubazekile?

Iphunga elonakele ukungakwazi ukuhogela kahle. Ingachaza ukungakwazi ngokuphelele ukuhogela, noma ukungakwazi ukuhogela okuyingxenye. Kuyisibonakaliso sezimo eziningana zezokwelapha futhi kungaba kwesikhashana noma unomphela.

Ukulahleka kwephunga kungenzeka ngenxa yezinkinga emakhaleni, ebuchosheni, noma ohlelweni lwezinzwa. Shayela udokotela wakho uma unenkinga yokuhogela. Kwezinye izimo, kuwuphawu lwenkinga ebucayi kakhulu.

Izimbangela ezingaba khona zephunga elonakele

Iphunga elonakele lingaba lesikhashana noma unomphela. Ukulahleka kwephunga okwesikhashana kuvame ukwenzeka kanye nokungezwani komzimba noma ukutheleleka ngamagciwane noma igciwane, njenge:

• ukungezwani kwamakhala
• umkhuhlane
• imikhuhlane
• imfiva ethimulisayo

Njengoba ukhula, ukuzwa kahle kwephunga kuyinto ejwayelekile. Ukukhubazeka kuvame ukuba nomqondo osontekile wephunga kunokungakwazi ngokuphelele ukuhogela.

Ezinye izimo ezingadala iphunga elingasebenzi kahle zifaka:

• ukuwohloka komqondo (ukulahleka kwememori), njenge-Alzheimer's
• ukuphazamiseka kwemizwa njengesifo sikaParkinson noma isifo sikaHuntington
• izimila ebuchosheni
• ukungondleki
• izicubu zomzimba noma ukuhlinzwa
• ukulimala ekhanda
• i-sinusitis (ukutheleleka nge-sinus)
• ukwelashwa ngemisebe
• izifo eziphezulu zokuphefumula
• ukuphazamiseka kwamahomoni
• Ukusetshenziswa kokuqeda amandla emakhaleni

Imithi ethile kadokotela, njengama-antibiotic nemithi yomfutho wegazi ophakeme, nayo ingashintsha umqondo wakho wokunambitha noma wokuhogela.

Ukuhlonza imbangela yephunga elingasebenzi kahle

Uma unomuzwa okhubazekile wokuhogela, shayela udokotela wakho ngaphambi kokusebenzisa imikhiqizo yokwelapha e-over-the-counter (OTC). Bazise lapho uqala ukubona izinguquko kwikhono lakho lokuhogela, nangezinye izimpawu okungenzeka uhlangabezana nazo.

Ukuphendula le mibuzo elandelayo kungasiza udokotela ukukhomba ukuthi yini engase ibangele ukungazizwa kahle kwephunga:

• Ingabe unuka ukudla okunye kepha hhayi okunye?
• Ungakwazi ukunambitha ukudla?
• Ingabe kunemithi oyiphuzayo?
• Yiziphi ezinye izimpawu onazo?
• Ngabe usanda kuba nomkhuhlane noma umkhuhlane?
• Ingabe unayo noma usanda kuba ne-allergies?

Ngemuva kokubuyekeza umlando wakho wezokwelapha, udokotela uzokuhlolela ikhala lakho ngokomzimba ukuze abone ukuthi ngabe kukhona okuvimba yini ezindimeni zakho zamakhala. Lezi zivivinyo zingafaka:

• Iskena se-CT
• Ukuskena kwe-MRI
• I-X-ray
• i-endoscopy yamakhala (ukuhlolwa kwamaphaseji acinene nethubhu elincanyana eliqukethe ikhamera)

Lezi zivivinyo zizosiza udokotela ukuthi abheke ngokucophelela izakhiwo ezisemakhaleni akho. Ukulingwa kokuhlolwa kuzoveza ukuthi ngabe kukhona yini i-polyp noma okunye ukukhula okungajwayelekile okuthikameza izindima zakho zamakhala. Zingasiza futhi ukunquma ukuthi ukukhula okungajwayelekile noma isimila ebuchosheni kuguqula umuzwa wakho wokuhogela. Kwezinye izimo, udokotela wakho angadinga ukuthatha isampula lamaseli avela ngaphakathi kwekhala ukuze enze ukuxilongwa.

Yikuphi ukwelashwa okutholakalayo kwephunga elingakhubazekile?

Iphunga elonakele elibangelwa ukutheleleka ngegciwane noma ibhaktheriya livame ukuhlala isikhathi esifushane. Uma unegciwane, unganikezwa ama-antibiotic ukusheshisa inqubo yokwelashwa. Lokhu kuzosiza ukubuyisa iphunga. Ama-decongestants nama-antihistamine e-OTC angasiza ekunciphiseni ukuminyana kwamakhala okubangelwa ukungezwani komzimba.

Uma unekhala eligcwele futhi ungakwazi ukushaya ikhala lakho, sebenzisa i-humidifier ukuthambisa umoya. Ukugcina i-humidifier ekhaya lakho kungakhulula amafinyila futhi kusize ekunciphiseni isiminyaminya.

Uma isifo sezinzwa, isimila, noma esinye isifo sidala iphunga lakho elonakele, uzothola ukwelashwa kwesimo esingaphansi. Ezinye izimo zephunga elikhubazekile zingaba unomphela.

Ungayivimbela kanjani iphunga elingasebenzi kahle

Ayikho indlela eqinisekile yokuvimbela ukulahleka kwephunga. Unganciphisa ubungozi bokungenwa yimikhuhlane noma ukutheleleka ngamagciwane ngokuthatha lezi zinyathelo ezilandelayo:

• Geza izandla zakho njalo usuku lonke.
• Geza izandla zakho ngemuva kokuthinta izindawo zomphakathi.
• Uma kungenzeka, gwema abantu abanemikhuhlane noma umkhuhlane.

Jwayela imiphumela emibi engaba khona yayo yonke imithi yakho kadokotela. Imiphumela emibi ephrintiwe embhalweni wamapheshana ingafaka iphunga elingasebenzi kahle.