Umlobi: Sara Rhodes
Usuku Lokudalwa: 14 Ufebhuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
This Happens If You Drink Water On An Empty Stomach Every Morning! 💧The Benefits of Drinking
Ividiyo: This Happens If You Drink Water On An Empty Stomach Every Morning! 💧The Benefits of Drinking

-Delile

Kuthiwa u-Aphrodite, unkulunkulukazi ongumGreki wothando owavela ekujuleni kolwandle, wayenecala lesikhumba sakhe esinciphile, izinwele zakhe ezicwebezelayo namehlo akhazimulayo ezintweni zemvelo ezimzungezile - izimila zasolwandle, udaka olwandle nosawoti wasolwandle. Ifakwe amavithamini, amaminerali kanye namaprotheni, le ngcebo yasolwandle akuyona nje into yezinganekwane; emikhiqizweni, bangenza yonke into kusukela ekusizeni ukusula izinduna ukwengeza ukucwebezela ezinweleni.

Ukusebenza kwalezi zithako kubonakala kuncike ekufaneni phakathi kwamanzi olwandle ne-plasma yegazi lomuntu. "Amaphesenti amaminerali ancibilikile egazini ayafana nalawo olwandle," kusho uRyan Drum, Ph.D., isazi semithi ngamakhambi, ilungu le-American Herbalist Guild nonguchwepheshe wokwelapha izimila zasolwandle eDanby, Vt. Ngenxa yalokhu kufana, lapho umzimba uhlangana nolwandle noma indawo efana nophawu, isikhumba akudingeki sizivikele ezintweni ezingaphandle. "Kuyinto ephumuzayo, 'ahhh' yesikhumba," kusho uDrum. Imikhiqizo equkethe izithako zasolwandle, ngenkathi inekhono lokukhipha futhi ibushelelezi isikhumba, futhi iqukethe amavithamini nama-antioxidants angasiza ukuqeda ama-radicals mahhala alimaza isikhumba. Ungazixazulula kanjani izinkinga zobuhle basehlobo ngemikhiqizo esekwe olwandle:


Inkinga: Isikhumba esimahhadla, esinamaxolo ofuna ukusifihla ngaphansi kwethawula

Isixazululo solwandle: Ngoba usawoti wasolwandle unamakhasi amabi, angama-exfoliants asebenzayo, asiza ekubusheleleni isikhumba. Khetha eyodwa ehlanganisa uwoyela othambisa isikhumba ohlwini lwesithako -- futhi usebenzise kanye noma kabili ngesonto ngenkathi useshaweni. Ukubheja okuhle: I-Biotherm Aquathermale Polishing Body Mud ($ 19; biotherm.com), i-Origins Salt Rub Smoothing Body Scrub ($ 30; origins.com) kanye Neal's Yard Remedies Seaweed Salt Scrub ($ 35; nyr-usa.com). Hlikihla usawoti ngemivimbo eyindilinga emnene, ugweme ubuso nanoma iziphi izilonda ezivulekile noma ukusikeka (usawoti uluma amanxeba). Futhi njengoba usawoti wasolwandle ungalimaza, futhi uwagweme uma unesikhumba esibucayi.

Inkinga: Isikhumba somlenze owomile esibukeka singabukeki esikhwameni esifushane

Isixazululo solwandle: Ukhula lwasolwandle lusiza nokukhipha isikhumba esomile nesifile, kusho uDrum. Ukuze ubuyisele amanzi esikhumbeni esinomswakama, cwilisa njenge-mermaid okugeza olwandle noma eshaweni ngayo (zama i-Pevonia Aromatic Seaweed Bath, $20; 800-PEVONIA; noma i-Nivea Bath Care Relaxing Ocean Breeze Shower Gel ne-Sea Kelp ne-Aloe, $5; izitolo zemithi). Ama-polymers enza okushelelayo olwandle futhi asiza isikhumba ukuba sizwakale silky - kungani kufanele ubushelelezi ku-gel yolwandle noma i-lotion efana neJergens Skin Firming Moisturizer ne-Seaweed Extract ($ 5; ezitolo zezidakamizwa), i-Aquatonale Gel for Legs ($ 34; aquatonale.com) noma I-Podovis Dry Foot Moisturizer ($4; podovisfootcare.com), eyenza izimanga ezithendeni eziphukile. Noma uye endaweni ye-spa ukuze uthole ukugoqa okugxilile kokhula lwasolwandle. Izimila zasolwandle ziyakhipha, kuyilapho ukushisa okuvalelekile kukubangela ukuba ujuluke, ugcwale isikhumba okwesikhashana futhi uthuthukise ukubukeka kwaso.


Inkinga: Ukuphuka ebusweni bakho kanye/noma emzimbeni okubangelwa izimbotshana ezivalwe umjuluko namafutha

Isixazululo solwandle: Sebenzisa okokuhlanza kanye ne-toner a.m. and p.m. equkethe izithako zasolwandle. Zama I-Body Shop Seaweed Purifying Facial Wash ($10; thebodyshop.com) kanye ne-Estée Lauder Clean Finish Purifying Toner ene-sea-plant extract ($16.50; esteelauder.com) elandelwa isithambisa esilula njenge-Prada Ivuselela Umswakama We-Bio-Firm SPF 15/Ubuso nge-collagen etholakala olwandle kanye ne-elastin ($ 95; 888-262-1395). Isifihla-buso sodaka lolwandle, esisetshenziswa kabili noma kathathu ngeviki, singasiza futhi, kusho uSonya Dakar, isazi sezenkolo e-West Hollywood, eCalif., Onamakhasimende akhe abandakanya uDrew Barrymore, uDebra Messing noKirsten Dunst. "Udaka lwasolwandle luqeda isikhumba samafutha nokunye ukungcola okufiphaza isikhumba," esho. "Ikhwalithi yayo yokumunca kakhulu iyenza ikwazi ukungena ezimbotsheni, ihlanzeke kahle." Kepha ungakhawuleli la maski ebusweni bakho; zisebenzise nomaphi lapho uthola khona ukuphuma: umhlane wakho, isifuba ngisho nesinqe sakho. Zama i-Sonya Dakar Mud Lavender Mask ($45; 877-72-SONYA), DDF Detoxification Mask ($22.50; ddfskin.com) noma Nu Skin Epoch Glacial Marine Mud ($32; nuskin.com).


Inkinga: Izinwele ezithambile ezingenawo umzimba, ezicwebezelayo nezicwebezelayo

Isixazululo solwandle: Abakwa-hairstylists bathole ukuthi ayikho enye indlela engcono yokuthola izingidi ezithambile, zikanokusho kunezakhi zomsoco ezitholakala ezitshalweni zasolwandle. Amaprotheni, ikakhulukazi, abonakala eqinisa izimpande, engeza umzimba futhi acwebezele futhi alungise isikhumba sekhanda, kusho uLinda Kingsbury, Ph.D., udokotela wamakhambi osekelwe e-Moscow, e-Idaho. Ama-shampoo nama-conditioner okumele uzame ahlanganisa i-Bumble and bumble Seaweed Shampoo and Conditioner ($9 lilinye; bumbleandbumble.com), i-Rusk Deepshine Sea Kelp Crème Shampoo kanye ne-Conditioner ($13 lilinye; rusk1.com), kanye ne-Back to Basics Color Protection Shampoo and Conditioner ($9 , $10; backtobasics.com). Noma, kanye ngeviki, zama imasque yezinwele efana ne-H2O+ Hair Repair Seaweed Masque ($17.50; h2oplus.com) noma i-Ahava Hair Mud Masque ($16; ahava.com); uyishiya phakathi imizuzu eyi-10, bese uyigeza.

Inkinga: Isikhumba esithole ilanga eliningi futhi esizizwa sishisa ngokweqile

Isixazululo solwandle: Ngenxa yokuthi ukhula lwasolwandle nolwelwe lungaba nomthelela wokupholisa, ukwelashwa okusekelwe olwandle okusekelwe olwandle (okufana ne-Phytomer After Sun Soothing Lotion, $33; sephora.com; noma i-Crabtree no-Evelyn La Source Body Toner, $17; 800-CRABTREE) isikhumba esihle kakhulu emva kwamahora amaningi elangeni. Uma ukusha kusebusweni bakho, zama ukusebenzisa inkungu emnene equkethe izimila zasolwandle njenge-Osea Sea Plasma Spray ($ 24; oseaskin.com). Noma khetha imaski efana nokupholisa iGeomér Blue Lagoon Seaweed Mask ($ 35; 800-8-BENDEL) noma iBlissLabs Seaweed Task Masks ($ 45; blissworld.com). Kepha njengenjwayelo, isivikelo esihle kakhulu elangeni ukukhawulela ukuvezwa kwakho futhi unikeze isigqoko kanye nesivimbo selanga esigcwele njengeLa Mer The SPF 18 Fluid ($ 75; ezitolo zakwaSaks Fifth Avenue), esebenzisa i-cocktail yasolwandle eyakha i umgoqo esikhumbeni ukusiza ukuvimbela ukuphelelwa amanzi emzimbeni.

Phakamisa Ubuso Bakho

Umdwebi wodumo lwezimonyo uSue Devitt noLydia Sarfati, umongameli wenkampani yezobuhle eseNew York City kanye ne-spa Repêchage, bakholelwa kakhulu ezinzuzweni zezimila zasolwandle zesikhumba ukuthi bazengeze ekwakhekeni. I-Sue Devitt Triple C-Weed Whipped Foundation ($ 39) kanye ne-Triple C-Weed Loose Powder ($ 29; suedevittstudio.com) ziqukethe izimila zasolwandle ezisiza ukugcina ubuso bakho buzele ngaphandle kokuzizwa usindayo. Futhi kokubili isisekelo kanye nempushana zilungele zonke izinhlobo zesikhumba. USarfati wengeze izimila zasolwandle kuyo yonke into kusuka kwimascara ecebile ngamavithamini kuya ekulimaleni okulawula umswakama nesisekelo ($ 14- $ 29; repechage.com).

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