Umlobi: Peter Berry
Usuku Lokudalwa: 14 Ujulayi 2021
Ukuvuselela Usuku: 14 Unovemba 2024
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-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukubona?

Ukubala kuchazwa njengokuphuma kwegazi esithweni sangasese sowesifazane okwenzeka ngaphandle kwezikhathi zakho ezijwayelekile.

Imvamisa, ukubonwa kuhilela inani elincane legazi. Ungayibona ephepheni lasendlini yangasese ngemuva kokusebenzisa indlu yangasese, noma ezingubeni zangaphansi. Imvamisa idinga kuphela i-panty liner uma udinga ukuvikelwa, hhayi iphedi noma itampon.

Ukopha noma ukubona nganoma isiphi isikhathi ngaphandle kokuthi uma usesikhathini kubhekwa njengokuphuma kwegazi ngokungajwayelekile, noma ukuphuma esikhathini.

Kunezimbangela eziningi ezahlukahlukene zokubona phakathi kwezikhathi. Kwesinye isikhathi, kungaba uphawu lwenkinga enkulu, kepha imvamisa akuyona into okufanele ukhathazeke ngayo.

Funda ukuze ufunde kabanzi mayelana nokuthi yini engabangela ukubonwa kwakho.

Yini ebangela ukubonwa ngaphambi kwezikhathi?

Kunezizathu eziningana ongahle uzibone ngaphambi kwesikhathi sakho. Eziningi zalezi zimbangela zingelashwa noma kubhekwane nazo ngempumelelo.


1. Ukulawula inzalo

Amaphilisi okulawula ukubeletha ama-Hormonal, ama-patches, imijovo, izindandatho, kanye nokufakwa konke kungadala ukubonwa phakathi kwezikhathi.

Ukubala amabala kungenzeka ngokuzenzakalela, noma uma:

  • qala ngokusebenzisa indlela yokulawula ukubeletha esekwe kuma-hormone
  • yeqa imithamo noma ungawasebenzisi kahle amaphilisi akho okulawula ukuzalwa
  • shintsha uhlobo noma umthamo wokulawulwa kwakho kokuzalwa
  • sebenzisa ukuvimbela ukubeletha isikhathi eside

Kwesinye isikhathi, ukulawulwa kokubeletha kusetshenziselwa ukwelapha ukopha okungavamile phakathi kwezikhathi. Khuluma nodokotela wakho uma izimpawu zakho zingathuthuki noma ziba zimbi.

2. Ukuvuthwa kwegazi

Mayelana nabesifazane babona ukubonwa okuhlobene nokuvuthwa. Ukuqothulwa kwe-ovulation ukuphuma kwegazi okuncane okwenzeka ngesikhathi sakho kumjikelezo wakho wokuya esikhathini lapho i-ovary yakho ikhipha iqanda. Kwabesifazane abaningi, lokhu kungaba kuphi phakathi kwezinsuku eziyi-11 nezinsuku ezingama-21 ngemuva kosuku lokuqala lwesikhathi sakho sokugcina.

Ukubonwa kwe-ovulation kungahle kube opinki okhanyayo noma obomvu ngombala, futhi kuzohlala cishe izinsuku ezi-1 ukuya kwezi-2 maphakathi nomjikelezo wakho. Ezinye izimpawu nezimpawu ze-ovulation zingafaka:


  • ukwanda kwe-mucus yomlomo wesibeletho
  • isikhwehlela somlomo wesibeletho esinokufana nokubukeka kwamaqanda abamhlophe
  • ushintsho esimweni noma ekuqineni komlomo wesibeletho
  • ukwehla kokushisa komzimba okuyisisekelo ngaphambi kokuvuthwa kwegazi kulandelwe ukwanda okubukhali ngemuva kwe-ovulation
  • ukwanda kwedrayivu yocansi
  • ubuhlungu noma ukuqaqamba kolunye uhlangothi lwesisu
  • isisa sebele
  • ukuqunjelwa
  • umuzwa oqinisiwe wephunga, ukunambitha, noma umbono

Ukuzinakisisa lezi zimpawu kungakusiza unciphise iwindi lakho ukuze ukhulelwe.

3. Ukufakelwa kwegazi

Ukubonwa kokufakelwa kungenzeka lapho iqanda elikhulelisiwe linamathela engxenyeni yangaphakathi yesibeletho sakho. Kodwa wonke umuntu akatholi ukufakwa kwegazi lapho ekhulelwa.

Uma kwenzeka, ukufakwa kokutshala kwenzeka ezinsukwini ezimbalwa ngaphambi kokuba isikhathi sakho esilandelayo senzeke. Ukopha kokufakelwa imvamisa kupinki okukhanyayo kumbala onsundu ngombala, ukugeleza okulula kakhulu kunesikhathi esijwayelekile, futhi akuhlali isikhathi eside njengenkathi ejwayelekile.


Ungase futhi uhlangabezane nokulandelayo ngokufakwa:

  • ikhanda
  • isicanucanu
  • ukushintsha kwemizwelo
  • ukukhanyiswa okukhanyayo
  • isisa sebele
  • ubuhlungu emhlane wakho ongezansi
  • ukukhathala

Ukufakwa kwegazi lokufakelwa akuyona into okufanele ukhathazeke ngayo futhi akubeki ingozi enganeni engakazalwa. Kodwa-ke, uma uthola ukopha kakhulu futhi wazi ukuthi ukhulelwe, kufanele ufune usizo lwezempilo.

4. Ukukhulelwa

Ukuphawula ngesikhathi sokukhulelwa akuyona into engavamile. Cishe amaphesenti ayi-15 kuye kwangama-25 abesifazane bazobona ukubonwa phakathi ne-trimester yabo yokuqala. Ukopha kuvame ukukhanya, futhi umbala ungaba opinki, obomvu, noma onsundu.

Imvamisa, ukubona akusona isizathu sokukhathazeka, kepha kufanele wazise udokotela wakho uma unalesi sibonakaliso. Uma uzwa ukopha kakhulu noma ubuhlungu be-pelvic, xhumana nodokotela wakho ngokushesha. Lokhu kungaba uphawu lokukhulelwa kwesisu noma ukukhulelwa kwe-ectopic (tubal).

5. Isikhathi sokuqeda isikhathi

Njengoba ushintshela ekunqamukeni kokuya esikhathini, ungaba nezinyanga lapho ungavoli khona. Lesi sikhathi sesikhashana sibizwa ngokuthi yi-perimenopause.

Ngesikhathi sokunqamuka kwesikhathi, izikhathi zakho ziba ngokungajwayelekile, futhi ungahle ubone ukubonwa okuthile. Ungase futhi weqe izikhathi zakho ngokuphelele noma ube nokuya esikhathini lapho kusinda noma kusinda kunokujwayelekile.

6. Ukuhlukumezeka

Ukuhlukumezeka kwesitho sangasese sowesifazane noma umlomo wesibeletho kwesinye isikhathi kungadala ukubonwa okungajwayelekile. Lokhu kungabangelwa:

  • ukuhlukunyezwa ngokocansi
  • ucansi olunolaka
  • into, efana netampon
  • inqubo, njengokuhlolwa kwe-pelvic
  1. Uma uhlangabezane nokuhlukunyezwa ngokocansi noma uphoqelelwa kunoma imuphi umsebenzi wezocansi, kufanele ufune ukunakekelwa kumhlinzeki wezempilo oqeqeshiwe. Izinhlangano ezinjengeRape, Abuse & Incest National Network (RAINN) zinikeza ukwesekwa kwabasindile ekudlwengulweni noma ekuhlukunyezweni ngokocansi. Ungashayela i-RAINN's 24/7 inombolo yocingo lokuhlaselwa ngokocansi kuzwelonke ku 800-656-4673 ngosizo olungaziwa, oluyimfihlo.

7. Ama-polyp wesibeletho noma wesibeletho

Ama-polyps ukukhula okuncane kwezicubu okungajwayelekile okungenzeka ezindaweni eziningi, kufaka phakathi umlomo wesibeletho nesibeletho. Ama-polyps amaningi anobungozi, noma awunomdlavuza.

Ama-polyps wesibeletho ngokuvamile awabangeli zimpawu, kepha angadala:

  • ukuphuma okukhanyayo ngemuva kocansi
  • ukuphuma kwegazi okukhanyayo phakathi nezikhathi
  • ukukhishwa okungavamile

Udokotela wakho angabona kalula ama-polyps womlomo wesibeletho ngesikhathi sokuhlolwa kwe-pelvic ejwayelekile. Ngokuvamile, alukho unyango oludingekayo ngaphandle kokuthi lubangele izimpawu ezikhathazayo. Uma zidinga ukususwa, ukususwa ngokuvamile kulula futhi akubuhlungu.

Ama-polyps wesibeletho angabonakala kuphela ekuhlolweni kwe-imaging njengama-ultrasound. Zivame ukuba nobungozi, kepha amaphesenti amancane angaba nomdlavuza. Lawa ma-polyps avame ukwenzeka kubantu abaqedile ukuya esikhathini.

Izimpawu zingafaka:

  • ukuphuma kwegazi ngokungajwayelekile
  • izikhathi ezinzima kakhulu
  • ukopha esithweni sangasese ngemuva kokuya esikhathini
  • ukungazali

Abanye abantu bangathola ukubonwa okulula kuphela, kanti abanye abanazo izimpawu nhlobo.

8. Izifo ezithathelwana ngocansi

Izifo ezithathelwana ngocansi (ama-STI), njenge-chlamydia noma i-gonorrhea, zingadala ukubonwa phakathi kwezikhathi noma ngemuva kocansi. Ezinye izimpawu zezifo zocansi zifaka:

  • ukuchama kabuhlungu noma okushisayo
  • ukuphuma okumhlophe, okuphuzi, noma okuluhlaza okuvela esithweni sangasese
  • ukulunywa kwesitho sangasese sowesifazane noma kwendunu
  • ubuhlungu be-pelvic

Xhumana nodokotela wakho uma usola ukuthi kukhona i-STI. Izifo zocansi ezithathelana ngobulili eziningi zingelashwa ngezinkinga ezincane lapho zisheshe zabanjwa.

9. Isifo sokuvuvuka komzimba

Ukopha okungavamile phakathi kwezikhathi kuyisifo esivamile sesifo sokuvuvukala okhalweni (PID). Ungathuthukisa i-PID uma amabhaktheriya esakazeka kusuka esithweni sakho sangasese uye esibelethweni sakho, amashubhu we-fallopian, noma ama-ovari.

Ezinye izimpawu zifaka:

  • ucansi olubuhlungu noma ukuchama
  • ubuhlungu esiswini esingezansi noma ngaphezulu
  • imfiva
  • ukukhishwa kwesitho sangasese okwenyuka noma okunuka kabi

Uma uhlangabezana nanoma yiziphi izimpawu zokutheleleka noma i-PID, bheka udokotela wakho. Izifo eziningi zingelashwa ngempumelelo ngezindlela zokwelapha ezifanele.

10. Ama-Fibroids

I-uterine fibroids ukukhula kwesibeletho. Ngaphezu kokubona phakathi kwezikhathi, kungadala izimpawu, njenge:

  • izikhathi ezinzima noma ezinde
  • ubuhlungu be-pelvic
  • ubuhlungu obuphansi emuva
  • ucansi olubuhlungu
  • izinkinga zomchamo

Abanye besifazane abane-fibroids yesibeletho ababoni zimpawu. Ama-fibroid nawo ajwayelekile futhi angancipha ngokwawo.

11. I-Endometriosis

I-Endometriosis yenzeka lapho izicubu ezivame ukugcwala ngaphakathi kwesibeletho sakho zikhula ngaphandle kwesibeletho. Lesi simo singadala ukopha noma ukubona phakathi kwezikhathi, kanye nezinye izimpawu.

Cishe owesifazane oyedwa kwabayishumi e-United States kukholakala ukuthi une-endometriosis, kodwa amacala amaningi awatholakali.

Ezinye izimpawu nezimpawu ze-endometriosis zifaka:

  • ubuhlungu be-pelvic kanye ne-cramping
  • izikhathi ezibuhlungu
  • izikhathi ezinzima
  • ucansi olubuhlungu
  • ukungazali
  • ukuchama kabuhlungu noma ukunyakaza kwamathumbu
  • uhudo, ukuqunjelwa, ukuqunjelwa, noma isicanucanu
  • ukukhathala

12. I-Polycystic ovary syndrome (i-PCOS)

Ukopha okungahambi kahle phakathi kwezikhathi kwesinye isikhathi kuyisibonakaliso se-polycystic ovary syndrome (i-PCOS). Lesi simo senzeka lapho amaqanda esifazane noma izindlala ze-adrenal zikhiqiza ama-hormone amaningi "abesilisa".

Abanye besifazane abane-PCOS abanazo izikhathi zabo nhlobo noma banezikhathi ezimbalwa kakhulu.

Ezinye izimpawu ze-PCOS zifaka:

  • izikhathi ezingajwayelekile zokuya esikhathini
  • ubuhlungu be-pelvic
  • ukuzuza kwesisindo
  • ukukhula ngokweqile kwezinwele
  • ukungazali
  • induna

13. Ukucindezeleka

Ukucindezeleka kungadala zonke izinhlobo zezinguquko emzimbeni wakho, kufaka phakathi ukushintshashintsha komjikelezo wakho wokuya esikhathini. Abanye besifazane bangathola ukubonwa kwesitho sangasese sowesifazane ngenxa yamazinga aphezulu okucindezeleka ngokomzimba noma ngokomzwelo.

14. Imithi

Imithi ethile, njengokuncipha kwegazi, imishanguzo yegilo, nezidakamizwa zehomoni, kungadala ukopha kwesitho sangasese sowesifazane phakathi kwezikhathi zakho.

Udokotela wakho angakwazi ukukukhipha kule mithi noma ancome ezinye izindlela.

15. Izinkinga ze-thyroid

Ngezinye izikhathi, i-thyroid engasebenzi ingabangela ukuthi ubone ngemuva kokuphela kwesikhathi sakho. Ezinye izimpawu ze-thyroid engasebenzi (i-hypothyroidism) zifaka:

  • ukukhathala
  • ukuzuza kwesisindo
  • ukuqunjelwa
  • isikhumba esomile
  • ukuzwela emakhazeni
  • ukushaqeka
  • ukuncipha kwezinwele
  • ubuhlungu bemisipha noma ubuthakathaka
  • ubuhlungu obuhlangene noma ukuqina
  • amazinga aphezulu e-cholesterol
  • ubuso obukhukhumele
  • ukudana
  • kwehle izinga lokushaya kwenhliziyo

Ukwelashwa kwe-thyroid engasebenzi ngokuvamile kuhilela ukuthatha iphilisi lomlomo le-hormone.

16. Umdlavuza

Eminye imidlavuza ingadala ukopha okungajwayelekile, ukubeka amabala, noma ezinye izinhlobo zokukhishwa kwesitho sangasese sowesifazane. Lokhu kungafaka:

  • umdlavuza we-endometrial noma wesibeletho
  • umdlavuza wesibeletho
  • umdlavuza we-ovari
  • umdlavuza wangasese

Isikhathi esiningi, ukubona akuyona inkomba yomdlavuza. Kodwa kufanele uhlolwe udokotela wakho, ikakhulukazi uma ngabe usudlulile esikhathini sokuya esikhathini.

17.Ezinye izimbangela

Izimo ezithile zezokwelapha, ezinjengesifo sikashukela, isifo sesibindi, isifo sezinso, nokuphazamiseka kokopha, kungadala ukubonwa phakathi kwezikhathi zakho.

Khuluma nodokotela wakho uma unalezi zinkinga futhi ubona ukubonwa.

Ingabe ukubona noma isikhathi sakho?

Ukubala amabala kuhlukile kunokuphuma kwegazi lapho uba esikhathini. Ngokuvamile, ukubona:

  • kuhamba kancane kunesikhathi sakho
  • umbala obomvana, obomvu, noma onsundu
  • ayihlali isikhathi esingaphezu kosuku noma ezimbili

Ngakolunye uhlangothi, ukopha ngenxa yokuya esikhathini:

  • imvamisa inzima ngokwanele ukudinga iphedi noma itampon
  • ihlala cishe izinsuku ezingama-4-7
  • kukhiqiza ukulahleka kwegazi okuphelele kwamamililitha angama-30 kuye kwangama-80 (mL)
  • kwenzeka njalo ezinsukwini ezingama-21 kuye kwezingu-35

Ingabe kufanele ngivivinye ukukhulelwa?

Uma uneminyaka yobudala yokuzala, futhi ucabanga ukuthi ukukhulelwa kungaba yisizathu sokuthi ubone, ungathatha ukuhlolwa kwasekhaya. Ukuhlolwa kokukhulelwa kukala inani le-chorionic gonadotropin (hCG) kumchamo wakho. Le hormone ikhuphuka ngokushesha lapho ukhulelwe.

Uma ukuhlolwa kwakho kubuya kukuhle, yenza i-aphoyintimenti ne-OB-GYN yakho ukuqinisekisa imiphumela. Kufanele futhi ubone udokotela wakho uma isikhathi sakho sesiphelile isonto sekwedlule isikhathi futhi unokuhlolwa kokukhulelwa okungekuhle.

Udokotela wakho angaqhuba izivivinyo ukuze anqume ukuthi ngabe isimo esiyisisekelo sibhekene nesikhathi sakho esilahlekile.

Ukubonana nodokotela nini

Kufanele ubone udokotela wakho uma unendawo engachazeki phakathi kwezikhathi zakho. Yize kungahle kungabi yilutho lokukhathazeka noma lokuzihambela lodwa, futhi kungaba uphawu lwento ebucayi kakhulu. Ithuluzi leHealthline FindCare linganikeza izinketho endaweni yangakini uma ungenalo udokotela.

Zama ukurekhoda kahle ukuthi ukubonwa kwakho kwenzeka nini nanoma yiziphi ezinye izimpawu onazo ukuze wabelane ngalolu lwazi nodokotela wakho.

Kufanele ubone udokotela wakho khona manjalo uma ukubonwa kuhambisana nalokhu:

  • imfiva
  • isiyezi
  • ukulinyazwa okulula
  • ubuhlungu besisu
  • ukopha kakhulu
  • ubuhlungu be-pelvic

Kubaluleke kakhulu futhi ukwenza i-aphoyintimenti nodokotela wakho uma ngabe usudlulile esikhathini sokuya esikhathini futhi wabona ukubonwa.

Umhlinzeki wakho wezokunakekelwa kwempilo angenza ukuhlolwa kwe-pelvic, a-oda ukuhlolwa kwegazi, noma ancoma ukuhlolwa kwe-imaging ukuthola ukuthi yini ebanga izimpawu zakho.

Ukudla okudlela endlini

Ukubona ngaphambi kwesikhathi sakho kungadalwa yizinto ezahlukahlukene. Ezinye zazo zidinga ukwelashwa ngokushesha, kanti ezinye azinabungozi.

Noma yikuphi ukuphuma kwegazi esithweni sangasese okwenzeka uma ungenasikhathi sakho kubhekwa njengokungajwayelekile. Kufanele ubone udokotela wakho uma ubona ukubonwa.

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