Izinhlelo zokusebenza ezihamba phambili zokulahlekelwa kwesisindo zango-2020

-Delile

• Isisindo esihle
• MyFitnessPal
• Yilahlekelwe!
• I-WW (Abaqaphi Besisindo)
• Hawu
• I-DailyBurn
• Ikhalori Counter PRO MyNetDiary
• I-Pacer Pedometer & Isinyathelo Tracker
• I-Fooducate Nutrition Tracker
• Yehlisa Isisindo Ngezinsuku ezingama-30
• Isikali Esijabulisayo
• Ikhalori Counter nguFatSecret
• I-YAZIO Ukudla & Ukuzila Ukuzila
• Gada Isisindo Sakho
• aktiBMI
• iTrackBites

Uhlelo lokusebenza lokwehlisa isisindo lungakunika ugqozi, isiyalo, nokuziphendulela okudingayo ukuze unciphise isisindo - futhi ukusigcine sivaliwe. Noma ngabe ufuna ukubala ama-calories, izidlo ze-log, noma ukulandelela ukujima kwakho, kukhona amathani wezinhlelo zokusebenza ezinhle zamadivayisi we-iPhone ne-Android. Sikhethe okunye okuhle konyaka ngokuya ngekhwalithi yabo ephezulu, ukuthembeka, kanye nokubuyekezwa okuhle kwabasebenzisi.

Isisindo esihle

I-Android isilinganiso: Izinkanyezi ezingu-4.3

Intengo: $ .99 into ngayinye

Konke okudingayo ukuze uqalise ngale tracker yesisindo yansuku zonke kanye nesibali se-BMI ubulili bakho, ubudala, ubude, nesisindo. I-tracker izobala i-BMI yakho nesiginesha yayo Isisindo Sesisindo, futhi amagrafu ayo amaningi akusiza uqonde imiphumela yesisindo sokukhetha kokudla kwakamuva. Ungaqapha futhi uhlole intuthuko yakho ngokuhamba kwesikhathi.

MyFitnessPal

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Nge-database enkulu yokudla, isithwebuli sebhakhodi, nokungenisa iresiphi, ukulandelela ukudla ku-MyFitnessPal kuyashesha futhi kulula. Uhlelo lokusebenza lulandelela umsoco wakho futhi lubala amakhalori, futhi lunikeza imininingwane yokudla ukukusiza wenze izinqumo ezinempilo. Ungangena futhi ekuzivocavoceni nasezinyathelweni zakho, futhi uthole ukwesekwa nokukhuthazwa okuvela emphakathini.

Yilahlekelwe!

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.6

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Uma unesisindo somgomo engqondweni, Yehlisa! yakhelwe ukukusiza ufike lapho. Xhuma imininingwane yephrofayili yakho nesisindo somgomo, bese uhlelo lokusebenza luzobala isabelomali sakho sansuku zonke sekhalori. Ngemuva kwalokho ungalandelela ukudla kwakho, isisindo sakho, nemisebenzi yakho ukuze ufinyelele leyo nhloso. Izici zifaka ukuskena kwebhakhodi, ukulandelela ukudla ngokuthatha isithombe nge-Snap It, nebha yomumo uma ubala ama-macros.

I-WW (Abaqaphi Besisindo)

IPhone isilinganiso: Izinkanyezi ezingu-4.8

I-Android isilinganiso: 4.5 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

I-WW (Abaqaphi Besisindo) ilinganiswa ngokungaguquguquki njengokudla okungcono kakhulu kokuncipha, futhi uhlelo lokusebenza likunikeza ukufinyelela kokulandela ukudla nokuqina komzimba, izinkulungwane zokupheka, nomphakathi osekelayo. Sebenzisa isithwebuli sebhakhodi kanye ne-database enkulu ukulandelela lokho okudlayo, futhi ubheke imigomo yakho yokuqina ngomsebenzi wokulandela ngomkhondo. Uhlelo olusekelwa isayensi olunomsoco luzokukhombisa indlela yokudla okunempilo.

Hawu

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.3

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Esikhundleni sokukutshela ukuthi udle kancane futhi uhambise kakhulu, uNoom usebenzisa indlela esekwe kwezengqondo ukukhomba imicabango nezinkolelo zakho ezigxile ngokudla kanye nokuzivocavoca umzimba. Ngemuva kwalokho kwakha indlela eyenziwe ngezifiso ukukusiza ukuthi wakhe imikhuba enempilo. Uhlelo lokusebenza lusiza ukulandelela isisindo sakho, ukudla, ukuzivocavoca umzimba, umfutho wegazi, noshukela wegazi konke endaweni eyodwa.

I-DailyBurn

IPhone isilinganiso: Izinkanyezi ezingu-4.8

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ufuna ukunciphisa isisindo, uphakamise phezulu, noma uthole isingeniso esiwusizo sokuqina? IDailyBurn ingakusiza ukwenze konke, ngokuzivocavoca umzimba okusheshayo, izinhlelo ezenziwe ngezifiso, ukufinyelela kubaqeqeshi bomuntu siqu kanye nezindlela zokupheka ezinempilo, nokunye okuningi. Uhlelo lokusebenza livumelanisa nezinye izinhlelo zokusebenza zezempilo nezokuqina futhi linikeza ukusakazwa ngokufunwa ukuze ukwazi ukusebenza kuhlelo lwakho.

Ikhalori Counter PRO MyNetDiary

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.6

Intengo: $ 3.99 ye-iPhone, mahhala ngokuthenga ngaphakathi nohlelo

I-MyNetDiary yenzelwe ukwenza ukunciphisa umzimba kube lula. Setha isisindo sakho somgomo, futhi uhlelo lokusebenza luzokwakha ibhajethi yekhalori ukukusiza ulahlekelwe isisindo ngokuphepha. Isibikezelo sesisindo sansuku zonke sikugcina ulandelela futhi senza ukulungisa njengoba kudingeka. Izici zifaka i-database enkulu yokudla nesithwebuli sebhakhodi, izibalo ze-macronutrient kanye nezondlo, nezikhumbuzi zokulandelela ukudla kwakho, ukukala izinsimbi, ukulala, nomfutho wegazi.

I-Pacer Pedometer & Isinyathelo Tracker

IPhone isilinganiso: Izinkanyezi ezingu-4.9

I-Android isilinganiso: Izinkanyezi ezingu-4.6

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Yakhelwe njengomngane ohambahambayo nomqeqeshi wezempilo kokukodwa, iPacer ikusiza ukuthi ulandele yonke imisebenzi yakho futhi ujabulele ukusekelwa nokugqugquzelwa okuvela emphakathini wayo. Uhlelo lokusebenza lunezinselelo ezijabulisayo, idatha enokuqonda, umzila wangaphandle, izinhlelo zokuzivocavoca ezenziwe ngezifiso, nokuzivocavoca okuqondisiwe ukukusiza ukuthi ufinyelele imigomo yakho yokufaneleka.

I-Fooducate Nutrition Tracker

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lokhu kudla okunomsoco kanye nezempilo kuhlola ikhwalithi yamakhalori akho futhi kunikeza ngamathiphu wezempilo nokudla kwamahhala, kanye nokuxhaswa kanye nokugqugquzela kusuka kuma-dieters akunye nawe. Skena ama-barcode ukuze uthole imininingwane abakhiqizi abangafuni ukuthi uyiqaphele, kufaka phakathi izinto ezinjengoshukela ongeziwe, okokunandisa okufakelwayo, amafutha we-trans, ama-MSG, ama-GMO, nokunye okuningi.

Yehlisa Isisindo Ngezinsuku ezingama-30

I-Android isilinganiso: Izinkanyezi ezingu-4.8

Intengo: Mahhala

Lolu hlelo lokusebenza lunikeza wena nazo zonke izinhlelo zokudla nemikhuba yokuzivocavoca oyidingayo ukuze uqale ukuncipha ngesisindo esisheshayo. Uhlelo lokusebenza luhlanganisa izinhlelo zokuzivocavoca ezahlukahlukene zazo zonke izingxenye zomzimba wakho, ngenkathi futhi zikuvumela ukuthi ulandelele amakhalori akho ashile namakhalori asetshenzisiwe, ukuze ube nethuluzi lakho konke-linye lokunciphisa isisindo ngokushesha.

Isikali Esijabulisayo

Ikhalori Counter nguFatSecret

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.7

I-YAZIO Ukudla & Ukuzila Ukuzila

Gada Isisindo Sakho

aktiBMI

Isilinganiso se-Android: 4.5 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

i-aktiBMI uhlelo lokusebenza lokulahlekelwa isisindo olulula, oluqondile, olwenziwe ngokwezifiso olukunika izibalo zesisindo nezempilo okulula ukugaya. Iphinde ibungaze impumelelo yakho futhi ikukhuthaze ukuthi uqhubeke lapho ufinyelela imigqa yakho siqu.

iTrackBites

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.8