Ingabe Kulungile Ukulala Namacici Ku?

-Delile

• KULUNGILE?
• Yini engenzeka?
• Isikhumba esidabukile
• Ukuphathwa ikhanda
• Izifo
• Ukusabela okweqile
• Ungakwenza kanjani ngokuphepha
• Ungakwazi yini ukukhipha ukubhoboza okusha?
• Ukubonana nodokotela nini
• Okubalulekile

Uma uthola ukubhoboza okusha, kubalulekile ukugcina i-stud ukuze umgodi omusha ungavali. Lokhu kusho ukuthi uzodinga ukugcina amacici akho ekhona ngaso sonke isikhathi - kufaka phakathi uma ulele.

Kodwa le mithetho ayisebenzi ekubhobozeni okudala. Ukulala namacici kwesinye isikhathi kungaba yingozi, kuya ngohlobo nosayizi wamacici. Esimweni esibi kakhulu, kungadingeka ukuthi ubonane nodokotela.

Uma uke walala namacici ngaphambilini ngaphandle kwemiphumela emibi, lokhu akusho ukuthi kufanele uphinde lo mkhuba ngokuzayo. Funda ukuze ufunde ukuthi kungani kubalulekile ukukhipha amacici akho njalo ebusuku ngaphambi kokulala, nokuthi kungani kukhona okuhlukile kulo mthetho ngokubhoboza okusha.

KULUNGILE?

Umthetho ojwayelekile wesithupha ukugwema ukulala namacici, ngaphandle kokunye: lapho uthola ukubhoboza okusha. Uzodinga ukugcina lezi zitho ezincane phakathi namaviki ayisithupha noma ngaphezulu, noma kuze kube yilapho umgibeli wakho ekunika OK.

Kepha uma ukubhoboza kwakho kukudala, gwema ukugqoka amacici enziwe nge-nickel ubusuku bonke, kanye nama-hoop amakhulu namacici we-dangle noma we-drop-style. Lokhu kungandisa ubungozi bemiphumela emibi ebuhlungu.

Yini engenzeka?

Ngezansi kunemiphumela emibi ejwayelekile kepha emibi kakhulu ehambisana nokulala kumacici.

Isikhumba esidabukile

Ngesikhathi sokulala, amacici akho angabanjwa embhedeni wakho noma ezinweleni. Njengoba uhambahamba, ungaba sengcupheni yokudabula i-earlobe yakho. Amacici amakhulu, kanye nezitayela ezinokuvuleka okufana nezindilinga namalengalenga, kungakhuphula le ngozi.

Ukuphathwa ikhanda

Uma uvuka unekhanda njalo, ukugqoka amacici akho ubusuku bonke kungaba necala. Ungaba sengozini eyengeziwe uma ulele ngohlangothi lwakho, njengoba icici lingacindezela ohlangothini lwekhanda lakho futhi lidale ukungakhululeki.

Zama ukulala ngaphandle kwamacici ukubona ukuthi ikhanda lakho liyathuthuka yini. Njengoba kufanele ushiye izikopelo uma unokubhoboza okusha kwezindlebe, ungazama ukulala ngomhlane esikhundleni sokusiza ukudambisa ikhanda lakho.

Izifo

Ukugqoka amacici afanayo isikhathi eside ngaphandle kokuhlanza ukubhoboza kungadala ukuthi amagciwane abhajwe. Lokhu kungaholela ekuthelelekeni. Izimpawu zokutheleleka zifaka:

• ububomvu
• ukuvuvukala
• ubuhlungu
• ubomvu

Ukusabela okweqile

Ukulala kumacici athile kungakhuphula nobungozi bokusabela okweqile ku-nickel. I-Nickel isetshenziswa kakhulu ezintweni zokuhloba ngemvunulo Kubuye kube ukungezwani komzimba okuvamile: Cishe amaphesenti angama-30 abantu abafaka amacici banalobu buzwela.

Ukugqoka okuphindiwe kobucwebe be-nickel kungadala ukuqubuka okubomvu, okunukayo, nokulala kula macici ubusuku bonke nakho kungandisa ubungozi bokuba nomqubuko ezindlebeni zakho.

Indlela engcono yokugwema ukungezwani komzimba ne-nickel ukugqoka amacici enziwe ngensimbi yokuhlinza, isiliva elihle kakhulu, noma okungenani igolide elingu-18-karat. Amacici asetshenziselwa ukubhoboza okusha azofaka enye yalezi zinto ze-hypoallergenic, ngakho-ke ngeke kudingeke ukhathazeke ngokuphendula kwe-nickel ebusuku lapho uqala ukubhoboza izindlebe zakho.

Ungakwenza kanjani ngokuphepha

Okuwukuphela kwesikhathi lapho kuphephile ukulala ngamabomu emacici akho ukuthi ngabe ugqoke izikopelo ezivela ekubhobozeni okusha.

Izitadi kungenzeka zingabeki ubungozi obukhulu njengezinye izinhlobo zamacici, kodwa kusengenzeka ukuthi izinwele, okokugqoka, nezindwangu ezivela embhedeni wakho kungazisonga ngala macici futhi kudale izingqinamba.

Ukwehlisa le ngozi, cela umgibeli wakho ukuthi asebenzise izikopelo eziyizicaba, uma kuqhathaniswa nalezo ezinamagugu neminye imiphetho emangele.

Ukubhoboza okusha nakho kungaba nzima ukulala, ikakhulukazi kwabalele ohlangothini. Ngenkathi ukubhoboza kwakho kuphulukisa, ungasiza ukunciphisa ukungakhululeki ngokulala ngomhlane esikhundleni sohlangothi lwakho.

Ungakwazi yini ukukhipha ukubhoboza okusha?

Ukubhoboza okusha kwenziwa ngezinto ezisezingeni lobungcweti ezise-hypoallergenic, ngakho-ke ungazishiya ngokuphepha amasonto ambalwa lapho ukubhoboza kuphola.

Akufanele ukhiphe ukubhoboza okusha - ngisho nasebusuku - ngoba izimbobo zingavala. Uma lokhu kwenzeka, kuzodingeka ulinde amanye amasonto amaningana ngaphambi kokuba isikhumba silulame kuze kube yilapho usuthole indawo ebhoboziwe kabusha.

Uzophinde ufune ukugwema ukusonteka nokudlala ngobucwebe ukunciphisa ubungozi bokucasuka kanye nokutheleleka. Thinta ubucwebe kuphela lapho uhlanza indawo, futhi uqiniseke ukuthi ugeza izandla zakho kuqala.

Umbhobozi wakho uzoncoma ukuthi ulinde okungenani amasonto ayisithupha ngaphambi kokukhipha amacici akho okuqala. Ungahle uthande ukwenza i-aphoyintimenti nabo ukuze bakwazi ukuqinisekisa ukuthi izimbobo zipholile kahle.

Ngaphezu kokulinda kuze kube yisikhathi esifanele sokukhipha amacici akho, kufanele futhi ulandele imiyalo yakho yokunakekelwa kwangemuva kokugwaza.

Kungenzeka batuse ukuthi uhlanze isikhumba esizungeze ama-studs kabili kathathu ngosuku ngesisombululo se-saline noma insipho emnene namanzi.

Ukubonana nodokotela nini

Uma ulandela imiyalo yokunakekelwa kwangemva kwesikhathi enconywe ngumgibeli wakho, ukulala ekubhobozeni izindlebe okusha akumele kudale izinkinga.

Ukopha kancane kubhekwa njengokujwayelekile ngokubhoboza okusha, kodwa lezi zimpawu akufanele zihlale isikhathi esingaphezu kwezinsuku ezimbalwa.

Shayela udokotela wakho uma uhlangabezana nalezi zimpawu ezilandelayo ngemuva kokulala namacici:

• ububomvu obuhambisana nokuqubuka okungathuthuki
• ukuvuvukala okukhulayo futhi kuqhubeke nokuba kubi
• noma yikuphi ukukhishwa okuvela ekubhobozeni
• izinyembezi ngaphakathi noma eduze kokuzibhoboza uqobo
• ukuphathwa yikhanda noma ukucasulwa indlebe okungapheli

Okubalulekile

Izindlebe zingesinye sezindawo ezithandwa kakhulu ukubhoboza. Kodwa-ke, lokhu akusho ukuthi ukubhoboza izindlebe kunamaphesenti ayi-100 ngaphandle kwezingozi noma imiphumela emibi. Kubalulekile ukunakekela ukubhoboza kwakho - kokubili okusha nokudala.

Ukunakekelwa okunjalo kufaka phakathi nokwazi ukuthi uzowakhipha nini amacici akho. Izikopelo ezisetshenziselwa ukubhoboza okusha zenzelwe ukubambelela lapho ulele. Kepha uma unokubhoboza okudala, kungcono ukugwema ukulala kumacici akho.