UStella Maxwell Usebenzisa Kanjani I-Yoga Ukulungiselela-Ngokwenyama Nangokwengqondo-kwi-Victoria’s Secret Fashion Show

-Delile

• Ungene kanjani kwi-yoga
• Isikhathi sakhe sangaphambi kokubonisa ubuhle bokuzinakekela
• Kungani exuba ukusebenza kwakhe
• Buyekeza kwe-

UStella Maxwell ujoyine i-Victoria's Secret Angel ngo-2015-ngokushesha waba ngomunye wabantu (nemizimba) owaziwa kakhulu ukwehla umgwaqo ovulekile waseVictoria's Secret Fashion Show. Futhi kuleyo minyaka emithathu edlule lapho ethola khona uthando lwe-yoga, usho kanjalo. Ngenkathi esebenza nomqeqeshi wangasese, uqeqesha njalo noBeth Cooke, umqeqeshi we-yoga oseNew York City eSky Ting. Imithelela yomzimba ye-yoga mikhulu kangangokuthi uMaxwell uhlela ukugeleza no-Cooke ngosuku lombukiso, naye. "Sigxila ekungeneni emzimbeni nje, sizelule, senze ukunyakaza okunzima nokusebenza okuyisisekelo ukusiza ngokuzinza ukuze ikwazi ukuhamba yinde nokuziqhenya-futhi sigxile emsebenzini wokuphefumula ukuze ikwazi ukukhumbula futhi ikhathale njengoba iza phansi komgwaqo, "kusho uCooke. (Okuhlobene: I-Victoria's Secret Models Got Fit for the VS Fashion Show)

Sihlangane no-Maxwell no-Cooke ku-Train Like an Angel yoga shoot ukuze sintshontshe izimfihlo eziningi zika-Maxwell zen, futhi sithole ukuthi ululungiselela kanjani uMbukiso Wemfashini Oyimfihlo we-Victoria's Secret.

Ungene kanjani kwi-yoga

"Bengifuna uhlobo lokuzivocavoca oluhlukile oluzothobisa umzimba wami futhi lusebenze nokuguquguquka kwami. Umngani wami ubenza i-yoga ngakho-ke bengicabanga yebo, impela, ngizoyinika nawe. Futhi ngakujabulela kakhulu! Ngikuthola kukhuthaza futhi kuthobisa uma lokho kunengqondo. Eminyakeni edlule, benginamavidiyo e-yoga ocingweni lwami ebengizowadlala futhi ngiwalandele lapho ngihambela umbukiso. Ngihlala ngiphuma ku-yoga endaweni engcono kakhulu ye-headspace futhi ingisiza ukuthi ngigxile kakhulu lapho ngihamba phansi emgwaqeni wezindiza. (Iziphuzo ze-Hip yindlela yami ye-yoga engiyithandayo yokuqinisa ingaphakathi lami.) Ngizizwa sengathi izikhungo ze-yoga konke, ngakho-ke awuzizwa ukhungathekile empilweni. "

Isikhathi sakhe sangaphambi kokubonisa ubuhle bokuzinakekela

"Okwamanje, ngenza isiqiniseko sokuthi ngihlala ngingenamanzi futhi ngidla ngihlanzekile futhi ngizama ukungahambi ngiza embukisweni-ngihlala eNew York ukuze ngigxile ngempela. Ngizama futhi ukugxila ekuphumuleni; ngenza itiye ngaphambi kokulala, ngingalali kakhulu, futhi ngilala obuningi ngangokunokwenzeka. Esikhumba sami, ngaphandle kokuqinisekisa ukuthi njalo ngizikhipha izimonyo ngaphambi kokulala, ngisanda kungena emikhiqizweni kaDkt. Barbara Sturm. ngimbone, futhi wanginika 'i-vampire facial' nokhilimu owenziwe ngegazi lami, engicabanga ukuthi kuwumsangano nje, kodwa kuyasebenza." (I-FYI, imodeli ye-VS esikanye nayo uBella Hadid ufunga nobuso be-vampire futhi, ebabiza ngokuthi 'bashintshe isikhumba sakhe unomphela'.)

Kungani exuba ukusebenza kwakhe

“Ngaphambi nje kombukiso, ngizama ukujima ngangokunokwenzeka ukuze ngizizwe ngiphilile futhi nginamandla, kodwa futhi ngizama ukuhlanganisa isimiso sami esivamile sokuzivocavoca nezinye izinto—ngizoqwala izintaba, ngihambe nenja yami. , noma uye ebangeni bese udlala igalofu-noma yimuphi umsebenzi ongafaki ukuya ejimini nokuba ngaphakathi. "

Landela inqubo yakhe yokubuyisa ye-yoga noCooke ngezansi.

Ukubukeka kwesitolo sikaStella: I-Incredible Lightweight eyenziwe nguVictoria Sport Strappy Sport Bra ($ 34.50; victortiassecret.com) neKnockout yiVictoria Sport Crisscross Tight ($ 69.50; victoriassecret.com)

Buyekeza kwe-