Ngingakuyeka Kanjani Ukucindezeleka Ngempilo Yami?

Lapho amalungu omndeni ebhekene nezinkinga zempilo, lonke uhlelo lomndeni lungasuswa endleleni.

Umfanekiso kaRuth Basagoitia

Q: Ngike ngaba nokwesaba kwezempilo esikhathini esedlule, futhi umndeni wami unomlando wezinkinga ezithile zempilo ezibucayi. Ngiqala ukukhathazeka ngokuba nezinkinga eziningi zezempilo. Ngingayeka kanjani ukucindezela ngalokhu?

Usukhulumile nodokotela wakho ngalezi zinkathazo? Kungaba nzima ukukhulisa, kepha kungasiza ukucindezeleka kwakho. Udokotela wakho angalawula ukuhlolwa ukuze aqinisekise ukuthi umzimba wakho uphilile. Futhi imibuzo yabo ngomlando wezokwelapha womndeni wakho ingabasiza ukuthi beze nohlelo olungagcina impilo yakho isendleleni efanele.

Isibonelo, uma umdlavuza webele ugijima emndenini wakho, udokotela wakho angagcizelela ukubaluleka kokuhlolwa kwesifuba sanyanga zonke futhi abuye axoxe ngokuhlolwa kofuzo, ikakhulukazi uma ilungu lomndeni lihlolwe lithola i-BRCA1 noma i-BRCA2 - {textend} izinguquko zofuzo ezihlobene nomdlavuza webele .

Ngokunjalo, uma ukugula okufana nomfutho wegazi ophakeme noma isifo senhliziyo kugijima emndenini wakho, udokotela wakho angancoma uhlelo "olunempilo yenhliziyo", olubandakanya ukuzivocavoca kwenhliziyo nokudla ukudla okunomsoco ukusiza ukugcina i-cholesterol yakho nomfutho wegazi wehlile.

Kodwa-ke, uma izinkathazo zakho ziqhubeka noma wesaba ukuya kudokotela, ukwelashwa kungasiza. Lapho amalungu omndeni ebhekene nezinkinga zempilo, lonke uhlelo lomndeni lungasuswa endleleni. Umelaphi angakusiza uqonde ukuthi ukugula kwamalungu omndeni wakho kukuthinte kanjani.

Uchwepheshe angasiza futhi ukuthola uma ukukhathazeka kwakho kukhombisa okunye ukukhathazeka, njengokwesaba ukwehluleka ukulawula. Ukukhuluma ngemizwa yakho esabekayo kungasiza ekwelapheni izibazi ezindala ezingokomzwelo ezibonakala njengokukhathazeka okuhlobene nempilo.

UJuli Fraga uhlala eSan Francisco nomyeni wakhe, indodakazi, namakati amabili. Ukubhala kwakhe kuvele kuNew York Times, iReal Simple, iWashington Post, i-NPR, iSayensi Yethu, uLily noVice. Njengesazi sokusebenza kwengqondo, uthanda ukubhala ngempilo yengqondo nokuphila kahle.Lapho engasebenzi, uyakujabulela ukuthengiselana, ukufundela, nokulalela umculo ophilayo. Ungamthola evulekile Twitter.