Uyini umkhuhlane ongokomzwelo, izimpawu nokuthi welashwa kanjani

-Delile

• Izimpawu eziyinhloko
• Izimbangela ezingaba khona
• Ubani ongaba nomkhuhlane ongokomzwelo
• Yelashwa kanjani

Umkhuhlane ongokomzwelo, obizwa nangokuthi i-psychogenic fever, yisimo lapho izinga lokushisa komzimba likhuphuka khona lapho libhekene nesimo esicindezelayo, esidala ukuzwa kokushisa okukhulu, ukujuluka okweqile nekhanda. Lesi simo singabangelwa abantu abenze ukukhathazeka okujwayelekile, ukuphazamiseka kwengqondo, izifo zomzimba, njenge-fibromyalgia ngisho nasezinganeni ngenxa yezinguquko ezinhlelweni, isibonelo.

Ukuxilongwa komkhuhlane ongokomzwelo akulula ukukuthola, noma kunjalo, kungenziwa ngudokotela ojwayelekile, udokotela wezifo zemizwa noma udokotela wezifo zengqondo ngomlando womtholampilo womuntu nokwenza izivivinyo ezisetshenziselwa ukukhipha ezinye izifo. Ngaphezu kwalokho, ukwelashwa kwalesi simo imvamisa kuqukethe ukusebenzisa imishanguzo yokuqeda ukucindezeleka nokukhathazeka, njenge-anxiolytics. Thola ukuthi yimaphi amakhambi asetshenziswa kakhulu ukudambisa ukukhathazeka.

Izimpawu eziyinhloko

Umkhuhlane ongokomzwelo ubangelwa yingcindezi futhi uholela ekwenyukeni kokushisa komzimba, kufinyelela inani elingaphezu kuka-37 ° C, futhi kungavela ezinye izimpawu:

• Ukuzwa ukushisa okukhulu;
• Ubomvu ebusweni;
• Umjuluko owedlulele;
• Ukukhathala;
• Ikhanda;
• Ukuqwasha.

Lezi zimpawu kungenzeka zingaveli ngasikhathi sinye, noma kunjalo, uma zivela futhi zihlala isikhathi esingaphezu kwamahora angama-48 kunconywa ukuthi ufune usizo lwezokwelapha ngokushesha ukuze uhlole izimbangela, ezingavame ukukhombisa ezinye izinhlobo zezifo, ezinjengezifo noma ukuvuvukala.

Izimbangela ezingaba khona

Umkhuhlane ongokomzwelo wenzeka ngenxa yokuthi amangqamuzana obuchopho asabela ekucindezelekeni okubangela ukuthi izinga lokushisa lomzimba likhuphuke liye ngaphezu kuka-37 ° C, lifike kuma-40 ° C, futhi imithambo yegazi icindezeleke kakhulu ibangele ukubomvu ebusweni nokwanda kwenhliziyo.

Lezi zinguquko zenzeka ngenxa yezimo ezicindezelayo zansuku zonke, njengokukhuluma esidlangalaleni, izikhathi zokuhlukumezeka okuningi, njengokulahlekelwa yilungu lomndeni, noma zingavela ngenxa yokuphazamiseka kwengqondo njengokucindezeleka kwangemva kokuhlukumezeka, ukukhathazeka okujwayelekile nokukhathazeka ukwethuka kwesifo. Bona okuningi ukuthi kuyini nokuthi ungayibona kanjani i-panic syndrome.

Ukukhuphuka okusheshayo nokunehaba ekushiseni komzimba nakho kungaqala ngenxa yengcindezi nokukhathazeka okutholwa abantu abanezifo ezifana ne-fibromyalgia ne-myalgic encephalomyelitis, eyaziwa kangcono njenge-chronic fatigue syndrome.

Ubani ongaba nomkhuhlane ongokomzwelo

Umkhuhlane ongokomzwelo ungavela kunoma ngubani, ungakhula ngisho nasezinganeni, ngenxa yemicimbi ethile yalesi sikhathi edala ukucindezeleka, njengokuqala isikhungo sokunakekelwa kwezinsuku kanye nokuhlukana okulandelayo nabazali isikhathi esithile, noma ukulahlekelwa yilungu lomndeni eliseduze futhi ngenxa yeminye imizwa ejwayelekile yobuntwana eyenzeka ngenxa yezinguquko ezinhlelweni zakho.

Yelashwa kanjani

Imfiva engokomzwelo ibangela ukwanda kokushisa komzimba futhi imvamisa iyadlula futhi inyamalale ngokuzenzekelayo, noma kunjalo, ingahlala izinyanga uma ibangelwa yingcindezi eqhubekayo, futhi, ezimweni eziningi, ayithuthuki ngokusetshenziswa kwemithi efana ne-anti- izidakamizwa zokuvuvukala., Njenge-ibuprofen, hhayi ngama-antipyretics, njenge-sodium dipyrone.

Ngakho-ke, ngemuva kokuthola lesi simo, udokotela uzohlaziya imbangela yomkhuhlane ongokomzwelo ukuze kuboniswe ukwelashwa okufanele kakhulu, okuqukethe ukusetshenziswa kwezidakamizwa ze-anxiolytic, ukuqeda ukukhathazeka kanye nengcindezi, kanye nezidambisi zengqondo, ukwelapha ukudangala. Kunganconywa futhi ukuthi ulandele isazi sokusebenza kwengqondo ukwenza amaseshini we-psychotherapy ukuze uqonde ukuthi yini eyenza umuntu azizwe ecindezelekile futhi ekhathazekile.

Ngaphezu kwalokho, ukwenza imisebenzi ebandakanya ukuphumula namasu okuphefumula, njenge i-yoga, futhi uprakthize ukuzindla futhi ukwenze ukucabanga kungasiza ekwelapheni imfiva engokomzwelo njengoba inciphisa ukucindezeleka nokukhathazeka. Bheka okuningi ngokuthi ungakwenza kanjani ukuzivocavoca kwengqondo.

Bona nezinye izindlela zokuqeda ukucindezeleka nokukhathazeka: