Usizo Lokuqala Lwesifo Sohlangothi

-Delile

• Yazi izimpawu zesifo sohlangothi
• Izimbangela zesifo sohlangothi
• Ukubuyiselwa kwesifo sohlangothi
• Imininingwane yoMnakekeli
• Umbono

Izinyathelo zokuqala uma ucabanga ukuthi othile unesifo sohlangothi

Ngesikhathi sohlangothi, isikhathi sibaluleke kakhulu. Shayela abezimo eziphuthumayo bese ufika esibhedlela ngokushesha.

Ukushaywa unhlangothi kungadala ukulahleka kokulinganisela noma ukungazi, okungadala ukuwa. Uma ucabanga ukuthi wena noma omunye umuntu oseduze kwakho kungenzeka ukuthi unesifo sohlangothi, landela lezi zinyathelo:

• Shayela abezimo eziphuthumayo. Uma unezimpawu zokushaywa unhlangothi, funa omunye umuntu akubizele. Hlala uzolile ngangokunokwenzeka ngenkathi ulinde usizo oluphuthumayo.
• Uma unakekela omunye umuntu onestroke, qiniseka ukuthi usesimweni esiphephile, esikahle. Ngokuncanyelwayo, lokhu kufanele kube kulele ohlangothini olulodwa ikhanda labo liphakanyiswe kancane futhi lisekelwa uma kwenzeka behlanza.
• Bheka ukuthi bayaphefumula yini. Uma bengaphefumuli, yenza i-CPR. Uma benenkinga yokuphefumula, khipha noma yiziphi izingubo ezicindezelayo, njengothayi noma isikhafu.
• Khuluma ngendlela ezolile, neqinisekisayo.
• Zimboze ngengubo ukuze zifudumale.
• Ungabaniki lutho lokudla noma lokuphuza.
• Uma umuntu ekhombisa noma ibuphi ubuthakathaka esitho, gwema ukumhambisa.
• Bheka umuntu ngokucophelela uma kukhona ushintsho esimweni. Zilungiselele ukutshela opharetha ophuthumayo ngezimpawu zabo nokuthi baqale nini. Qiniseka ukuthi uyasho uma umuntu ewile noma eshaya ikhanda lakhe.

Yazi izimpawu zesifo sohlangothi

Ngokuya ngobukhulu besifo sohlangothi, izimpawu zingase zibe ezicashile noma ezinzima. Ngaphambi kokuthi ungasiza, udinga ukwazi ukuthi yini okufanele uyibukele. Ukuhlola izimpawu zokuxwayiswa kwesifo sohlangothi, sebenzisa i- NGOKUSHESHA isifinyezo, esimele:

• Ubuso: Ngabe ubuso buba ndikindiki noma bujingile ohlangothini olulodwa?
• Izikhali: Ingabe ingalo eyodwa indikindiki noma ibuthakathaka kunenye? Ngabe enye ingalo ihlala iphansi kunenye lapho izama ukuphakamisa zombili izingalo?
• Inkulumo: Ingabe inkulumo iklinyiwe noma iyashaywa?
• Isikhathi: Uma uphendule ngoyebo kunoma yikuphi okungenhla, sekuyisikhathi sokubiza abezimo eziphuthumayo ngokushesha.

Ezinye izimpawu zesifo sohlangothi zifaka:

• ukungaboni kahle, ukungaboni kahle, noma ukulahleka kombono, ikakhulukazi ngeso elilodwa
• ukuluma, ubuthakathaka, noma ukuba ndikindiki ngakolunye uhlangothi lomzimba
• isicanucanu
• ukulahleka kwesinye noma ukulawulwa kwamathumbu
• ikhanda
• isiyezi noma ikhanda elikhanyayo
• ukulahlekelwa ibhalansi noma ukwazi

Uma wena noma omunye umuntu enezimpawu zesifo sohlangothi, ungathathi indlela yokulinda ubone. Ngisho noma izimpawu zicashile noma ziphela, zithathe ngokungathi sína. Kuthatha kuphela imizuzu ukuthi amangqamuzana obuchopho aqale ukufa. Ubungozi bokukhubazeka buyancipha uma kunikezwa imishanguzo yokuvala ama-clot ngaphakathi kwamahora angu-4.5, ngokwemikhombandlela evela ku-American Heart Association (AHA) ne-American Stroke Association (ASA). Le mihlahlandlela ibuye ithi ukukhishwa kwamagundane ngemishini kungenziwa kuze kufike emahoreni angama-24 ngemuva kokuqala kwezimpawu zohlangothi.

Izimbangela zesifo sohlangothi

I-stroke senzeka lapho ukuphazamiseka kwegazi ebuchosheni kuphazamiseka noma lapho kuphuma ukopha ebuchosheni.

Ukushaywa yischemic kwenzeka lapho imithambo eya ebuchosheni ivinjiwe yi-clot yegazi. Imivimbo eminingi ye-ischemic ibangelwa i-plaque eyakhiwe emithanjeni yakho. Uma ihlule lakha ngaphakathi komthambo ebuchosheni, libizwa ngokuthi i-thrombotic stroke. Amahlule ahlangana kwenye indawo emzimbeni wakho futhi aye ebuchosheni angadala isifo sohlangothi.

Ukushaywa yisifo esopha kakhulu kwenzeka lapho kuqhuma umthambo wegazi ebuchosheni bese wopha.

Ukuhlaselwa kweschemic okudlulayo (TIA), noma i-ministroke, kungaba nzima ukukuthola ngezimpawu kuphela. Kungumcimbi osheshayo. Izimpawu ziphela ngokuphelele kungakapheli amahora angama-24 futhi imvamisa zihlala ngaphansi kwemizuzu emihlanu. I-TIA ibangelwa ukuvimba kwegazi okwesikhashana kuya ebuchosheni. Kuyisibonakaliso sokuthi kungenzeka ukuthi kuqhamuke isifo esibuhlungu kakhulu.

Ukubuyiselwa kwesifo sohlangothi

Ngemuva kosizo lokuqala nokwelashwa, inqubo yokutakula unhlangothi iyahlukahluka. Kuya ngezici eziningi, njengokutholwa ukwelashwa okusheshayo noma uma umuntu enezinye izimo zezokwelapha.

Isigaba sokuqala sokululama saziwa ngokuthi ukunakekelwa okunamandla. Kwenzeka esibhedlela. Ngalesi sigaba, isimo sakho siyahlolwa, siyazinziswa, futhi siyelashwa. Akuyona into engavamile ngomuntu ophethwe yisifo sohlangothi ukuhlala esibhedlela kuze kube yisonto. Kepha ukusuka lapho, uhambo lokululama luvame ukuqala nje.

Ukuvuselelwa imvamisa kuyisigaba esilandelayo sokubuyiselwa kwesifo sohlangothi. Kungenzeka endaweni yesibhedlela noma esikhungweni sokuhlunyeleliswa ngaphakathi kweziguli. Uma izinkinga zokushaywa unhlangothi zingenzima, ukuvuselelwa kungaba yisiguli.

Izinhloso zokuvuselelwa yilezi:

• qinisa amakhono emoto
• thuthukisa ukuhamba
• nciphisa ukusetshenziswa kwesitho esingathintekile ukukhuthaza ukuhamba kulowo mlenze othintekile
• sebenzisa ukwelashwa kokunyakaza okuningana ukuze unciphise ukungezwani kwemisipha

Imininingwane yoMnakekeli

Uma ungumnakekeli womuntu osinde kohlangothi, umsebenzi wakho ungaba yinselele. Kepha ukwazi ukuthi yini ongayilindela nokuba nohlelo lokusekelwa kungakusiza ubhekane nakho. Esibhedlela, uzodinga ukuxhumana nethimba lezokwelapha mayelana nokuthi yini ebangele isifo sohlangothi. Kuzodingeka futhi uxoxe ngezindlela zokwelashwa nokuthi ungavimbela kanjani ukushaywa unhlangothi okuzayo.

Ngesikhathi sokululama, eminye yemithwalo yemfanelo yakho yokunakekela ingafaka:

• ukuhlola izinketho zokuvuselela
• ukuhlela ezokuthutha ziye ekuvuseleleni nasekubekeni odokotela
• ukuhlola ukunakekelwa kwezinsuku zabantu abadala, ukuhlala okusizwayo, noma izinketho zekhaya labadala
• ukuhlela ukunakekelwa kwezempilo ekhaya
• ukuphatha ezezimali zezisulu zestroke nezidingo zomthetho
• ukuphatha imithi nezidingo zokudla
• ukwenza ukulungiswa kwekhaya ukuthuthukisa ukuhamba

Ngisho nangemva kokuba bethunyelwe ekhaya bevela esibhedlela, umuntu osinde kohlangothi angaba nokukhuluma okuqhubekayo, ukuhamba, nobunzima bokuqonda. Kungenzeka futhi ukuthi bangathandi noma bavalelwe embhedeni noma endaweni encane. Njengomnakekeli wabo, ungadinga ukubasiza ngenhlanzeko yomuntu siqu nemisebenzi yansuku zonke njengokudla noma ukuxhumana.

Ungakhohlwa ukunakekela kukho konke lokhu. Awukwazi ukunakekela othandekayo wakho uma ugula noma ucindezelekile. Cela abangani kanye namalungu omndeni usizo uma uludinga, futhi usebenzise ngokunakekelwa okuvamile. Yidla ukudla okunempilo bese uzama ukuphumula ngokugcwele ubusuku ngabunye. Vivinya umzimba njalo. Uma uzizwa ukhungathekile noma ucindezelekile, thinta usizo lodokotela wakho.

Umbono

Ukubuka komuntu osinde kohlangothi kunzima ukukuqagela ngoba kuya ngezinto eziningi. Kusheshe ukuthi ukwelashwa kohlangothi kuphathwe ngokushesha kubaluleke kakhulu, ngakho-ke unganqikazi ukuthola usizo oluphuthumayo lapho kuqala isibonakaliso sohlangothi. Ezinye izimo zezokwelapha ezifana nesifo senhliziyo, isifo sikashukela, kanye namahlule egazi kungahle kube nzima futhi kwandise ukululama kohlangothi. Ukubamba iqhaza enqubweni yokuhlumelelisa futhi kuyisihluthulelo ekubuyiseleni ukuhamba, amakhono emoto, kanye nenkulumo ejwayelekile. Ekugcineni, njenganoma yikuphi ukugula okungathi sína, isimo sengqondo esihle nohlelo lokusekelwa olukhuthazayo nolunakekelayo luzosiza kakhulu ekululameni.