Konke Odinga Ukukwazi Nge-Sunburn Itch (Hell's Itch)

-Delile

• Ziyini izimpawu zokulunywa kwesihogo?
• Yini ebangela lokhu kunwaya?
• Izici zobungozi okufanele uzicabangele
• Ukuhlonza ukulunywa kwesihogo
• Ungayiphatha kanjani ukulunywa kwesihogo
• Uyini umbono?
• Ungakuvimbela kanjani ukulunywa kwesihogo

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukulunywa kwesihogo?

Kwenzekile kwabaningi bethu. Ube nosuku oluhle ngaphandle kuphela kokuqeda ngesikhumbuzo esingaphansi kwesifanele - ukushiswa yilanga. Kwabanye abantu, isimo esivele singazinzile singagudluza okuthile okwaziwa njengokungajabulisi kangangoba kubizwa ngokuthi "ukulunywa kwesihogo."

Ngokuqanjwa ngokufanele ukuveza ubunzima baso, i-hell's itch ibhekisela ekulumezeni okubuhlungu okungavela ezinsukwini ezimbalwa ngemuva kokushiswa yilanga.

Yize ucwaningo olunqunyelwe ngalesi simo lukwenza kube nzima ukwazi ukuthi kuvame kangakanani lokhu, ezinye izibikezelo ziphakamisa ukuthi amaphesenti ama-5 kuye kwayishumi abantu ababhekane nalokhu. Siyazi ukuthi ukushiswa yilanga uqobo kuvame kakhulu.

Ziyini izimpawu zokulunywa kwesihogo?

Izimpawu zokulunywa kwesihogo zidlula lokho kokushiswa yilanga okujwayelekile. Imvamisa ikhombisa noma yikuphi kusuka emahoreni angama-24 kuye kwangama-72 ngemuva kokuba selangeni. Abantu abaningi babika ukuthi bakuthola emahlombe nasemhlane, mhlawumbe ngoba lezi yizindawo ezithola ilanga eliningi. Lezi zindawo kungenzeka zingakutholi ukuvikeleka okwanele kwe-SPF, okungaholela ekushisweni yilanga. Akuwona umqondo omubi ukucela othile ukuthi asize ngalokhu okunzima ukufinyelela amabala!

Ukuzwa ukulunywa noma ukuxebuka kwesikhumba ngemuva kokuchayeka kakhulu elangeni akuyona into engavamile. Lokhu kulunywa, noma kunjalo, kubikwa ukuthi kudlula lokho futhi kwaziwa ukuthi kubuhlungu ngokweqile. Abanye abantu bachaza ukulunywa okujulile, okushayayo, futhi okunzima ukuselapha. Abanye abantu bachaza sengathi izintuthwane zomlilo zikhasa futhi ziluma esikhunjeni esithintekile.

Yini ebangela lokhu kunwaya?

Akwaziwa ukuthi kungani lokhu kwenzeka noma ukuthi ngubani ongahle ahlelwe yile nkinga. Akukho lutho olukhombisa ukuthi abantu abanokulunywa kwesihogo bayaqhubeka nokuhlangabezana nalesi simo eceleni kwakho konke ukushiswa yilanga. Lokho kusho, okwaziwayo, futhi okusobala, isandulela salokhu kulunywa yisikhathi esichithwa elangeni.

Izici zobungozi okufanele uzicabangele

Yize kungacaci ukuthi yiziphi izinto ezifaka isandla ekulungeni kwesihogo, abacwaningi bathole izinto eziyingozi ekulimaleni kwesikhumba okuhlobene nelanga.

Abantu abanesikhumba esikhanyayo, nalabo ngokuvamile abangavezwa yilanga isikhathi eside, bavame kakhulu ukuvuthwa ngesikhumba esibomvu ngemuva kosuku eceleni kwechibi. Wonke umuntu angathinteka ekukhanyeni kwelanga, yize umonakalo kungenzeka uvele esikhunjeni esikhanyayo. Abantu abanesikhumba esimnyama bane-melanin eningi. Lokhu kusiza ukuvimba ezinye zezici ezilimaza kakhulu imisebe yelanga ye-ultraviolet (UV).

Abantu abachitha isikhathi esiningi ezintabeni nabo bangagcina ngokushiswa yilanga okuningi njengoba imisebe yelanga ingaba namandla kakhulu ezindaweni eziphakeme.

Ukuhlonza ukulunywa kwesihogo

Iningi labantu abanalesi simo liyazixilonga. Okuningi okulotshwe ngesihogo sesihogo kuvela kubantu abakwi-intanethi bedlulisa okwabo okuhlangenwe nakho nalesi simo esibuhlungu. Yize kungathandeki ngokweqile, ukulunywa kwesihogo akusongeli impilo futhi kungalapheka ekhaya.

Uma izimpawu zakho ziba zimbi kakhulu noma ziphikelela isikhathi eside, kufanele uxhumane nodokotela wakho.

Ungayiphatha kanjani ukulunywa kwesihogo

Yize kungabonakala kufana nokucisha umlilo ngomlilo, abanye abantu babike ukukhululeka ekuthatheni izihlambi ezishisayo. Uma uzama le ndlela, kubalulekile ukuthi uqaphele futhi ungashisi ngokweqile noma uqhubeke ushise isikhumba sakho.

Uwoyela wePeppermint kuye kwabikwa ukuthi uzosiza. Ukugeza i-oatmeal nakho kungakufanele ukuzama, ngoba lokhu kuvame ukunconywa ukukhulula ukulunywa okuhambisana nombungu wezinkukhu. Ukufaka i-baking soda paste ezindaweni ezithintekile nakho kunganikeza abantu abathile ukukhululeka, kepha abanye babika ukuthi akubasizi.

Thenga uwoyela wepepermint.

Wake wakuzwa ukuluma kwesihogo?

Ukunwaya kungenza izinhlungu zibe zimbi kakhulu, ngakho-ke zama ukulawula leso sifiso. Ungazama ukufaka i-aloe vera gel noma amafutha endaweni ukuze uthole ukukhululeka okusheshayo, kepha lokhu kungahle kungasebenzi kuwo wonke umuntu.

Amafutha esihloko ayatholakala ngaphezu kwekhawunta futhi anganikeza nokusizakala okuqondene nendawo. Qiniseka ukuthi ubheka izinketho eziqukethe u-1% we-hydrocortisone cream noma ukhilimu we-benzocaine ongamaphesenti ayi-10. Gwema ukusebenzisa noma iyiphi i-lotion noma ukhilimu oqukethe i-salicylic acid.

Thenga i-aloe vera gel.

Thenga ukhilimu we-topical hydrocortisone.

Uma ukhetha ukubona udokotela wakho, bangakwazi ukuncoma umuthi kadokotela-wamandla wokulwa nokulunywa.

Uyini umbono?

Ukungakhululeki kuvamile esikhathini esifushane. Lo muzwa wokulunywa uvame ukuchazwa njengokugijimela esikhunjeni futhi kube nzima ukwehlisa umoya. Imvamisa iqhamuka cishe amahora angama-48 ngemuva kokushiswa yilanga futhi ihlala cishe isikhathi eside.

Lokho kusho ukuthi ukushiswa yilanga kuzogcina kuphelile futhi ukulunywa kufanele kuhambisane nakho. Lapho isikhumba sakho sesibuyele emgqeni, qaphela kakhulu uma kukhulunywa ngokushiswa yilanga isikhathi eside.Ukumboza ngezingubo, ukuhlala ngaphansi kwezambulela, nokugqoka isivikelo selanga esiphakeme se-SPF - osifaka kabusha njalo ngemizuzu engama-80 - kungasiza ukugcina lokhu kungenzeki futhi.

Kubalulekile ukukhumbula ukubheka noma yiluphi ushintsho esikhunjeni sakho futhi uthintane nodokotela wakho uma ubona noma yiziphi izinguquko zombala noma ukuthungwa. Ukuhlolwa kwesikhumba minyaka yonke nakho kungaba ukwengeza okubalulekile kunqubo yakho ejwayelekile yokunakekelwa kwezempilo. Ukushiswa yilanga ngamandla nokuchayeka njalo elangeni kwandisa ingozi yokuba nomdlavuza wesikhumba.

Ungakuvimbela kanjani ukulunywa kwesihogo

Indlela engcono kakhulu yokwenza lokhu kungenzeki futhi ukusebenzisa ukuqaphela lapho uselangeni, ikakhulukazi isikhathi eside. Kucatshangelwe ukuthi abantu ababhekana nokulimala kwesihogo bangaba nohlobo oluthile lokuthambekela kofuzo kuso, yize kungekho lucwaningo olusekela lo mbono othile.

Abantu abanesikhumba esikhanyayo, nabo, basengozini yokushiswa yilanga. Qiniseka ukuthi uyazi ukuthi kungakanani ukukhanya kwelanga ongakubekezelela kahle. Kuzo zonke izimo, gqoka isikrini selanga esiqukethe i-SPF ebanzi eyenzelwe ukuvikela imisebe ye-UVA ne-UVB. Ungafunda ngamakhambi ayisishiyagalombili amahle kakhulu wokulunywa lapha.