Izindaba Ezimangazayo Ngempilo Yakho (Vs. His)

-Delile

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Ucwaningo olusha luveza ukuthi konke kusuka emithini kuya ezifweni ezibulalayo kubathinta kanjani abesifazane ngokuhlukile kunabesilisa. Okucacile: Kucacile ukuthi bubaluleke kangakanani ubulili uma kukhulunywa ngokuthatha izinqumo ngempilo yakho, kusho uPhyllis Greenberger, M.S.W., umongameli kanye ne-CEO yeSociety for Womens Health Research kanye nomhleli we -Savvy Woman Patient (Capital Books, 2006). Nakhu umehluko emihlanu yezempilo okufanele uyiqaphele:

> Ukulawula ubuhlungu

Ucwaningo lubonisa ukuthi odokotela abahlali bephethe kahle izinhlungu zabesifazane. Uma ulimele, khuluma: Imithi ethile isebenza kangcono kwabesifazane.

> Izifo ezithathelwana ngocansi (STDs)

Abesifazane banamathuba aphindwe kabili okuthola i-STD njengamadoda. Izicubu ezigqoke isitho sangasese zithinteka ekuhlushweni okuncane ngesikhathi socansi, okwenza kube lula ukuthi i-STD idluliselwe, kusho uGreenberger.

>Izinzwa

Abesifazane bavame ukuvuka ku-anesthesia ngokushesha kunamadoda, futhi banamathuba aphindwe kathathu okukhononda ngokuvuka ngesikhathi sokuhlinzwa. Buza udokotela obulala izinzwa ukuthi angakuvimbela kanjani lokhu ukuthi kungenzeki.

> Ukudangala

Abesifazane bangamunca i-serotonin ngokuhlukile noma benze okuncane kwalokhu okuzizwa kahle kwe-neurotransmitter. Lokho kungaba yisizathu esisodwa sokuthi babe namathuba aphindwe kabili kuya kathathu okuba bahlupheke. Amazinga angase ashintshe phakathi nomjikelezo wakho wokuya esikhathini, ngakho ucwaningo lungase lubonise ngokushesha ukuthi imithamo yemithi ekhulisa i-serotonin kwabesifazane abanokucindezeleka kufanele ihluke ngokuya kwesikhathi senyanga, kusho uGreenberger.

>Ukubhema

Abesifazane banamathuba aphindwe ka-1.5 okuba nomdlavuza wamaphaphu njengamadoda futhi basengozini enkulu emiphumeleni yentuthu kagwayi. Kodwa abesifazane abanezindlela ezithile zokwelashwa komdlavuza wamaphaphu baphila isikhathi eside kunabesilisa.

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