Shintsha Isimo Sakho Sengqondo Esingalungile Sokucabanga Okuqondile Ukuze Uthuthuke Emsebenzini

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Inhlebo encane epholisa amanzi ayikaze ilimaze muntu, akunjalo? Nokho, ngokocwaningo olusha olushicilelwe ku Ijenali ye-Applied Psychology, lokhu akunjalo ngempela. Eqinisweni, sonke singajabula kakhulu (ingasaphathwa eyokukhiqiza ngokwengeziwe!) Uma sinquma ukuphawula okungekuhle ehhovisi. (Qiniseka ukuthi ubheka Izeluleko Ezi-9 Zomsebenzi Ohlakaniphile zekusasa Eliqhakazile, Eliphumelelayo ngenkathi ukulo.)

Ocwaningweni olwaphothulwa amaqoqo amabili ezisebenzi zesikhathi esigcwele, uprofesa wezokuphatha eNyuvesi yaseMichigan State uRussell Johnson wathola ukuthi ukunikeza imibono engemihle ngamasu ebhizinisi nokuqhubeka kwendawo yokusebenza kuholela ekuzivikeleni, ekukhathaleni kwengqondo, futhi ekugcineni, nokwehla kokukhiqiza. . Abasebenzi abahlanganisa ukugxeka kwabo nezixazululo ezakhayo, ngakolunye uhlangothi, bazizwa bejabule futhi basebenza kangcono emsebenzini. Futhi, ukubeka okuhle kwimilayezo yakho kuzokusiza ukuthi uzwane kangcono nozakwenu. Ngubani ongakufuni lokho? Ngokusho kukaJohnson, abasebenzi abahlale beveza amaphutha bavame ukubhekisela kulokho okucatshangelwa ukuthi kukhona abasebenzisana nabo, okubangela ukungezwani ebudlelwaneni basehhovisi. (Lezi Izindlela Ezi-3 Zokuba Umholi Ongcono nazo zingasiza.)

Nakuba kufanele uhlale ucabanga kabili ngaphambi kokukhipha ukugxeka emsebenzini (ukuze uqiniseke ukuthi kunjalo ngempela esebenzayo), uJohnson uxwayisa ngokumisa iziphakamiso zakho ngokuphelele. "Ukuziphatha kwale ndaba akukhona ukuthi sifuna abantu bayeke ukuveza ukukhathazeka ngaphakathi enkampanini, ngoba lokho kungasiza kakhulu," kusho uJohnson esitatimendeni. "Kodwa ukugxila kokubi kungaba nomthelela omubi kumuntu."

Ngakho-ke, yize kungakunika ukukhululeka kwesikhashana ukukhalaza ku-cube-mate yakho ngalowo mfana ocasulayo ekuphathweni kwezimali, gcina lawo mazwana kuwe, futhi esikhundleni salokho gxila ezindleleni ezinhle ongathinta ngazo ibhizinisi lakho noma ukuhamba komsebenzi. Futhi, uma uzokwenza isiphakamiso, weqa umzila onolaka. Bhanqa ukugxeka kwakho nezixazululo ezimbalwa ezinhle zokuthuthukisa (futhi mhlawumbe uphonsa izincomo ezimbalwa ezingenamahloni), futhi uzoba yigolide-futhi mhlawumbe uzibeke phambili ngokukhushulwa! (I-Positivity iyasebenza ezindaweni eziningi zempilo yakho ngaphandle komsebenzi: Le Ndlela Yokucabanga Okuhle Ingenza Ukunamathela Emikhubeni Enempilo Kubelula Kakhulu.)

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