I-Plantain tea: yenzelwe ini nokuthi uyisebenzisa kanjani

-Delile

• Yenzelwe ini
• Yiziphi izakhiwo
• Isetshenziswa kanjani
• Ungenza kanjani itiye le-plantain
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

IPlantain isitshalo eselaphayo somndeni wakwaPlantaginacea, esaziwa nangokuthi iTansagem noma iTransagem, esisetshenziswa kakhulu ukwenza amakhambi asekhaya okwelapha imikhuhlane, umkhuhlane nokuvuvukala komphimbo, isibeletho namathumbu.

Igama lesayensi lomuthi iTanchagem ngu UPlantago omkhulu futhi ingathengwa ezitolo zokudla ezempilo, kwezinye izitolo zezidakamizwa, kanye nakwezinye izimakethe zomgwaqo. Izimpahla ezibaluleke kakhulu futhi ezizuzisa kakhulu ama-iridoid, ama-mucilages nama-flavonoid.

Yenzelwe ini

Izingxenye zasemoyeni ze-plantain zingasetshenziswa, ngomlomo, uma kwenzeka izifo zokuphefumula kanye nokutheleleka komgudu wokuphefumula, ngoba itiye le-plantain lisebenza njenge-fluidizer yemfihlo ye-bronchial, liqeda ukukhwehlela futhi lingasetshenziswa ekugoneni ukwelapha izifo zomlomo futhi umphimbo, njenge-thrush, i-pharyngitis, i-tonsillitis ne-laryngitis.

Itiye lingasetshenziswa futhi ukunciphisa izifo ezithinta umchamo, ukulahleka komchamo ngesikhathi sokulala, izinkinga zesibindi, isilungulela, isisu, uhudo futhi njengesidakamizwa ukunciphisa ukugcinwa koketshezi.

Ngaphezu kwalokho, ingasetshenziswa nasesikhunjeni ukupholisa amanxeba, ngoba iyasiza ekwelapheni nasekunqandeni igazi, kanye nasekwelapheni amathumba. Thola ukuthi yiziphi izimpawu ezivame kakhulu zamathumba nezinye izindlela zokwelashwa.

Yiziphi izakhiwo

Izici zePlantain zifaka phakathi i-antibacterial, astringent, i-detoxifying, i-expectorant, i-analgesic, i-anti-inflammatory, ukuphulukisa, ukudangala, i-decongestant, ukugaya ukudla, isisu, i-tonic, isenzo sokuthambisa nesokulahla.

Isetshenziswa kanjani

Ingxenye esetshenzisiwe ye-plantain amaqabunga ayo okwenza itiye, ama-poultices noma ukwenza isizini ukudla okuthile, isibonelo.

Ungenza kanjani itiye le-plantain

Izithako

• 3 kuya ku-4 g wetiye kusuka ezingxenyeni zasemoyeni zezitshalo;
• 240 ml wamanzi.

Imodi yokulungiselela

Beka izingxenye zasemoyeni zamaplanethi ku-150 ml wamanzi abilayo bese uyivumela ime cishe imizuzu emithathu. Vumela ukufudumala, ukuhluza nokuphuza izinkomishi ezi-3 ngosuku.

Imiphumela emibi engaba khona

Imiphumela emibi kakhulu ye-plantain ifaka ukozela, i-colic yamathumbu kanye nokoma emzimbeni.

Ngubani ongafanele asebenzise

I-Plantain iphikisana nabesifazane abakhulelwe, abesifazane abancelisayo kanye neziguli ezinezinkinga zenhliziyo