Ungalunakekela kanjani uhlobo lwesikhumba sakho nsuku zonke
-Delile
- Isikhumba esinamafutha
- Isikhumba esomile
- Isikhumba esixutshiwe
- Isikhumba esibucayi
- Ukuvikelwa kwelanga okwanele
Ukugcina isikhumba siphilile, singenayo imibimbi noma amabala, kubalulekile ukwazi izici zezinhlobo ezahlukahlukene zesikhumba, ezingaba ngamafutha, ezijwayelekile noma ezomile, ukuze ngale ndlela, sikwazi ukuguqula insipho, izikrini zelanga , okhilimu kanye nezimonyo zohlobo ngalunye lwesikhumba.
Ngaphezu kwalokho, eminyakeni edlule, uhlobo lwesikhumba lungashintsha, lushintshe lusuke esikhunjeni esinamafutha lube isikhumba esomile, ngokwesibonelo, futhi kuyadingeka ukulungisa ukunakekelwa kwansuku zonke ukugcina isikhumba sinakekelwa kahle njalo futhi sihle. Ukuthola ukuthi hlobo luni lwesikhumba sakho, funda: Ungalwazi kanjani uhlobo lwesikhumba sakho.
Kokubili isikhumba esimhlophe, esinsundu nesimnyama singaba namafutha, sijwayelekile noma somile, futhi ukuthola ukuthi hlobo luni lwesikhumba, udokotela wesikhumba ngungoti ofanele kakhulu. Isikhumba Esijwayelekile
Isikhumba esijwayelekile- Ukunakekelwa kwesikhumba okujwayelekile: Ukunakekela isikhumba esijwayelekile, insipho engathathi hlangothi namafutha okuthambisa angenawo uwoyela kufanele isetshenziswe nsuku zonke. Ngaphezu kwalokho, i-sunscreen kufanele isetshenziswe nsuku zonke ezindaweni ezibonakalayo zomzimba, njengasebusweni nasezandleni, ngokwesibonelo.
Izici zesikhumba esijwayelekile: Isikhumba esijwayelekile sinobushelelezi, velvety ukuthungwa futhi kuyajabulisa ekuthintweni, ngaphandle kokungapheleli, ngakho-ke, kufana nezinsana nezingane ezisencane. Imvamisa, isikhumba esijwayelekile sivela sibomvana futhi asivelisi izinduna noma izisihla.
Isikhumba esinamafutha
Isikhumba esinamafutha- Ukunakekelwa kwesikhumba oily: Ukunakekela isikhumba esinamafutha kubalulekile ukufaka izithambisi zokuhlanza ezingathathi hlangothi ngokususelwa kwizicucu zezitshalo ze-witch hazel, i-marigold, i-mint, i-camphor ne-menthol, ngokwesibonelo, njengoba zinezinto ezisiza ukunciphisa ukuvuvukala kwesikhumba. Ngaphezu kwalokho, abantu abanesikhumba esinamafutha kufanele bakugweme ukufaka izimonyo ngoba kuholela ekuvalweni kwama-orifices esikhumba futhi kuthanda ukwakhiwa kwamakhanda amnyama. Ukufunda ukunakekela isikhumba esinamafutha funda: Ukwelashwa kwasekhaya kwesikhumba esinamafutha.
Izici zesikhumba esinamafutha: Isikhumba esinamafutha, esaziwa nangokuthi i-lipid isikhumba ngenxa ye-sebum eyeqile esikhiqizayo, sinokubukeka okunamafutha, okumanzi futhi okucwebezelayo futhi sinokuthambekela kokuthuthukisa izinduna, amakhanda amnyama kanye nezinduna, okuluhlobo olujwayelekile lwesikhumba sobusha. Ilanga eleqile, ukucindezeleka, noma ukudla okunamafutha amaningi kungadala isikhumba esinamafutha.
Isikhumba esomile
Isikhumba esomile- Ukunakekelwa kwesikhumba okomile: Ukunakekela isikhumba esomile, ukhilimu othambisa noma uwoyela wemifino, njenge-aloe vera noma i-chamomile, isibonelo, kufanele kungezwe, kungezwe i-macadamia, i-almond noma uwoyela wembewu wamagilebhisi ukusithambisa kahle isikhumba. Ngaphezu kwalokho, kufanele kusetshenziswe imikhiqizo engenawo utshwala, ngoba utshwala bome isikhumba nangaphezulu, busenze sibe muncu. Thola ukuthi ungasithambisa kanjani isikhumba esomile ku: Isixazululo Sokuzenzela sesikhumba esomile nesomile esengeziwe.
Izici zesikhumba esomile: Isikhumba esomile sibukeka sifiphele futhi sinesikhala, ikakhulukazi ezandleni, izindololwane, izingalo nemilenze ngakho-ke, imifantu nokuxebuka kungavela kulezi zindawo. Abantu abanesikhumba esomile bangaba nemibimbi ngaphambi kwezinye izinhlobo zesikhumba, ikakhulukazi ebusweni ngoba yindawo evezwe kakhulu, okuwuhlobo lwesikhumba oluvame kakhulu kubantu asebekhulile. Isikhumba esomile singabangelwa ufuzo noma ngenxa yezimo zemvelo njengamakhaza, umoya noma ilanga eleqile noma ngisho namabhati amade ngamanzi ashisayo.
Isikhumba esixutshiwe
Isikhumba esixutshiweIsikhumba esixubekile siyinhlanganisela yesikhumba esomile nesikhumba esinamafutha, futhi ngokuvamile isikhumba sinamafutha esilevini, ekhaleni nasebunzini futhi sinokuthambekela kokoma sizungeze umlomo, izihlathi namehlo. Kulezi zimo, ama-lotion wokuhlanza kufanele asetshenziswe endaweni enamafutha nokugcoba okhilimu kuyo yonke indawo.
Isikhumba esibucayi
Isikhumba esibucayi wuhlobo lwesikhumba oluntekenteke kakhulu, olucasulwa kalula ngombala obomvu, obangela ukuluma, ukulimaza, ukushisa nokulimaza ngemuva kokufaka umkhiqizo omusha noma ezimeni zokushisa okukhulu, amakhaza noma umoya, isibonelo. Kulezi zimo, lowo muntu kufanele agweme ukuchayeka isikhathi eside elangeni nasemakhazeni, futhi, agweme ukusebenzisa ngokweqile okhilimu nokwenza izimonyo, ngoba kucasula isikhumba.
Uma ungalwazi uhlobo lwesikhumba sakho, yenza isivivinyo ku-inthanethi bese uthola.
Ukuvikelwa kwelanga okwanele
Ukuvezwa yilanga nokuguga nakho kuphazamisa umbala wesikhumba, ngakho-ke yazi ukuthi yini into engcono kakhulu yokuvikela ilanga esikhunjeni sakho, ngoba uhlobo ngalunye lwesikhumba lunezici ezithile, njengoba kungabonakala etafuleni elilandelayo:
Izinhlobo Zesikhumba | Izici zesikhumba | I-FPS ikhonjisiwe |
I - Isikhumba esimhlophe qwa | Isikhumba sikhanya kakhulu, sinamachashaza ebusweni nezinwele zibomvu. Isikhumba sisha kalula futhi asikaze sothanjiswe, siba bomvu nje. | SPF 30 kuya ku-60 |
II - Isikhumba esimhlophe | Isikhumba namehlo akhanyayo nezinwele ezinsundu ngokukhanyayo noma ezimhloshana. Isikhumba sisha kalula futhi sibhinca kancane, siphenduka segolide. | SPF 30 kuya ku-60 |
III - Isikhumba esinsundu esikhanyayo | Isikhumba simhlophe, izinwele zimnyama nsundu noma zimnyama kwesinye isikhathi ziyasha, kodwa futhi sinamathanga. | I-SPF 20 kuya ku-30 |
IV - Isikhumba esinsundu | Isikhumba sinsundu ngokukhanyayo, sisha kancane namathani kalula. | I-SPF 20 kuya ku-30 |
V - isikhumba se-Mulatto | Isikhumba simnyama, asivamile ukusha futhi sihlala sinamathani. | SPF 6 kuya ku-20 |
VI - Isikhumba esimnyama | Isikhumba simnyama kakhulu noma simnyama, asivamile ukusha futhi sigqithise kakhulu, noma ungasinaki kakhulu, ngoba vele kumnyama. | SPF 6 kuya ku-20 |