Izindlela zokwelapha ezi-5 zokususa izibazi ezindala

-Delile

• 1. I-massage yokwelapha
• 2. Sebenzisa i-vacuum ukukhulula isibazi
• 3. Ukhilimu omhlophe
• 4. Ukhilimu we-Corticosteroid ukunciphisa ivolumu
• 5. Ukwelashwa ngobuhle
• Kunini lapho ungasebenzisa khona ukuhlinzwa

Izibazi ezindala yizona okunzima kakhulu ukuzisusa kepha zonke zingaba nokuqonda okuthe xaxa, zibe yisicaba futhi zihambe kahle futhi sikhombisa lapha konke okungenziwa ukuthuthukisa ukubukeka kwazo kushiye kukucace kakhudlwana noma kucishe kungabonakali.

Izibazi ezindala kunezinsuku ezingama-60 zivame ukwelashwa ngokuphelele, azilimazi, azinwabi kepha zingaba mnyama kunesikhumba futhi zikhululeke noma zinanyathiselwe emsipheni. Yazi ezinye izindlela zokwelashwa:

1. I-massage yokwelapha

Isinyathelo sokuqala ukufaka uwoyela omncane wama-alimondi noma ukhilimu othambisa, lawo awugqinsi kakhulu, okunzima kakhulu ukuwusebenzisa ngoba isikhumba asingeni kakhulu.

Ngemuva kwalokho, isibazi kufanele sicindezelwe futhi ngeminwe yakho senze ukunyakaza okuyindilinga, phezulu naphansi nokusuka ngapha nangapha kulo lonke isibazi. Lokhu kubhucungwa kuzokhulula isibazi futhi lapho unamathela kakhudlwana esikhunjeni, isikhathi esiningi lapho udinga ukutshala imali kulokhu kubhucungwa.

Ngaphezu kwalokho, ngesikhathi sokubhucungwa umuntu angazama nokudonsa isikhumba esingamasentimitha ama-2 ngaphezu kwesibazi phezulu bese wenza ithimba lesikhumba futhi ngenhla kwesikhumba nomunye u-2 cm ngaphansi kwesibazi.

Bheka izinyathelo namathiphu amaningi kule vidiyo:

2. Sebenzisa i-vacuum ukukhulula isibazi

Kukhona 'izinkomishi' ezincane ze-silicone ezingathengwa ezitolo zezimonyo noma kwi-intanethi ezikhuthaza i-vacuum encane, encela isikhumba, ikhulule konke ukunamathela.

Ukuze usebenzise i-vacuum ukuze ususe isibazi, kuyadingeka ukufaka uwoyela noma ukhilimu othambisa khona lapho, ucindezele 'inkomishi' bese uyibeka ngaphezulu kwesibazi bese usithukulula. I-vacuum izophakamisa isibazi futhi ukuze kube nomphumela oyifunayo, kunconywa ukuthi i-vacuum yenziwe kulo lonke ubude besibazi imizuzu emi-3 kuye kwemi-5.

Kukhona nedivayisi yobuhle ye-vacuotherapy esebenzisa le ndlela efanayo ukukhuthaza i-lymphatic drainage engcono nokuqeda i-cellulite, engasetshenziswa futhi ukukhipha isibazi. Lolu hlobo lokwelashwa lungatholakala emitholampilo yobuhle.

3. Ukhilimu omhlophe

Kwesinye isikhathi izibazi ezindala zinamabala ngenxa yokushiswa yilanga ngaphandle kwesikrini selanga, futhi isikhumba sigcina sesimnyama. Kulokhu, ongakwenza ukufaka ukhilimu wansuku zonke ngesenzo esimhlophe esingathengwa emakhemisi, ezitolo zemithi noma ngisho naku-inthanethi. Kodwa-ke, kubalulekile ukuthi uqaphele ukudlula kuphela isibazi ukuze ukwazi ukuphuma ithoni yesikhumba.

4. Ukhilimu we-Corticosteroid ukunciphisa ivolumu

Udokotela wesikhumba angakhombisa ukusetshenziswa kokhilimu we-corticoid ukuze isibazi singabi siphezulu kangako futhi sibi, kepha sibuye sikhonjiswe lapho isibazi sesivele siphezulu kakhulu. Lezi zibazi eziphakeme zingaba yizinhlobo ezimbili, i-keloid noma i-hypertrophic scar futhi yize zibangelwa yizimo ezahlukahlukene, ukwelashwa kuyafana futhi kungenziwa nge-corticosteroids kanye ne-keloid ingasetshenziswa ngendlela yomjovo ngqo ku isibanda kanye nesibazi se-hypertrophic, vele usebenzise ukhilimu nsuku zonke.

Umehluko omkhulu wesibazi se-hypertrophic uphakeme kuphela futhi awudluli ubukhulu besisekelo sesibazi, kuyilapho isibazi se-keloid siphezulu futhi sibonakala sinombala, futhi imiphetho yaso ingaphandle kwesisekelo sesibazi.

5. Ukwelashwa ngobuhle

Imitholampilo yobuhle be-physiotherapy inezinqubo eziningana zokwelashwa ezithuthukisa ukubukeka kwesibazi, sisenze sibe sincane, ngokuhamba kahle nangokuncipha. Ezinye izinketho ukuxebuka kwamakhemikhali, i-microdermabrasion, ukusetshenziswa kwe-laser, i-radiofrequency, i-ultrasound noma i-carboxitherapy. Udokotela wezifo zomzimba osebenza ngezikhumba kumele azihlolele ngokwakhe futhi akhombise ukwelashwa okungcono kunakho konke ecaleni ngalinye, athole imiphumela emihle.

Kunini lapho ungasebenzisa khona ukuhlinzwa

Ukuhlinzwa okwenziwe ngamasentshana kuyakhonjiswa lapho kungekho neyodwa yezinqubo zobuhle zokuqeda noma ukukhanyisa isibazi esinomphumela oyifunayo. Ngakho-ke, kungakhonjiswa ukwenza ukuhlinzwa kwepulasitiki okuhlose ukususa isibazi noma ukuphatha okungahambi kahle ekubunjweni noma ngosayizi, kushiye isikhumba sifana kakhulu.

Kulolu hlobo lokuhlinzwa kwepulasitiki, udokotela ohlinzayo usika isikhumba ngenhla noma ngaphansi kwesibazi, asuse ukunamathela okungaphansi kwaso futhi, esebenzisa izindlela zesimanjemanje, kwakha isibazi esisha esihlakaniphe kakhulu kunaleso esedlule. Zazi izinhlobo zokuhlinzwa ukuze ususe isibazi nokuthi senziwa kanjani.