Ingabe ukuba nezinkinga ze-thyroid kungabeka isisindo?

-Delile

• Kungani izinkinga ze-thyroid zingathola amafutha
• Ungayibona kanjani i-hypothyroidism
• Okufanele ukwenze ukuvimbela ukuzuza kwesisindo

Indlala yegilo yindlala ebaluleke kakhulu emzimbeni, ngoba inesibopho sokukhiqiza ama-hormone amabili, aziwa nge-T3 ne-T4, alawula ukusebenza kwezinqubo ezahlukahlukene zomzimba womuntu, kusukela ekushayeni kwenhliziyo, ekuhambeni kwamathumbu ngisho ukushisa komzimba nokujikeleza kokuya esikhathini kwabesifazane.

Ngakho-ke, noma yiluphi ushintsho ku-thyroid lungathinta kalula ukusebenza komzimba wonke, lubangele izimpawu ezahlukahlukene ezingathandeki njengokuqunjelwa, ukuqothuka kwezinwele, ukukhathala nobunzima bokugxila, ngokwesibonelo.

Olunye uphawu oluvame kakhulu lwezinkinga ze-thyroid ukwehluka okulula kwesisindo, okungabonakali kuhlobene nezinye izinto, njengokudla noma izinga lomsebenzi womzimba. Bheka izimpawu nezimpawu ezi-7 zezinkinga ze-thyroid.

Kungani izinkinga ze-thyroid zingathola amafutha

Njengoba indlala yegilo inendima yokulawula ukusebenza kwezitho zomzimba ezahlukahlukene emzimbeni kanye nokuthonya nokushisa komzimba, le ndlala iyakwazi ukuthinta imetabolism, okuyinani lamandla asetshenziswa ngumzimba emini ukuzinakekela. Izinga le-metabolism liyahlukahluka ngokuya ngenguquko ku-thyroid:

• I-Hyperthyroidism: umzimba ungakhuphuka;
• I-Hypothyroidism: umzimba wehla ngokujwayelekile.

Abantu abane-metabolism eyandisiwe bathambekele ekunciphiseni isisindo ngoba basebenzisa amandla amaningi nama-calories emini, kanti abantu abane-metabolism enciphile bathambekele ekutholeni isisindo kalula.

Ngakho-ke, akuzona zonke izinkinga ze-thyroid ezifaka isisindo, futhi lokhu kuvame kakhulu lapho umuntu enenkinga ethile ebangela i-hypothyroidism. Noma kunjalo, abantu abelashwa i-hyperthyroidism nabo bangahlushwa ukukhuluphala, njengoba imetabolism yabo izokwehliswa ukwelashwa.

Ungayibona kanjani i-hypothyroidism

Ngaphezu kokukwazi ukwanda kwesisindo, i-hypothyroidism ibuye ibangele ezinye izimpawu ezingadala umuntu asole lokhu kuguqulwa kwe-thyroid, njengokuphathwa yikhanda njalo, ukukhathala okulula, ubunzima bokuhlushwa, ukulahleka kwezinwele nezinzipho ezibuthaka. Bona okuningi nge-hypothyroidism, izimpawu zayo kanye nokuxilongwa.

Kodwa-ke, ukuxilongwa kwe-hypothyroidism kungenziwa kuphela ngokuhlolwa kwegazi okulinganisa ukugxila kwamahomoni akhiqizwa yi-thyroid, T3 ne-T4, kanye ne-hormone TSH, ekhiqizwa ebuchosheni futhi ebhekele ukukhuthaza ukusebenza yegilo. Abantu abane-hypothyroidism bavame ukuba namanani we-T3 ne-T4 ngaphansi kokujwayelekile, kanti inani le-TSH landa.

Okufanele ukwenze ukuvimbela ukuzuza kwesisindo

Indlela engcono kakhulu yokulwa nokuzuza kwesisindo ngenxa yezinguquko ku-thyroid ukukhomba inkinga bese uqala ukwelashwa okufanele, ngoba lokhu kuzokwenza ukuthi kube lula ukulinganisela ukusebenza kwe-thyroid nomzimba wonke womzimba.

Kodwa-ke, ukunciphisa inani lamakhalori angenisiwe ekudleni, kanye nokwandisa izindleko zamandla ngokuzivocavoca umzimba nsuku zonke nakho kubalulekile ukusiza ukugcina isisindo somzimba. Kunoma ikuphi, le mihlahlandlela kufanele ihlinzekwe njalo ngudokotela owelapha inkinga yegilo.

Bheka amathiphu kusuka kudokotela wethu wezokudla ukuthi ukudla kufanele kubukeke kanjani ngezinkinga ze-thyroid: