Kungani Ingane Yami Encane Iphefumula Kabi?

-Delile

• Izimbangela zomlomo zomlomo onukayo
• Okufanele ngikwenze
• Izimbangela ze-Nasal zokuphefumula okubi
• Okufanele ngikwenze
• Izimbangela ze-GI zokuphefumula kabi
• Okufanele ngikwenze
• Ezinye izimbangela zokuphefumula kabi
• Okufanele ngikwenze
• Ukudla okudlela endlini

Uma uthole ukuthi ingane yakho encane inomoya onukayo, qiniseka ukuthi awuwedwa. Ukuphefumula kabi (halitosis) kuvamile ezinganeni. Izinkinga eziningi ezahlukahlukene zingayibangela.

Akunandaba ukuthi yini imbangela, kunezinto ongazenza ukubhekana nokuphefumula komoya kwengane yakho.

Izimbangela zomlomo zomlomo onukayo

Umlomo womuntu ngokuyisisekelo uyisitsha se-petri esigcwele amabhaktheriya. Iningi lochwepheshe licabanga ukuthi ukunuka komoya kubangelwa yimikhiqizo ye-metabolism yamagciwane, njenge-sulphur, ama-fatty acid acids, namanye amakhemikhali, njenge-putrescine ne-cadaverine efanelekile.

Umthombo oyinhloko wala mabhaktheriya ulimi, ikakhulukazi izilimi ezifakwe kakhulu. La magciwane atholakala futhi phakathi kwamazinyo nezinsini (indawo enezikhathi ezithile).

Okufanele ngikwenze

Ukuxubha noma ukukhuhla ulimi, ikakhulukazi uhhafu ongemuva wolimi, kunganukisa umoya kubantu abadala.Yize kungekho zifundo ezenziwe ngezingane ezisencane ezenziwe, lokhu impela kuyindlela yokwelashwa engenabungozi ongayizama ekhaya.

Ukugeza umlomo, ikakhulukazi lezo eziqukethe i-zinc, kungaphefumula kubantu abadala. Kepha futhi, azikho izifundo ezenziwe ngezingane ezisencane, ezingakwazi ukubhukuda zikhafule umlomo wokugeza umlomo.

Ukubona udokotela wamazinyo, ukuqala eneminyaka engu-1, ukuhlanzwa nokuhlolwa njalo kungasiza ekuvimbeleni impilo yamazinyo ebolile kanye nokubola kwamazinyo, okungaba nomthelela ekuphefumuleni okubi.

Izimbangela ze-Nasal zokuphefumula okubi

I-sinusitis engapheli ingaba yimbangela engaba khona yokuphefumula okubi ezinganeni. Izingane ezinalesi sifo cishe zihlala zinezinye izimpawu noma izimpawu, njenge:

• ikhala eligijimayo isikhathi eside
• ukukhwehlela
• ukuvimba amakhala
• ubuhlungu ebusweni

Ngaphezu kwalokho, into engaziwa yafaka ikhala, njengobuhlalu noma ucezu lokudla, kuvamile kuleli qembu leminyaka. Lokhu kungadala nephunga elibi lomlomo.

Uma kunjalo, ingane ivame ukuba nephunga elibi, futhi kaningi iluhlaza, ikhiphe emakhaleni, imvamisa ikhala elilodwa nje. Kulezi zimo, iphunga lingase liphawuleke futhi liba libi ngokushesha.

Okufanele ngikwenze

Uma ucabanga ukuthi ingane yakho ine-sinusitis futhi isanda kuqala, ungazama ukuyilinda. Ukuba nengane yakho iphuze amanzi amaningi nokushaya amakhala kungasiza ukuhambisa izinto ngokushesha okukhulu.

Kepha uma uzame lezi zindlela ngaphandle kwenzuzo, khona-ke bheka udokotela wengane yakho. Ngezinye izikhathi i-antibiotic ingadingeka ukuxazulula i-sinusitis engapheli.

Uma ucabanga ukuthi into yangaphandle isemakhaleni engane yakho, shayela udokotela wezingane. Ngesikhathi ifinyelela eqophelweni lokuphefumula okubi nokukhishwa okuluhlaza, into manje cishe isizungezwe izicubu zomlomo ezivuvukile. Kungaba nzima ukususa ekhaya.

Udokotela wengane yakho angakwazi ukukususa ehhovisi noma akuthumele kwenye indawo.

Izimbangela ze-GI zokuphefumula kabi

Izimbangela zamathumbu (GI) zokuphefumula okungalungile ezinganeni ezisencane azivamile njengezinye izimbangela, kodwa zidinga ukucatshangelwa lapho ezinye izikhalazo ze-GI zikhona.

Uma ingane yakho inomphefumulo omubi ongapheli kanye nobuhlungu besisu, isicanucanu, ukuhlanza, noma isilungulela, khona-ke isifo se-reflux se-gastroesophageal (GERD) siyimbangela. Kulesi simo, i-acid esiswini izokhipha (ikhuphuke) umhosha, imvamisa iye emphinjeni noma emlonyeni, futhi kwezinye izimo, iphume ngomlomo.

Abazali bangajwayelana kakhulu ne-GERD njengenkinga yezinsana, kepha kungenzeka naseminyakeni yokuhamba, nayo.

Ukutheleleka nge I-Helicobacter pylori, uhlobo lwama-bacteria olungatheleleka esiswini futhi kwesinye isikhathi lubangele izimpawu ezingemnandi, ngesinye isifo esingadala ukuphefumula kabi. Imvamisa, lokhu kwenzeka ngokuhlangana nezinye izikhalazo ze-GI ezisobala, njengobuhlungu besisu, isicanucanu, ukuhlanza noma ukubhodla.

H. pylori ukutheleleka okubangela izimpawu kuvame kakhulu ezinganeni nasezindala, kepha kwesinye isikhathi kungabonakala nakubantwana abancane.

Okufanele ngikwenze

Lezi zinkinga ngokuvamile zidinga ukwelashwa ngudokotela. Imithi ivame ukubekelwa lesi simo, kepha ingane yakho ingadinga ukuhlolwa okwengeziwe ukuthola ukuthi i-GERD noma H. pylori imbangela yenkinga.

Uma ingane yakho inezimpawu ze-GI ezivamile noma ezingapheli kanye nomoya onukayo, khuluma nodokotela wezingane.

Ezinye izimbangela zokuphefumula kabi

Izingane eziphefumula ngomlomo wazo ngenkathi zilele zinethuba eliphakeme lokuba nomlomo onukayo kunezingane ezingaphefumuli ngomlomo.

Ukuphefumula komlomo kungomisa i-mucosa yomlomo, okuholele ekwehleni kokugeleza kwamathe. Lokhu kuholela ekukhishweni kwamagciwane anuka kabi emlonyeni. Futhi, uma ingane yakho iphuza noma yini ngaphandle kwamanzi avela ebhodleleni noma enkomishini e-sippy ebusuku, lokhu kungayenza ibe yimbi inkinga.

Kunezizathu eziningi zokuthi kungani izingane ziphefumula ngomlomo kuphela, kusuka ekucinaneni kwamakhala okubangelwa ukungezwani komzimba kuya kuma-adenoid amakhulu avimba umoya wawo.

Okufanele ngikwenze

Xubha amazinyo engane yakho ngaphambi nje kokulala, bese uyinika amanzi kuphela (noma ubisi lwebele uma isenga ezimithiyo ebusuku) kuze kube sekuseni.

Uma ingane yakho iphefumula ngokungaphezi ngomlomo wayo, cela usizo kudokotela wakho. Ngoba kunezimbangela eziningi zokuphefumula ngomlomo, ezinye zazo ezidinga ukunakekelwa ngudokotela, udokotela kufanele ahlole ingane yakho ukukhipha noma yiziphi izinkinga ezibucayi.

Ukudla okudlela endlini

Njengabantu abadala, izingane ezisencane zingaba nomlomo onukayo. Kunezimbangela ezahlukahlukene ezahlukahlukene, kusuka ekwakhiweni kwamagciwane emlonyeni kuya ezinkingeni zesisu.

Uma ukhathazekile ngokuphefumula komoya kwengane yakho, udokotela wazo wezingane angakusiza unqande imbangela. Ukwelapha isimo esingaphansi kungasiza ekuthuthukiseni ukuphefumula kwengane yakho.