Ingabe Ijusi Katamatisi Iwayini Entsha Elibomvu?

-Delile

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Ngokushesha: Isiphi isiphuzo esibomvu, esimnandi, futhi esigcwele ukulwa nomdlavuza, ukuvimbela i-Alzheimer's, kanye nezakhiwo zokunciphisa ukucindezeleka? Uma uphendule iwayini elibomvu, ulungile-manje. Kepha ngokuzayo, sizokwamukela nokuthi "Yini: ujusi wetamatisi?" (Okwamanje, nazi Amaphutha Ewayini Elibomvu Engu-5 Cishe Owenzayo.)

Ososayensi baseJohn Innes Centre e-United Kingdom benze itamatisi entsha eguqulwe izakhi zofuzo egcwele i-resveratrol, i-antioxidant yemvelo elwa nezifo eyenza iwayini elibomvu libe yindawo yamandla yokudla okunempilo. Abaphenyi bakwazi ukutshala utamatisi one-resveratrol eningi njengaleyo 50 amabhodlela wewayini elibomvu-impilo engcwele! (Funda Izinto Ezi-5 Owayengazi Ngokudla Kwe-GMO.)

Esifundweni ku Ukuxhumana Kwemvelo, abacwaningi babuye bashintsha utamatisi ukuze bakhiqize inani elikhulu le-genistein, isakhi sokulwa nomdlavuza kubhontshisi wesoya. Eqinisweni, utamatisi ocebile nge-genistein unesisindo esilingana no-2.5 ​​kg we-tofu.

Konke lokhu kuzoba ngaphezu kwezakhi esezivele zigcwele isithelo, ezibandakanya i-lycopene (yini eyenza ukuthi i-red-engine red hue), amavithamini A, C, no-K, i-folic acid, ithusi, i-potassium, i-beta-carotene, i-lutein, ne-biotin.

Ososayensi bayishintsha kanjani ikhodi yofuzo? Ukungeza ama-enzyme athile esithelweni kukhulisa amazinga e-phenylpropanoids nama-flavonoids-izinhlobo ezimbili zama-antioxidants-futhi kubangele ukukhiqizwa kwamakhemikhali alwa nezifo afana ne-resveratrol ne-genistein. Abaphenyi baveza ukuthi inqubo efanayo ingasetshenziswa ngokuzayo ukufaka isithelo esibomvu nezinye izinhlanganisela ezizuzisayo ezilungele impilo yethu njengoba sizidla kodwa empeleni zikhishwe ezithelweni ngabaphenyi bezokwelapha futhi zisetshenziselwa ukwenza umuthi. Futhi ayikho imfihlakalo enkulu yokuthi kungani bekhethe ukusebenza ngotamatisi-bathela isivuno esiningi ngokulungiswa okuncane. (Thola ukuthi Kungani Ukudla Okunomsoco Kuningi Kungasenempilo Njengakuqala.)

Kepha kungani sidinga utamatisi oshibhile? "Izitshalo zokwelapha ezinenani eliphakeme ngokuvamile kunzima ukuzikhulisa nokuphatha, futhi zidinga izikhathi ezinde kakhulu zokulima ukukhiqiza amakhemikhali owafunayo. Ucwaningo lwethu luhlinzeka ngeqonga elihle kakhulu lokukhiqiza ngokushesha lezi zinhlanganisela zokwelapha ngotamatisi," kusho omunye wababhali bocwaningo uYang Zhang , Ph.D.

Lezi zinhlanganisela zingabe sezihlanjululwa ngqo kusuka kujusi wetamatisi, zenze umuthi osindisa impilo kalula-noma uma ujusi wetamatisi utholakala kabanzi, okusindisa impilo iBloody Mary's.

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