Izinhlelo Zokusebenza Ezihamba Phambili Zokuphila Zika-2020

-Delile

• HealthTap
• IsitoloWell: Izinketho Zokudla Ezingcono
• Phakamisa: Ukuqeqeshwa kobuchopho
• Okumnandi: Ukuzinakekela
• Impilo Pal
• I-Remente - Ukuzithuthukisa
• Umhlahlandlela Wezempilo Nokudla Okunempilo & Izibali Zokuqina
• I-Moodpath: Ukudangala nokukhathazeka
• I-Eufylife

Indlela yokuphila enempilo imayelana nokungaphezu kokudla okunomsoco nokuvivinya umzimba okungaguquguquki. Ukulala ngokwanele, ukunakekela umzimba wakho nengqondo yakho, nokuphatha izinto ezifana nemithi kanye nokuqokwa kukadokotela nakho kudlala indima ebalulekile ukuze uhlale uphilile.

Uhlelo lokusebenza oluhle lungaba yindlela enhle yokuphatha konke. Yingakho i-Healthline ivivinye izinhlelo zokusebenza zokuphila ezinempilo ezahlukahlukene. Sikhethe okuhle konyaka ngokuya ngokuqukethwe, ukwethembeka, nokubuyekezwa komsebenzisi.

HealthTap

IPhone isilinganiso: 4.5 izinkanyezi

I-Android isilinganiso: Izinkanyezi ezingu-4.4

Intengo: Mahhala

Imibuzo ngempilo yakho? Dlulisa amehlo kuzimpendulo ezingaphezu kwezigidi eziyi-2.6 ezivela kodokotela kanye nezihloko nama-athikili angama-700,000 ngezimo eziyi-850. Buza umbuzo mahhala bese uthola impendulo eyimfihlo kudokotela kungakapheli amahora angama-24, noma ukhokhe ukuze ubone udokotela ngokushesha.

IsitoloWell: Izinketho Zokudla Ezingcono

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: 4 izinkanyezi

Intengo: Mahhala

Yenza lula amalebula okunomsoco futhi uthole ukudla okuhambelana nokudla kwakho okunempilo ne-ShopWell. Dala iphrofayli yokudla ngezinhloso zakho zokudla, ukungezwani komzimba nezinto ezithile, ukukhathazeka kwezempilo, nokungathandwa, bese uthola izikolo zokudla okunomuntu uqobo lapho uskena ilebula. Ezinye izici zifaka izincomo zokudla namathiphu wokuqwashisa ngendawo ukuthola imikhiqizo esitolo sakho sendawo sokudla.

Phakamisa: Ukuqeqeshwa kobuchopho

IPhone isilinganiso: Izinkanyezi ezingu-4.8

I-Android isilinganiso: 4.5 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lolu hlelo lokuqeqesha ubuchopho lwenzelwe ukuthuthukisa ukugxila kwakho, amakhono okukhuluma, isivinini sokucubungula, inkumbulo, amakhono wezibalo, nokuningi. Thola uhlelo lokuqeqeshwa olwenzelwe wena olulungisa lapho ulusebenzisa kakhulu ukukhulisa imiphumela yakho.

Okumnandi: Ukuzinakekela

IPhone isilinganiso: Izinkanyezi ezingu-4.6

I-Android isilinganiso: 4.5 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Yakha imikhuba enempilo ngeFabulous ukuze ukwazi ukujabulela impilo enempilo, nenenjabulo. Uhlelo lokusebenza luthatha indlela ephelele ekushukumisela ukuba ukhiqize ngokwengeziwe. Uzokhulisa amazinga wamandla, uthole ukugxila okwengeziwe, unciphise umzimba, futhi ulale kangcono - vele ulandele imiyalo yohlelo lokusebenza.

Impilo Pal

I-Android isilinganiso: 4.1 izinkanyezi

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

I-Health Pal inazo zonke izici ongacabanga ukuthi zingazidinga ukugcina impilo yakho iphilile. Kusukela kusikhumbuzi sesitebhisi kanye nezikhumbuzi zokudla usuku lonke kuya kokudla kanye nokuzivocavoca umzimba, uhlelo lokusebenza lwe-Health Pal luyithuluzi lomngane nsuku zonke lokunika amandla uhambo lwakho olubheke empilweni enempilo ngokuphelele. Igcina imininingwane ngokudla kwakho, ukuqina kwakho, nezinye izinsiza zezempilo endaweni eyodwa.

I-Remente - Ukuzithuthukisa

iPhone isilinganiso: Izinkanyezi ezingu-4.6

Isilinganiso se-Android: Izinkanyezi ezingu-4.6

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ukuba nempilo kungaphezu kokudla okulungile, ukuphuza amanzi anele, nokulala kahle - kumayelana nokulungisa ingqondo yakho. Uhlelo lokusebenza lwe-Remente lunikeza izinsiza eziningi zokusiza ukusesha impilo yakho ukuthola injabulo nokugcwaliseka, ngokubeka imigomo, ithuluzi lokuhlela nsuku zonke lemisebenzi yansuku zonke nezinhloso zesikhathi eside, nezici ezibhaliwe nezibonwayo ukukusiza ukulandelela imizwa yakho ku izindlela ezinemininingwane ezingakusiza uqonde kangcono ukuthi yini eletha injongo yempilo yakho.

Umhlahlandlela Wezempilo Nokudla Okunempilo & Izibali Zokuqina

Isilinganiso se-Android: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Ukuzama ukudla ngokuqinile futhi unciphise isisindo kungabonakala njengezibalo lapho uzama ukwehlisa ama-macros, ukuhlanganisa izithako, noma ukubonakala ubala wonke amakhalori. Lolu hlelo lokusebenza lusiza ukuthi uqonde ukuthi izinqumo ozenzayo mayelana nokudla kwakho konke, kunokulungisa izakhamzimba ezithile, ziyithinta kanjani impilo yakho nokudla kwakho okunomsoco. Inikeza imininingwane eningiliziwe mayelana nezinzuzo zokudla okuningi okunempilo kwabadla inyama kanye nabadla inyama. Iphinde ikuvumela ukuthi ubale i-BMI yakho nezinye izilinganiso zomzimba ukuze ubone ukuthi ushintsho ekudleni kwakho luphumela kumiphumela emihle noma emibi yezempilo.

I-Moodpath: Ukudangala nokukhathazeka

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.7

I-Eufylife

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.9