Izinhlelo Zokuyeka Ukubhema ezihamba phambili zango-2020

-Delile

• Yeka Manje!
• Intuthu Mahhala
• SmokeFree
• Yeka i-Tracker
• EasyQuit
• Yeka iGenius
• QuitBuddy wami
• Flamy
• Yeka Ukubhema
• Yeka Ukubhema - Misa Ukubalwa Kokubhema
• Ukubhema Log - Yeka Ukubhema

Ukubhema kuseyimbangela ehamba phambili yezifo nokufa okungavikeleka e-United States. Futhi ngenxa yesimo se-nicotine, kungasondela ekungenakwenzeka ukukhahlela lo mkhuba. Kepha kunezinketho ezingasiza, futhi i-smartphone yakho ingenye yazo.

Siqoqe izinhlelo zokusebenza ezihamba phambili kumadivayisi we-iPhone ne-Android angakusiza uyeke ukubhema. Phakathi kwekhwalithi yazo, ukuthembeka, nokubuyekezwa okuhle, lezi zinhlelo zokusebenza zizokusiza uyeke umkhuba wakho usuku ngalunye.

Yeka Manje!

Intuthu Mahhala

SmokeFree

Isilinganiso se-Android: Izinkanyezi ezingu-4.2

Intengo: Mahhala

Kunezindlela ezimbili zokuyeka ngeSmokeFree. Khetha imodi yokuyeka uma unentshisekelo enkulu, noma sebenzisa imodi yokwehlisa uma udinga isikhathi esithe xaxa. Lolu hlelo lokusebenza lusebenza njengomngane wakho phakathi nenqubo yokuyeka, kukusiza ukuthi wehlise kancane ukusetshenziswa kwakho kukagwayi ukuze umzimba wakho uvumelane nezimo. Izici zifaka amathiphu wokucebisa acebile, izibalo zomuntu, kanye nempumelelo yezezimali neyezempilo.

Yeka i-Tracker

Isilinganiso se-Android: Izinkanyezi ezingu-4.7

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lolu hlelo lokusebenza luyithuluzi lokukhuthaza elilandelela izinzuzo zezempilo nezezezimali ozozijabulela nsuku zonke uma umelana nogwayi. Sebenzisa uhlelo lokusebenza ukulandelela ukuthi ukude kangakanani nokuphila impilo engabhemi, ukuthi wonga malini, nokuthi uthole impilo engakanani. Kukhona futhi umugqa wesikhathi okhombisa ukuthi uqala ngokushesha kangakanani ukujabulela izinzuzo zezempilo.

EasyQuit

Yeka iGenius

QuitBuddy wami

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.4

Intengo: Mahhala

I-QuitBuddy yami impela uhlelo lokusebenza "lomngane" ukukusiza ukulandelela umehluko empilweni yakho nasendleleni ophila ngayo lapho uyeka ukubhema. Usebenzisa ibalazwe elibukhoma lomzimba wakho elibonisa ukuthi amaphaphu akho nezinye izingxenye zomzimba wakho zinempilo kangakanani, kanye nohlu lwemali oyilondolozile netiyela okugwema ukuyifaka emzimbeni wakho, i-My QuitBuddy iseceleni kwakho. Uhlelo lokusebenza luzokunikeza nemidlalo emincane ongayidlala, efana nokwenza i-doodling, ukusiza ukususa ingqondo yakho ezifisweni zakho.

Flamy

Yeka Ukubhema

Isilinganiso se-Android: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lolu hlelo lokusebenza luzokusiza wenze lokho elikushoyo: yeka ukubhema. Futhi kuzoma ize ukuqinisekisa ukuthi unamathuluzi afanele wokuyeka: i-tracker ekutshela ukuthi yimalini oyilondolozile, idayari yokulandelela intuthuko yakho noma owabelana ngayo nabanye abasebenzisi bohlelo lokusebenza, kanye nesici esikuvumela bona ukuthi imali oyilondolozile ingasetshenziswa kanjani ezintweni kuhlu lwakho lwama-Amazon.

Yeka Ukubhema - Misa Ukubalwa Kokubhema

Isilinganiso se-Android: Izinkanyezi ezingu-4.8

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lolu hlelo lokusebenza lwenzelwe ukuba yi-tracker yedatha yonke-in-one, umthombo wolwazi, nohlelo lokusekela. Izokutshela ukuthi ungakanani i-nicotine netiyela osindisa umzimba wakho kuzo kanye nezinye izinzuzo zokuyeka. Izwa izindaba namathiphu avela kubantu abayeka ngempumelelo ukusebenzisa izindlela ezahlukahlukene, bese ulandela izindlela eziqinisekisiwe zokuyeka ukuqala ezethulwe ngumbhali waseBrithani u-Allen Carr.

Ukubhema Log - Yeka Ukubhema

Isilinganiso se-Android: 4.5 izinkanyezi

Intengo: Mahhala

Lolu hlelo lokusebenza lumayelana nezinhloso: ufaka ugwayi ngamunye obhemayo bese uzibekela imigomo yokuyeka. Ngemuva kwalokho, uhlelo lokusebenza lunikeza amathuluzi nolwazi ukukukhombisa ukuthi uza kanjani nsuku zonke maqondana nalezo zinhloso nokuthi ungahlala kanjani ukhuthazekile ukuyeka. Uzobona ideshibhodi namashadi akhombisa ukuqhubeka kwakho ngokuhamba kwesikhathi, izibalo ezilandelela imikhuba yakho yokubhema ngokuhamba kwesikhathi, nezaziso ezikala intuthuko yakho maqondana nezinhloso zakho.

Uma ufuna ukuqoka uhlelo lokusebenza lwalolu hlu, sithumele i-imeyili ku- [email protected].