Yini Ebangela Umchamo We-Orange?

-Delile

• Ukuphela kwamanzi emzimbeni
• Ama-laxatives
• Amavithamini nezithako
• Ukwelashwa ngamakhemikhali
• Ukungasebenzi kwesibindi
• Eminye imibala yomchamo engenzeka
• Umchamo obomvu
• Umchamo oluhlaza okwesibhakabhaka noma oluhlaza
• Umchamo onsundu

Ukubuka konke

Umbala we-pee yethu akuyona into esivame ukukhuluma ngayo. Sikujwayele ukuthi kube ngaphakathi kobubanzi bephuzi kucishe kucace. Kepha uma umchamo wakho uwolintshi - noma ubomvu, noma uluhlaza okotshani - kungenzeka okuthile okubucayi.

Izinto eziningi zingashintsha umbala womchamo wakho. Isikhathi esiningi, ayinangozi. Uma ungazange ube namanzi anele ngosuku olunikeziwe, ungahle uqaphele ukuthi kumnyama. Uma ubulokhu udla ama-beet, ungahle wethuke lapho ubheka phansi bese ubona umchamo onamathanga abomvu. Kodwa-ke, ezinye izimo zokuguqulwa komchamo zidinga ukunakwa udokotela wakho.

Umchamo owolintshi ungaba nezimbangela eziningi. Ezinye azinabungozi, kanti ezinye azinacala. Ukushintsha kombala kufanele kube okwesikhashana, ngakho-ke uma umchamo wakho uhlala u-orange ngokungakhathalekile, noma ngabe wenza ziphi izinguquko, bheka udokotela wakho.

Izimbangela ezivame kakhulu zomchamo onombala osawolintshi zifaka:

Ukuphela kwamanzi emzimbeni

Mhlawumbe imbangela ejwayelekile yomchamo we-orange ukumane ungatholi amanzi anele. Uma ugxilwe kakhulu, umchamo wakho ungahluka kusuka kokuphuzi okumnyama kuye kolintshi. Isixazululo ukuphuza uketshezi oluningi, ikakhulukazi amanzi. Ngezikhathi zamahora, umchamo wakho kufanele ubuyele ku-hue phakathi kokuphuzi okukhanyayo nokucacile.

Ama-laxatives

Uma usebenzisa ama-laxatives aqukethe i-senna, umuthi osetshenziselwa ukwelapha ukuqunjelwa, ungathola ukuthi nawo awuthinta umbala wakho womchamo.

Amavithamini nezithako

Uma uthatha amavithamini B, amanani aphezulu kavithamini C, noma i-beta carotene, lokhu kungaguqula umchamo wakho uphuzi ngokukhanyayo noma i-orange. I-Beta carotene, umzimba wakho oyiguqula ibe ngu-vitamin A, yinto eyenza izaqathe neminye imifino ibe-olintshi, ngakho-ke kunengqondo ukuthi ingathinta nomchamo wakho! Ngisho nokudla ukudla okune-beta carotene kungashintsha umchamo wakho ube mnyama ngombala ophuzi noma owolintshi.

Ukwelashwa ngamakhemikhali

Eminye imishanguzo ye-chemotherapy ingadala ushintsho kumbala wakho womchamo ongahle ube yingozi. Kodwa-ke, ezinye izidakamizwa ze-chemotherapy zingalimaza isinye sakho sezinso noma izinso, okungadala nokuthi umchamo wakho ushintshe umbala. Uma uthola i-chemotherapy futhi uhlangabezana nezinguquko kumbala womchamo wakho, khuluma nodokotela wakho.

Ukungasebenzi kwesibindi

Uma umchamo wakho uhlala uphuzi ngokuwolintshi noma uphuzi, futhi ukulungisa ukulungisa ukuphuza kwakho uketshezi nezithako akubonakali kwenza mehluko, kungaba uphawu lokuqala lwezinkinga zesibindi noma ze-biliary. Uma inkinga iqhubeka, khuluma nodokotela wakho.

Eminye imibala yomchamo engenzeka

Umbala womchamo ongajwayelekile awukhawulelwanga kuma-hues asawolintshi namnyama kuphela.

Umchamo obomvu

Umchamo obomvu, ngokwesibonelo, ungabangelwa ukudla amanani amakhulu ama-beet noma amajikijolo, kanye nodayi wokudla. Kepha futhi kungaba yinto ebucayi kakhulu. Igazi emchameni, ngokwesibonelo, lingabangelwa ama-cysts aqhekekile, izifo ezithwala umchamo, izicubu zomdlavuza, ngisho nokugijima ibanga elide. Imithi efana ne-rifampin, phenazopyridine (Pyridium), ne-sulfasalazine (i-Azulfidine) nayo ingashintsha umbala wakho womchamo ube bomvu noma upinki.

Umchamo oluhlaza okwesibhakabhaka noma oluhlaza

Odayi bokudla bangasolwa ngomchamo oluhlaza okwesibhakabhaka noma oluhlaza. Amadayi asetshenziswa ekuhlolweni kwezokwelapha kokusebenza kwe-urinary bladder kanye nokusebenza kwezinso nawo angaba nalo mphumela. Eminye imithi ibuye ibangele umchamo oluhlaza okwesibhakabhaka noluhlaza - izinto ezifana nepropofol ne-indomethacin, ngokwesibonelo. Umchamo ophuzi ophuzi noma okhanyayo ngokukhanyayo ungaba uphawu lwamavithamini B amaningi ngokweqile. I-Asparagus nayo yaziwa ngokunikeza umchamo umbala ohlaza okotshani.

Umchamo onsundu

Umchamo onsundu ungabangelwa ukudla ubhontshisi obuningi noma ngokudla inhlaba. Kungaba futhi yisizathu sokukhathazeka okukhulu, noma kunjalo, futhi kukhombise ukuphazamiseka kwesibindi nezinso.

Kujwayelekile ukuthi umchamo wakho ushintshe ngezikhathi ezithile kuya ngokudla okudlayo, imithi oyiphuzayo, kanye nenani lamanzi owaphuzayo. Kepha uma lezi zinguquko zinganciphi, zingakhombisa inkinga. Uma kukhona okukukhathazayo, xhumana nodokotela wakho kunokukhubeka ngokuzixilonga.