Kungani Ngiyahlanza?

-Delile

• Kuyini ukuhlanza?
• Izimbangela zokuhlanza
• Izimo eziphuthumayo zokuhlanza
• Izinkinga zokuhlanza
• Imishanguzo yokuhlanza
• Ukuvimbela ukuhlanza

Kuyini ukuhlanza?

Ukuhlanza, noma ukuphonsa, kungukukhishwa okunamandla kokuqukethwe yisisu. Kungaba umcimbi wesikhathi esisodwa oxhunywe entweni engahlali ngqo esiswini. Ukuhlanza okuphindaphindiwe kungabangelwa yizimo zezempilo ezingaphansi.

Ukuhlanza njalo kungaholela ekuphelelweni amanzi emzimbeni, okungabeka impilo engozini uma kungalashwa.

Izimbangela zokuhlanza

Ukuhlanza kuyinto evamile. Ukudla ukudla kakhulu noma ukuphuza kakhulu utshwala kungenza umuntu alahle phansi. Lokhu ngokuvamile akuyona imbangela yokukhathazeka. Ukuzihlanza akusona isimo. Kuyisibonakaliso sezinye izimo. Ezinye zalezi zimo zifaka:

• ukudla okunoshevu
• ukugaya ukudla
• izifo (ezihambisana nezifo ezibangelwa amagciwane kanye namagciwane)
• ukugula kokunyakaza
• ukugula kwasekuseni okuhlobene nokukhulelwa
• ikhanda
• imishanguzo kadokotela
• izinzwa
• ukwelashwa ngamakhemikhali
• Isifo sikaCrohn

Ukuhlanza njalo okungahlangene nanoma iyiphi yalezi zizathu kungaba uphawu lwe-cyclic vomiting syndrome. Lesi simo sibonakala ngokuhlanza kuze kuphele izinsuku eziyi-10. Imvamisa kuhambisana nesicanucanu nokushoda kwamandla ngokweqile. Kwenzeka ikakhulukazi ngesikhathi sobuntwana.

Ngokusho kweMayo Clinic, i-cyclic vomiting syndrome ivame ukuthinta izingane ezineminyaka ephakathi kuka-3 no-7. Ivela cishe ezinganeni ezintathu kwezingu-100 000, ngokusho kuka-.

Lesi simo singadala iziqephu zokuhlanza amahlandla amaningi unyaka wonke lapho zingalashwa. Kungaba nezinkinga ezinkulu ezibandakanya:

• ukoma komzimba
• ukubola kwamazinyo
• isisu
• izinyembezi emqaleni

Izimo eziphuthumayo zokuhlanza

Ukuhlanza kuyimpawu evamile, kepha kwesinye isikhathi kungadinga usizo oluphuthumayo lwezokwelapha. Kufanele uye kudokotela ngokushesha uma:

• hlanza isikhathi esingaphezu kosuku olulodwa
• usola ukudla okunoshevu
• unekhanda elibi elihambisana nentamo eqinile
• ube nobuhlungu obukhulu besisu

Kufanele futhi ufune abezimo eziphuthumayo uma kukhona igazi ebuhlanzweni, elaziwa njenge-hematemesis. Izimpawu ze-Hematemesis zifaka:

• ukuhlanza amanani amakhulu egazi elibomvu
• ekhafula igazi elimnyama
• ukukhwehlela into ebukeka njengezindawo zekhofi

Ukuhlanza igazi kuvame ukubangelwa:

• izilonda
• kuqhume imithambo yegazi
• ukopha esiswini

Kungabangelwa futhi ezinye izinhlobo zomdlavuza. Lesi simo sivame ukuhambisana nesiyezi. Uma uhlanza igazi, shayela udokotela wakho ngokushesha noma uye emnyangweni ophuthumayo oseduze.

Izinkinga zokuhlanza

Ukwehla kwamanzi emzimbeni kuyinkinga evame kakhulu ehlobene nokuhlanza. Ukuhlanza kubangela isisu sakho ukuthi sikhiphe hhayi kuphela ukudla kepha noketshezi, nakho. Ukwehla kwamanzi emzimbeni kungadala:

• umlomo owomile
• ukukhathala
• umchamo omnyama
• ukuncipha ukuchama
• ikhanda
• ukudideka

Ukuphela kwamanzi emzimbeni kubucayi ikakhulukazi ezinganeni nasezinganeni ezisencane ezihlanzayo. Izingane ezincane zinomzimba omncane futhi ngenxa yalokho zinoketshezi oluncane lokuzondla. Abazali abanezingane zabo ezibonisa izimpawu zokwehla kwamanzi kufanele bakhulume nodokotela wezingane womndeni wabo ngokushesha.

Ukungondleki kungenye inkinga yokuhlanza. Ukwehluleka ukugcina ukudla okuqinile kudala ukuthi umzimba wakho ulahlekelwe ngumsoco. Uma uhlangabezana nokukhathala ngokweqile nobuthakathaka obuhlobene nokuhlanza njalo, funa ukwelashwa.

Imishanguzo yokuhlanza

Ukwelashwa kokuhlanza kubheka imbangela eyimbangela.

Akudingekile ukuthi uphonsa kanye ngesikhashana. Kepha i-hydration ibalulekile noma ngabe uhlanza kanye kuphela. Kunconywa ukuphuza iziphuzo ezicacile. Sula iziphuzo eziqukethe ama-electrolyte kungasiza ekuhlinzekeni izakhi zomzimba ezibalulekile ezilahlekile ngokuhlanza.

Ukudla okuqinile kungacasula isisu esibucayi, okwandisa amathuba akho okuphonsa. Kungasizakala ukugwema ukudla okuqinile kuze kubekezelelwe uketshezi olucacile.

Udokotela wakho angahle akunikeze imishanguzo yokulwa nokuhlanza njalo. Le mithi isiza ukunciphisa iziqephu zokuphonsa phezulu.

Izindlela zokwelapha ezinjengokufaka imikhiqizo equkethe i-ginger, i-bergamot, namafutha we-lemongrass nakho kungasiza. Ukusebenzisa ezinye izindlela kungadala ukuxhumana kwezidakamizwa. Khuluma nodokotela wakho ngaphambi kokuqala amanye amakhambi.

Izinguquko zokudla zingasiza futhi ekuhlanzeni kaningi. Lokhu kusiza kakhulu ekuguleni kwasekuseni. Ukudla okusiza ukunciphisa ukuhlanza kufaka:

• ukudla okungekho emthethweni
• ama-saltine crackers
• imikhiqizo ye-ginger efana ne-ginger ale

Ungazama nokudla ukudla okuncane usuku lonke.

Ukuvimbela ukuhlanza

Izinhlelo zokwelashwa ziyindlela engcono kakhulu yokwenza uma ukuhlanza kwakho kubangelwa yisimo sempilo. Izimbangela zokuphalaza zingahluka phakathi kwabantu. Lokhu kungafaka:

• ukuphuza ngokweqile
• ukudla ukudla kakhulu
• migraine
• ukuzivocavoca umzimba ngemuva kokudla
• ukucindezeleka
• ukudla okushisayo noma okubabayo
• ukungalali

Ukwamukela imikhuba yokuphila enempilo kungasiza ekuvimbeleni iziqephu zokuhlanza. Kunzima ukugwema ngokuphelele amagciwane adala ukuhlanza. Kodwa-ke, unganciphisa amathuba akho okuthola igciwane ngokusebenzisa inhlanzeko enhle, njengokugeza izandla njalo.

Ukwazi ukuthi ukwelapha kanjani ukuphalaza okuphindaphindiwe kungakusiza ukuthi ugweme ezinye izinkinga.