Yini engaba ukukhwehlela nge-phlegm nokuthi yini okufanele uyenze

-Delile

• Ungalwa kanjani nokukhwehlela nge-phlegm
• Amakhambi asekhaya okuxegisa i-phlegm
• Izixazululo Zomkhuhlane Zemvelo Zecatarrh Ekukhulelweni
• Uzoya nini kudokotela

Ukulwa nokukhwehlela nge-phlegm, ama-nebulizations kufanele enziwe nge-serum, ukukhwehlela ukuzama ukuqeda uketshezi, uphuze okungenani amalitha ama-2 oketshezi nophuzo lwetiye enezinto ze-expectorant, njengesikhumba se-anyanisi, ngokwesibonelo.

Ukukhwehlela kuyindlela yokuzivikela yomzimba emzamweni wokuqeda uketshezi oluvela ohlelweni lokuphefumula, okuvela ikakhulukazi lapho kunokuvuvukala kwe-bronchi noma amaphaphu. Ezinye izifo ezingadala ukukhwehlela nge-phlegm yi-bronchitis, i-bronchiolitis, inyumoniya kanye nesifo sofuba ngakho-ke uma ukukhwehlela kungathuthuki ezinsukwini ezinhlanu, kufanele uye kudokotela wamaphaphu.

Ngokuvamile, ukukhwehlela ngephlegm esobala akuyona into ekhathazayo futhi kungaba uphawu lomkhuhlane noma umkhuhlane. Kodwa-ke, ngaphezu kwalokhu kukhwehlela, kungahle kube khona:

• Ukukhwehlela nge-phlegm nokuphefumula okuncane, okungaba wuphawu lwe-bronchitis, okumele ilashwe ngokusetshenziswa kwemithi enikezwe udokotela;
• Ukukhwehlela nge-phlegm eluhlaza noma i-phlegm ephuzi, okungaba uphawu lokutheleleka ngamagciwane futhi ukwelashwa kufanele kuqondiswe udokotela;
• Ukukhwehlela nge-phlegm negazi, okungaba wuphawu lwesifo sofuba noma ukulimala komgudu wokuphefumula, ngakho-ke, kubalulekile ukubonisana nodokotela ukuze imbangela ingaphenywa futhi kuqalwe ukwelashwa okufanele.

I-phlegm ingagxila emphinjeni futhi yenze kube nzima ukuphefumula, yenze izwi lihhume, futhi ukuze uyiqede, i-nebulization ne-serum iyadingeka ukwenza lula uketshezi lwe-fluidization.

Ungalwa kanjani nokukhwehlela nge-phlegm

Uma umuntu ekhwehlela ene-phlegm esobala, kunconywa ukuthi wenze i-nebulize ukunciphisa ukushuba nenani lamafinyila, kusiza ukuphefumula kangcono, ngaphezu kokukhwehlela noma nini lapho uzwa ukutholakala kwezimfihlo, ukugwema ukuzigwinya, ngaphezu kokuphuza okungenani amalitha ama-2 wamanzi emini ukwenza uketshezi lusebenze futhi ngaleyo ndlela kube lula ukuqedwa kwabo.

Ngaphezu kwalokho, inketho yokulwa nokukhwehlela ingukuthatha ama-teas anezici ze-expectorant, njengetiye le-mallow eline-guaco ne-anyanisi isiraphu, isibonelo, okwenza kube lula ukuqeda i-phlegm. Kwezinye izimo, ikakhulukazi lapho ukukhwehlela kuqhubeka, udokotela angancoma ukusetshenziswa kwama-syrups athile wokukhwehlela, futhi kufanele asetshenziswe ngokuyalelwa.

Amakhambi asekhaya okuxegisa i-phlegm

Ezinye izinketho zamakhambi asekhaya okwelapha ukukhwehlela nge-phlegm ecacile zifaka:

• Donsela umusi wamanzi abilisiwe ngesipuni esingu-1 sikasawoti omuncu nethonsi elilodwa lamafutha abalulekile kagamthilini;
• Thatha itiye elihlutshiwe lika-anyanisi noju no-1 pinch pepper omhlophe, izikhathi ezimbili ngosuku;
• Thatha ijusi le-orange elilodwa nelamula eli-1, isipuni esingu-1 soju namaconsi ama-3 we-propolis akhiphe;
• Yidla ukudla okunothe ku-vitamin C njengamawolintshi, ama-tangerines nopelepele ongavuthiwe, ngoba lokhu kuqinisa amasosha omzimba. Ngaphezu kwalokho, ungenza ijusi le-orange nge-watercress bese uyiphuza nsuku zonke.

Uma kunesikhwehlela esine-phlegm, kubalulekile ukuthi ungathathi noma imuphi umuthi wokukhwehlela owomile ngoba kubalulekile ukuqeda i-phlegm ukugwema izinkinga ezifana ne-pneumonia, isibonelo. Bheka ezinye izinketho zamakhambi asekhaya esikhwehlela.

Funda ukuthi ungalungisa kanjani amakhambi ahlukahlukene emakhaya ngokukhwehlela kule vidiyo elandelayo:

Izixazululo Zomkhuhlane Zemvelo Zecatarrh Ekukhulelweni

Ukukhwehlela nge-phlegm nakho kungavela ekukhulelweni, okungakhathazi kakhulu futhi, ukwelapha, kubalulekile ukuphuza amanzi amaningi, amajusi noma itiye, ukuze i-phlegm ibe uketshezi oluningi futhi iphume kalula. Ijusi lewolintshi nalo lihle ekufukuleni umzimba futhi njengoba linothe ku-vitamin C, kuyikhambi elihle lasekhaya lokuqinisa amasosha omzimba ukulwa nomkhuhlane namakhaza.

Futhi, ngesikhathi sokukhulelwa, akufanele uphuze noma yiliphi itiye ngaphandle kweseluleko sezokwelapha, ngoba zingalimaza ingane, ngakho-ke ngaphambi kokuthatha noma imuphi umuthi kufanele ubonane nodokotela.

Uzoya nini kudokotela

Usizo lwezokwelapha kufanele lufunwe lapho ukukhwehlela kuvela ne-phlegm eluhlaza, ephuzi, enegazi noma ensundu ngoba le mibala ingakhombisa ukuba khona kwama-microorganism ephashini okungadingeka ukuthi welashwe ngama-antibiotic, ngokwesibonelo.

Kuyanconywa futhi ukuya ekubonisaneni uma kunemfiva, ukushuba futhi lapho ukukhwehlela ngomkhuhlane kwenza ukuphefumula kube nzima futhi kungadluli izinsuku ezingaphezu kwezintathu. Udokotela anga-oda i-X-ray yamaphaphu nokuhlolwa isikhwehlela ukuhlola umbala, ukungaguquguquki kanye ne-microorganism ethintekayo ukuze kutholakale ukuxilongwa kwalesi sifo futhi, ngaleyo ndlela, kukhonjiswe amakhambi angcono kakhulu.