Umphumela Oqhelelene Ngokuphelele Wokuthatha iTylenol
-Delile
Ngemuva kosuku lomlenze olingana nezilo noma phakathi kwesigameko sokubulala amajaqamba, ukufinyelela kuma-painkillers ambalwa kungenzeka ukuthi akusebenzi. Kepha ngokusho kocwaningo olusha, ukuphuma kwamaphilisi e-Tylenol ambalwa kudambisa okungaphezu kobuhlungu bemisipha yakho.
Abaphenyi abavela e-Ohio State University babheke ngale kwemiphumela yokuthatha i-acetaminophen (isithako sezidakamizwa esivame kakhulu esisetshenziswe e-United States kanye nesithako esisebenzayo esitholakala eTylenol) emzimbeni wakho futhi bahlola ukuthi ukuphuma kwe-painkiller eyaziwayo kuyenzani ebuchosheni bakho, ikakhulukazi ikhono lakho ukuzwelana nobuhlungu babanye. (Qaphela le Miphumela Emine Eyesabekayo Yezidakamizwa Ezivamile.)
Ukuhlola lokhu, abacwaningi benza izivivinyo ezimbili. Kowokuqala, bahlukanisa iqembu labafundi basekolishi, banikeza ababambiqhaza amamiligremu ayi-1,000 e-acetaminophen (okulingana neTylenol emibili) noma i-placebo. Bese kuthi womabili amaqembu abafundi acelwe ukuba afunde izimo eziyisishiyagalombili ngokuhlupheka komunye umuntu - kungaba ngokomzwelo noma ngokomzimba- futhi abuzwa ukuthi angalinganisa ukuthi zingakanani izinhlungu abantu abakulezi zimo abakuzo. Okumangazayo ukuthi labo abathathe ipilisi yezinhlungu balinganise ubuhlungu abanye njengabancane kakhulu.
Esivivinyweni sesibili, ababambiqhaza ababephuze i-acetaminophen bacelwa ukuthi balinganise ubuhlungu nemizwa elimele yothile owayekhishiwe emdlalweni wokuxhumana nomphakathi ababehilelekile. kunababambiqhaza abangene esimeni somdlalo bengenazo izidakamizwa.
Ekupheleni kokuhlolwa kokubili, abacwaningi baphethe ngokuthi ukuthatha i-acetaminophen kuphazamisa ikhono lethu lokuzwelana nobuhlungu babanye abantu, noma ngabe kungokwenyama noma obenhlalakahle / obungokomzwelo. (Ingabe bewazi ukuthi Abangane Bangcono Kunamaphilisi ezinhlungu?)
Uma kucatshangelwa iqiniso lokuthi cishe amaphesenti angu-20 ethu asebenzisa lawa maphilisi ezinhlungu masonto onke, imiphumela yokunciphisa uzwela kufanele nakanjani uyinake (futhi ingase ichaze nokuthi kungani osebenza naye oyisidlakela ebonakala enganaki ngenkathi eziqeqeshela i-marathon). Akukho zwi okwamanje lokuthi ibuprofen ibangela ukuthi amandla ethu okuzwelana nawo athonye, ngakho-ke lapho ufinyelela ikhabethe lezemithi, kungakuhle ukuzama ukuzwela kancane ukunxephezela.