Izindlela zokupheka eziyi-7 ezenziwe ngesikhumba samafutha

-Delile

• 1. Khuhla okuzenzele ngofulawa wommbila
• 2. Isifihla-buso sobuso ngobumba
• 3. I-tonic yokuhlanza yemvelo
• 4. Imaski yePapaya yokuthambisa
• 5. Isikhuhli se-oat esenziwe ekhaya
• 6. Imaski yogathi nobumba
• 7. Ubumba nobuso be-lavender
• Ukunakekelwa Kwesikhumba Okubalulekile Oily

Ukugcina ubuhle besikhumba, ukuvimbela isikhumba ekubeni ngamafutha futhi sicwebezele, kufanele usebenzise imikhiqizo efanele usuku nosuku. Eminye imikhiqizo yemvelo inhle kakhulu ekugcineni impilo yesikhumba futhi ingatholakala kalula. Nazi izindlela zokupheka eziyisithupha ezingashiya isikhumba sakho sihlanzekile futhi sinempilo, ngesilinganiso esifanele.

1. Khuhla okuzenzele ngofulawa wommbila

Ukukhipha uketshezi ngommbila kuyindlela enhle yokuqeda amaseli esikhumba afile, ukwenza lula ukuvuselelwa kwawo. Ukwenza lokhu, mane:

• Geza ubuso bakho ngamanzi abandayo, asivivi nasensipho bese ubuso bakho busagcwele amagwebu, cwilisa iminwe yakho enkomeni, uyihlikihle ebusweni bakho, ugcizelele kakhulu ebunzini lakho, ekhaleni nasesilevini. Bese ugeza ngamanzi abandayo bese womile.

Ummbila unokuvumelana okungaguquguquki kokukhishwa okwenziwe ekhaya, ngoba akuhlukani futhi kungasusa amangqamuzana afile kanye namafutha amaningi esikhunjeni.

2. Isifihla-buso sobuso ngobumba

Isifihla-buso sobuso sebumba kumele sisetshenziswe ngemuva kokuqothulwa ngoba sithatha wonke amanoni esikhunjeni, futhi sibe nomphumela wokuthoba nokuvuselela esikhunjeni.

Izithako

• Isipuni esingu-1 sobumba oluhlaza
• 1 inkomishi yamanzi

Imodi yokulungiselela

Hlanganisa izithako uze uthole ingxube efanayo. Ngemuva kwalokho faka esikhunjeni bese usiyeke sisebenze imizuzu eyi-10. Ukususa, hlambulula, ome bese ugcoba ukhilimu othambisa isikhumba esinamafutha.

Lokhu kwelashwa okwenziwe ekhaya kufanele kwenziwe kanye kuphela ngesonto, ngoba uma kwenziwa kaningi, isikhumba singaba namafutha kakhulu.

Amakhanda phezulu: Kulokhu kwelashwa kunconywa ukuthi uthenge ubumba oluhlaza esitolo esithengisa imikhiqizo yemvelo noma yezimonyo. Ubumba olutholakala emvelweni alunconyiwe ngoba lunamagciwane amancane ayingozi emzimbeni.

3. I-tonic yokuhlanza yemvelo

Isixazululo esihle kakhulu esizenzele isikhumba esinamafutha yi-yogurt lotion, ijusi kalamula ne-rosemary, engasetshenziselwa ukuhlanza isikhumba sakho ngaphambi kokulala.

Izithako:

• Izipuni ezimbili ze-yogurt enamafutha aphansi,
• 1 ithisipuni kalamula kalamula
• 1 iconsi kawoyela obalulekile we-rosemary.

Imodi yokulungiselela:

Hlanganisa zonke izithako esitsheni uze uthole unamathisela olufanayo.Ukususa ubuso ngephedi kakotini ngaphambi kokugcoba i-lotion kubalulekile.

Isinyathelo esilandelayo ukusebenzisa i-lotion ebusweni bakho ngezandla zakho, ukubhucunga umzuzu nokususa i-lotion ngamanzi afudumele. Umuntu onesikhumba esinamafutha kufanele ayiphinde le nqubo njalo ebusuku ngaphambi kokulala.

Izithako zaleli lotion elenziwe ekhaya zakha isixazululo esilula sokususa uwoyela owedlulele esikhunjeni, ushiye ukubukeka okuhle nokunempilo.

4. Imaski yePapaya yokuthambisa

Isifihla-buso esikhulu esizenzele isikhumba esinamafutha singenziwa ngesithako esisodwa nje, upopo ovuthiwe noma ukwatapheya.

Izithako

• I-1/2 papaya noma i-avocado (ivuthiwe kakhulu)

Imodi yokulungiselela

Vula upopo, susa imbewu bese ufaka uginindela ngemfoloko. Bese ugeza ubuso bakho ngamanzi nensipho elungele isikhumba esinamafutha bese ugcoba uginindela we-papaya bese uvumela ukuthi usebenze cishe imizuzu engama-20 kuye kwangama-30. Bese ugeza nje ubuso ngamanzi abandayo noma afudumele.

5. Isikhuhli se-oat esenziwe ekhaya

Enye iresiphi enhle kakhulu eyenziwe ngokwenza isikhumba esinamafutha ingenziwa nge-oats ne-arnica.

Izithako:

• Izipuni ezimbili zama-oats
• Amaconsi angu-6 wepropolis
• Amaconsi we-6 we-arnica
• 4 wezipuni zamanzi

Imodi yokulungiselela:

Faka zonke izithako esitsheni bese uhlanganise kahle kuze kube kutholakala ingxubevange efanayo. Faka umuthi owenziwe ekhaya esikhunjeni, umasaja ngobumnene ngokunyakaza okuyindilinga, ake umuthi womile imizuzu engama-20 bese uwususa ngaphansi kwamanzi agobhozayo.

6. Imaski yogathi nobumba

Isifihla-buso sobuso bekhukhamba esikhunjeni esinamafutha iresiphi elula eyenziwe ekhaya ekhonjiswe ikakhulukazi esikhunjeni esinamafutha, njengoba ikhukhamba lihlanza futhi limanzise isikhumba, ubumba lumunca uwoyela omningi kanye nomjunipha kanye ne-lavender ukuze kulungiswe ukukhiqizwa kukawoyela ngesikhumba.

Izithako

• 2 amathisipuni nonfat plain yogurt
• Isipuni esingu-1 sekhukhamba uginindela
• Amaconsi ama-2 kawoyela we-lavender
• Iconsi elingu-1 lesisusa somjunipha
• 2 amathisipuni obumba wokusetshenziswa kwezimonyo

Imodi yokulungiselela

Hlanganisa iyogathi, ikhukhamba, i-lavender ne-juniper futhi ekugcineni engeza ubumba kuphela. Bese uyigcoba ebusweni bakho bese uyishiya imizuzu engu-15.

Lesi buso sobuso bekhukhamba sesikhumba esinamafutha kufanele senziwe kabili ngenyanga noma noma kunini lapho uzwa isikhumba esinamafutha kakhulu.

7. Ubumba nobuso be-lavender

Enye imaski enhle kakhulu yesikhumba esinamafutha ingenziwa ngobumba ne-lavender.

Izithako:

• 10 mg wobumba,
• Iconsi elingu-1 lamafutha abalulekile e-lavender futhi
• I-1 iconsi yetiye kawoyela obalulekile.

Imodi yokulungiselela:

Beka ubumba esitsheni bese wengeza owoyela abadingekayo, hlanganisa uze uthole ukuvumelana okudingayo. Ngemuva kwalokho kufanele ufake isifihla-buso esenziwe ebusweni bakho bese usivumela sisebenze cishe imizuzu eyi-15.

Ubumba, uma luhlanganiswa nalawoyela abalulekile, lumunca ubuthi, ukungcola futhi lwehlise uwoyela wesikhumba. Le yindlela enhle yokugcina isikhumba sakho sibukeka sisihle, sisebasha futhi siphilile ngaphandle kokuchitha imali eningi.

Ukunakekelwa Kwesikhumba Okubalulekile Oily

Isikhumba esinamafutha sithanda ukubonakala kwamakhanda amnyama nezinduna esikhunjeni, ngenxa ye-sebum eyeqile esikhiqizayo futhi enika ukubukeka okunamafutha, okumanzi nokukhazimulayo ngakho-ke, kuyadingeka ukunakekela isikhumba, ukuze sihlale sifana , bushelelezi futhi buhle.

Isikhumba singathola oily nganoma yisiphi isikhathi, noma kunjalo, kuvame kakhulu ebusheni futhi, ukugcina isikhumba esinamafutha sinakekelwa, kufanele:

• Geza ubuso bakho izikhathi eziphindwe kabili nsuku zonke ngamanzi abandayo;
• Khetha okhilimu abasebenzisa i-astringent, ezisiza ukulawula ukuthambisa kwesikhumba;
• Gwema ukusebenzisa okhilimu bokuthambisa ezindaweni lapho isikhumba sinamafutha khona, kepha uma kunesidingo sokukhetha imikhiqizo engenawo uwoyela, engenawo uwoyela;
• Gqoka isivikelo selanga esingenawo uwoyela, enesici sokuvikela esingaphezu kuka-15;
• Gwema izimonyoKodwa-ke, uma uyisebenzisa kufanele wenze ukwakheka okulula, ngoba izimonyo ezisindayo zimboza ama-pores, zikhulisa uwoyela wesikhumba noma zifake i-sunscreen eyimpuphu yokufihla ukungapheleli kwesikhumba nokulawula ukukhanya.

Ngaphezu kwalezi zixwayiso, kubalulekile ukuphuza cishe amalitha amabili amanzi ngosuku, ngisho nasemakhazeni ukuze isikhumba singomi, ugweme ukudla okunamafutha futhi udle imifino eminingi.

Ukuhlanza isikhumba esinamafutha, gcoba ijeli yokuhlanza noma insipho engamanzi, bese ugeza ngamanzi abandayo noma afudumele. Bese, sebenzisa i-tonic ye-astringent ngosizo lukakotini noma i-gauze futhi, ekugcineni, gcoba isikhumba nge-moisturizer engenawo uwoyela. Funda nalolu daba: Ungaselapha kanjani isikhumba esinamafutha.

Bheka futhi le vidiyo elandelayo bese ubona ukuthi inqubo yokunakekelwa kwesikhumba yansuku zonke nokudla kungasiza kanjani esikhunjeni esinempilo: