Ukwelashwa kwe-arthrosis yomgogodla

-Delile

• Izindlela zokwelapha i-arthrosis yomgogodla
• I-Physiotherapy ye-arthrosis yomgogodla
• Ukuhlinzwa komgogodla we-arthrosis

Ukwelashwa kwe-osteoarthritis emgogodleni kungenziwa ngokuthatha izidakamizwa ezilwa nokuvuvukala, izidambisi zemisipha kanye nokuqeda izinhlungu. Izikhathi ze-Physiotherapy nazo zingakhonjiswa ukunciphisa izimpawu nokuvikela ukuthi lesi sifo singabi sibi, futhi njengesinqumo sokugcina, ukuhlinzwa ukuze kususwe izingxenye ezithintwe i-arthrosis.

Ukwelashwa kwe-arthrosis yomgogodla we-lumbar, okuyisifunda sangaphansi emuva, kufanele kwenziwe ngaphansi kokuqondisa kukadokotela wamathambo ngokushesha lapho kuvela izimpawu zokuqala. Ukwelashwa kwe-arthrosis emgogodleni wesibeletho, okuyisifunda sentamo, kubucayi kakhulu futhi ukuhlinzwa kwenziwa kuphela ezimweni ezinzima kakhulu.

Izindlela zokwelapha i-arthrosis yomgogodla

Imithi yomgogodla i-osteoarthritis incike esigabeni sesifo nobukhali bezimpawu. Izinketho ezilandelayo zingasetshenziswa:

• Ama-painkillers nama-anti-inflammatories: ukusiza ukudambisa izinhlungu nokuvuvukala okufana neparacetamol;
• Izidakamizwa ezingezona ukuvuvukala: ukudambisa ubuhlungu nokuvuvukala njenge-ibuprofen ne-naproxen;
• Izixazululo ezivimbela ukwanda kokugqoka komgogodla: i-chondroitin ne-glucosamine;
• Amabhulokhi we-Anesthetic noma okungena ngaphakathi ngama-corticoids;
• Ukusetshenziswa kwamafutha we-analgesic kanye ne-anti-inflammatory: zisetshenziselwa ukunciphisa ubuhlungu esizeni, njenge-moment noma i-voltaen.

Kubalulekile ukuqaphela ukuthi isikhathi, inani nohlobo lomuthi ofanele kakhulu ukwelapha i-arthrosis yomgogodla kufanele kuchazwe ngudokotela.

I-Physiotherapy ye-arthrosis yomgogodla

Ukwelashwa ngokomzimba kwe-arthrosis yomgogodla kuya ngezimpawu ezethulwayo kanye nokuqhubekela phambili kwesifo. Izinsizakusebenza ezisetshenziswa yi-physiotherapist zifaka:

• Ukusetshenziswa kweqhwa elichoboziwe elisongwe ngethawula elimanzi emgogodleni: kufanele kwenziwe kusenesikhathi futhi kube kubi ukudambisa izinhlungu;
• Ukusetshenziswa kwezikhwama zamanzi ashisayo kukholamu: ingasetshenziswa esigabeni esithuthuke kakhulu futhi esingapheli ukukhulula izicubu nokuqeda izinhlungu;
• Ukusetshenziswa kwamadivayisi ukuqeda ubuhlungu nokuvuvukala: AMASHUMI, ama-microcurrents, i-ultrasound, amagagasi amafushane, i-laser;
• Ukwelashwa okwenziwa ngesandla: kwenziwa ngokunwebeka, ubukhazikhazi nokugqugquzela ubuciko ngenhloso yokwenza ngcono ukunyakaza;
• Ukuqinisa imisipha yomgogodla nemilenze: kufanele yenziwe kancane kancane, esigabeni esinobuhlungu obuncane, ukunikeza ukuqina okuthe xaxa emalungeni futhi ukuze izimpawu zingabi zimbi;
• I-Hydrotherapy kanye / noma ukubhukuda: ukuzivocavoca kwamanzi kunezinzuzo eziningi njengoba kuqeda izimpawu futhi kusiza ukunciphisa isisindo;
• Ukulungiswa kokuma: kungasetshenziswa amasu afana neGlobal Postural Reeducation (RPG) namaPilates, ukuze kuncishiswe ukulayishwa komgogodla, kuthuthukiswe ukuqondanisa nokuqinisa imisipha;
• Ukuqaqamba kwamathambo: kuyindlela okufanele yenziwe ngudokotela we-physiotherapist okhethekile ngokusebenzisa izindlela zomgogodla ukunciphisa ukungqubuzana phakathi kwamalunga. Akuzona zonke izimo ze-arthrosis yomgogodla ezingazuza kule nqubo.

Ukwelashwa ngokomzimba kwe-arthrosis yomgogodla kufanele kuhlale kwenziwa ngaphansi kokuqondiswa ngumelaphi womzimba. Kungenziwa emtholampilo we-physiotherapy nsuku zonke nangesikhathi esizayo, lapho izimpawu zilawulwa kakhulu, kufanele zenziwe okungenani ama-3 ngesonto.

Ngaphezu kokwelapha ngokomzimba nokuthatha imishanguzo, isiguli kufanele sisebenzise izindlela ezithile zokuvikela ukuze ukugqoka komgogodla kungabi kubi kakhulu, njengokugwema ukuthwala izinsimbi, ukuhlala umile ngendlela efanele nokuphumula noma kunini lapho kunezinhlungu noma ukungaphatheki kahle umgogodla.

Ukuhlinzwa komgogodla we-arthrosis

Ukuhlinzwa kwe-arthrosis yomgogodla kukhonjiswa kuphela njengendawo yokugcina, lapho ubuhlungu bukhubazeka, lapho ingxenye yezinzwa isengozini nalapho konke ukwelashwa okukhona sekuzanywe ngaphandle kwempumelelo. Izinketho zokuhlinzwa yilezi:

• Ukuhlanganiswa kwezingxenye zomgogodla ezithintekile: ukulungiswa kwama-vertebrae abangela ubuhlungu kwenziwa ngokusetshenziswa kwamathambo, izipikili noma izikhonkwane zensimbi. Lokhu kuzokhawulela ukunyakaza kwendawo ethintekile futhi kwehlise nobuhlungu;
• Ukufaka esikhundleni sediski yokufakelwa: inqubo yakamuva, eyenziwa lapho kune-disc ye-herniated ehambisana ne-arthrosis. I-disc ithathelwa indawo yi-metallic prosthesis ukuze ilunga ligcine ukunyakaza futhi linciphise ubuhlungu.

Isiguli esine-arthrosis yomgogodla kufanele ngaso sonke isikhathi sizame izindlela zokwelashwa ezivamile ngaphambi kokudlulela kunoma yiluphi uhlobo lokuhlinzwa njengoba kungewona wonke umuntu enezinkomba zokusebenzisa umgogodla futhi kunezingozi nezinkinga ezifana nokulimala kwezinzwa, izimpande zemizwa noma intambo yomgogodla, ubungozi bokutheleleka nokugqoka kakhulu yama-vertebrae angakahlinzwa.