Kwenziwa kanjani ukwelashwa kwesifo sikashukela

-Delile

• Ukwelashwa ngemithi
• 1. Ukwelashwa kohlobo lwesifo sikashukela sohlobo 1
• 2. Ukwelashwa kohlobo lwesibili sikashukela
• 3. Ukwelashwa kwesifo sikashukela sokukhulelwa
• Izinketho zokwelashwa zemvelo
• 1. Ukudla kwesifo sikashukela
• 2. Ukuzivocavoca kwesifo sikashukela

Ekwelapheni isifo sikashukela, sanoma yiluphi uhlobo, kuyadingeka ukusebenzisa imishanguzo elwa nesifo sikashukela esiza ekwehliseni amazinga kashukela egazini, njengeGlibenclamide, iGliclazide, iMetformin noma iVildagliptin, noma ukusetshenziswa kwe-Insulin yokwenziwa uqobo.

Kuhlobo lwesifo sikashukela sohlobo 1, kuhlala kukhetha ukusebenzisa i-insulin, ngoba kulolu hlobo lwesifo sikashukela, amanyikwe awakwazi ukukhiqiza le hormone. Kuhlobo lwesifo sikashukela sohlobo lwe-2, kungenzeka ukusebenzisa izinhlobo ezahlukahlukene ze-antidiabetics, engahlanganiswa, njengendlela yokwehlisa amazinga kashukela egazini. Qonda ukuthi yini ebangela nokuthi uhlukanise kanjani izinhlobo zesifo sikashukela.

Ngaphezu kwalokho, kuzo zombili izinhlobo 1 kanye nohlobo 2 lwesifo sikashukela, kunconywa ukuthi ulandele indlela yokudla ekhethekile, ngokulungiswa kwenani lama-calories noshukela, ngaphezu kokuvivinya umzimba, njengokuhamba, ukudansa noma ukuhamba ngebhayisikili, isibonelo, ngoba yenza kube nokutholwa okungcono koshukela egazini, kanye nokuzwela okukhulu komzimba ku-insulin.

Ukwelashwa ngemithi

Kunezinhlobo ezahlukahlukene zemithi, eyaziwa ngokuthi ama-antidiabetics noma ama-hypoglycemic agents, asetshenziselwa ukwelapha isifo sikashukela. Umuthi osetshenzisiwe ukhethwa ngudokotela, ngokusho kohlobo lwesifo sikashukela, kanye nezinye izici zesiguli, njengesisindo, ukudla noma amathuba wezezimali, ngokwesibonelo.

1. Ukwelashwa kohlobo lwesifo sikashukela sohlobo 1

Kuhlobo lwesifo sikashukela sohlobo 1, amaseli amanyikwe awakwazi ukukhiqiza i-insulin, okuholela ekuqongeleleni kwe-glucose ekusakazeni kwegazi. Ngakho-ke, indlela eyinhloko yokwelashwa iqukethe imithamo ye-synthetic insulin, nsuku zonke, ukuze le hormone yenze ingxenye yayo yokuletha i-glucose egazini iye ezicutshini zomzimba.

Kunezinhlobo ezahlukahlukene ze-insulin, ehlukaniswe ngokwejubane lazo, okuyizinto ezenziwa kancane, eziphakathi, ezisheshayo noma ezisheshayo. Ngokuvamile, udokotela uhlanganisa izinhlobo ezi-2 noma ngaphezulu ze-insulin, esetshenziswa cishe izikhathi ezi-1 ukuya kwezi-3 ngosuku, ukuze isenzo saso sifane ngangokunokwenzeka ne-insulini ekhiqizwa emzimbeni. Bheka ukuthi yiziphi izinhlobo ze-insulin, izici zazo nokuthi ungazisebenzisa kanjani.

Ukulawulwa kwesifo sikashukela kubalulekile ukuhlola izinga likashukela egazini nsuku zonke usebenzisa imichilo ye-reagent kanye ne-glucometer. Imitholampilo yezempilo inikela nge-insulini yamahhala, imijovo, izinaliti nemichilo edingekayo ukulawula isifo sikashukela. Ungathola ngalokhu esikhungweni sezempilo esiseduze nasekhaya.

2. Ukwelashwa kohlobo lwesibili sikashukela

Imvamisa kwenziwa ngemithi elwa nesifo sikashukela engasebenza kokubili ngokwandisa ukukhiqizwa kwe-insulin kumanyikwe, kuthuthukise ukuzwela komzimba ku-insulin, kunciphise ukukhiqizwa kweglucose ngumzimba noma kunciphise ukumuncwa kweglucose ekudleni.

Ezinye zezibonelo ezinkulu zalezi zindlela zokwelapha yiMetformin, iGlibenclamida, iGliclazida, i-Acarbose, iPioglitazona noma lezi ezintsha njenge-Vildagliptina, iSitagliptina noma i-Exenatida, isibonelo. Ukungeniswa noma ukufakwa kwala makhambi kuvame ukwenziwa izikhathi ezi-1 kuya kwezingu-3 ngosuku, kuya ngohlobo nobukhulu besifo. Bona okuningi ngomehluko ku: Amakhambi esifo sikashukela.

Ngokuvamile, ukwelashwa kuqala ukusebenzisa i-1 kuphela yale mithi bese udokotela ehlola isidingo senhlanganisela yeminye, kufaka phakathi i-insulin, edingekayo njengoba lesi sifo siba sibi ngokuhamba kweminyaka.

3. Ukwelashwa kwesifo sikashukela sokukhulelwa

Ukwelashwa kwesifo sikashukela sokukhulelwa kuqondiswa ngudokotela obelethisayo kanye nodokotela we-endocrinologist, futhi indlela eyinhloko yokwelashwa iqukethe ukudla okunezakhamzimba ezinamandla kanye nomkhuba ojwayelekile wokuzivocavoca umzimba.

Kodwa-ke, ezimweni ezinzima kakhulu lapho inani likashukela egazini liphakeme kakhulu kunalokho obekulindelekile, udokotela angaluleka ukwelashwa ngemithi elwa namagciwane, njengeMetformin noma iGlibenclamide, noma i-Insulin.

Isifo sikashukela sokukhulelwa sitholakala ngemuva kwamasonto angama-22 ekhulelwe, futhi sivele ngenxa yokungasebenzi kahle ekukhiqizeni nasekusebenzeni kwe-insulin emzimbeni, kwabesifazane ngalesi sikhathi. Bona okuningi mayelana nokuthi kubangelwa yini, ukuthi ungasikhomba futhi uselaphe kanjani lesi sifo sikashukela.

Izinketho zokwelashwa zemvelo

Ngaphezu kokulandela imihlahlandlela yemithi enconywe ngudokotela, amanye amathiphu wemvelo afaka ukusebenzisa ifilakisi, ufulawa wesikhumba sesithelo sesifiso nokuphuza ijusi le-orange njalo ngoba lokhu kudla kusiza ukulawula izinga likashukela egazini. Bona ikhambi elihle lasekhaya lesifo sikashukela.

Ngaphezu kwalokho, kufanele kunakwe ekushintsheni kwendlela yokuphila, okubandakanya ukulawula ukudla nokuzivocavoca umzimba.

1. Ukudla kwesifo sikashukela

Ukudla kwesifo sikashukela kufanele kuqondiswe yisazi sokudla okunomsoco noma isazi sokudla, ukuhlonipha ubudala nempilo yomuntu lowo. Izincomo zokudla ezijwayelekile zesifo sikashukela yilezi:

• Yidla njalo emahoreni amathathu;
• Sebenzisa ukudla okudliwayo;
• Yidla ifayibha namabele amaningi;
• Gwema amafutha agcwele kanye nama-carbohydrate alula, afana nenyama ebomvu, ilayisi namazambane;
• Phuza amanzi amaningi;
• Gwema zonke izinhlobo zoshukela ne-sweetener.

Ukulandela le mithetho yokudla kugwema izinkinga zesifo sikashukela, ezinjengesifo sikashukela sesifo sikashukela, izinso ezikhubazekile, amehlo nokuphulukiswa kahle. Funda kabanzi ku: Isifo Sikashukela.

2. Ukuzivocavoca kwesifo sikashukela

Ukuvivinya umzimba nge-aerobic kufaneleke kakhulu kulabo abanesifo sikashukela, kanti ezinye izibonelo ukuhamba, ukugijima, ukudansa, ukuhamba ngebhayisikili, ukubhukuda noma ukugwedla, isibonelo. Ukumelana nokuqinisa imisipha kufanele futhi kwenziwe, njengoba ukwanda kwesisindo semisipha kuthuthukisa ukuzwela kwe-insulin.

Ukuzivocavoca kufanele kwenziwe nsuku zonke noma okungenani ama-3 ngesonto, ungalokothi uhlale izinsuku ezingaphezu kwezingu-2 ngaphandle kokuzijwayeza. Ukuzivocavoca okuphakathi kuya kokuqina okukhulu, uma kuvunywa ngudokotela, kunconywa kakhulu, kepha-ke, kufanele kuthathwe ukunakekelwa ukulungisa imithamo yemithi, ukugwema i-hypoglycemia.

Buka le vidiyo elandelayo bese ubona izivivinyo ezithuthukisa impilo yomuntu onesifo sikashukela: