I-Tribulus terrestris supplement: eyani nokuthi ungayithatha kanjani

-Delile

• Yenzelwe ini
• Ungathatha kanjani
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

Isengezo se-tribulus senziwa ngomuthi wokwelapha Tribulus terrestris enama-saponin, afana ne-protodioscin ne-protogracillin, nama-flavonoid, njenge-quercetin, i-canferol ne-isoramnetine, okuyizinto ezinezinto ezilwa nokuvuvukala, i-antioxidant, ezinika amandla, ezivuselela futhi ezine-aphrodisiac, ngaphezu kokusiza ukunciphisa amazinga eglucose egazini.

Lesi sithasiselo singathengwa ngendlela yamaphilisi emakhemisi nasezitolo zokudla zezempilo.

Yenzelwe ini

Isengezo se-tribulus sikhonjiswe:

• Ukuvuselela isifiso sobulili kwabesilisa nabesifazane;
• Thuthukisa ukwaneliseka ngokocansi kwabesilisa nabesifazane;
• Ukulwa nokungabi namandla kocansi emadodeni;
• Khulisa ukukhiqizwa kwesidoda;
• Nciphisa inani eliphakeme le-glucose yegazi ngemuva kokudla;
• Thuthukisa isenzo se-insulin;
• Yehlisa ukumelana ne-insulin.

Ngaphezu kwalokho, olunye ucwaningo lukhombisa ukuthi ukuthatha i-tribulus terrestris yengeza amasonto ama-2 ngaphambi kokwenza umsebenzi omkhulu womzimba, kunganciphisa ukulimala kwemisipha okubangelwa ukuzivocavoca umzimba.

Ungathatha kanjani

Ukuthatha isengezo se-tribulus terrestris ukunciphisa amazinga eglucose egazini umthamo ophakanyisiwe yi-1000 mg ngosuku kanye nokwenza ngcono isifiso sezocansi nokusebenza noma ukungabi namandla, umthamo onconywayo ungama-250 kuye ku-1500 mg ngosuku.

Kubalulekile ngaphambi kokuqala ukusetshenziswa kwesengezo se-tribulus terrestris, ukwenza ukuhlolwa kwezokwelapha njengoba umthamo ungahluka ngokuya ngezimo zeminyaka nobudala, futhi ukusetshenziswa kwalesi sithasiselo izinsuku ezingaphezu kwezingu-90 akunconyiwe.

Imiphumela emibi engaba khona

Eminye yemiphumela emibi kakhulu engahle yenzeke ngesikhathi sokwelashwa nge-tribulus terrestris supplement izinhlungu zesisu, isifo sohudo, isicanucanu, ukuhlanza, ukuqunjelwa, ukungahlaliseki, ubunzima bokulala noma ukwanda kokuya esikhathini.

Uma isetshenziswe ngokweqile, ingadala ukulimala kwezinso nesibindi.

Ngubani ongafanele asebenzise

Isengezo se-tribulus terrestris akufanele sisetshenziswe ngabesifazane abakhulelwe noma abancelisayo, abantu abanezinkinga zenhliziyo noma umfutho wegazi ophakeme nabantu abelashwa nge-lithium.

Ngaphezu kwalokho, isithasiselo se-tribulus terrestris singasebenzisana nemithi yokwelapha isifo sikashukela njenge-insulin, i-glimepiride, i-pioglitazone, i-rosiglitazone, i-chlorpropamide, i-glipizide noma i-tolbutamide, ngokwesibonelo.

Kubalulekile ukwazisa udokotela kanye nosokhemisi ngayo yonke imithi esetshenziselwa ukuvimbela ukwehla noma ukwanda komphumela wesengezo se-tribulus terrestris.