Umlobi: Lewis Jackson
Usuku Lokudalwa: 12 Mhlawumbe 2021
Ukuvuselela Usuku: 17 Unovemba 2024
Anonim
Izinzuzo ezi-5 Zokukhuthaza Ukuzivikela Emzimbeni Wekhowe LaseTurkey - Umsoco
Izinzuzo ezi-5 Zokukhuthaza Ukuzivikela Emzimbeni Wekhowe LaseTurkey - Umsoco

-Delile

Amakhowe okwelapha yizinhlobo zesikhunta eziqukethe izinto ezihlanganiswa ukusiza impilo.

Yize kunenqwaba yamakhowe anezinto zokwelapha, enye yezinto ezaziwa kakhulu yi I-Trametes versicolor, obeye aziwe njengo Coriolus versicolor.

Imvamisa ibizwa ngokuthi yi-turkey tail ngenxa yemibala yayo egqamile, Ama-trametes e-versicolor isetshenziswe emhlabeni wonke amakhulu eminyaka ukwelapha izimo ezahlukahlukene.

Mhlawumbe ikhwalithi ehlaba umxhwele kakhulu yamakhowe omsila we-turkey yikhono layo lokuthuthukisa impilo yesistimu yakho yokuzivikela ezifweni.

Nazi izinzuzo ezi-5 zokuqinisa amasosha omzimba we-turkey tail mushroom.

1. Kupakishwe Ama-Antioxidants

Ama-antioxidants ayizinhlanganisela ezisiza ukuvimbela noma ukunciphisa ukulimala okubangelwa yingcindezi ye-oxidative.

Ukucindezeleka okwenziwe nge-oxidative kubangelwa ukungalingani phakathi kwama-antioxidants nama-molecule angaqiniseki aziwa njengama-radicals amahhala. Lokhu kungaholela ekulimaleni kwamaselula nokuvuvukala okungapheli ().


Lokhu kungalingani kuye kwaxhunyaniswa nengozi eyengeziwe yokuthuthuka kwezimo zezempilo, ezinjengomdlavuza othile nesifo senhliziyo (,).

Ngokujabulisayo, ukudla ukudla okunothile ngama-antioxidants noma ukufaka lezi zinhlanganisela ezinamandla kunganciphisa ukucindezeleka kwe-oxidative nokuvuvukala.

Umsila weTurkey uqukethe uhlu olumangazayo lwama-antioxidants, kufaka phakathi ama-phenols nama-flavonoids ().

Eqinisweni, ucwaningo oluthile luthole ngaphezu kwama-phenolic compounds angaphezu kwama-35 kusampula ye-turkey tail mushroom extract, kanye ne-flavonoid antioxidants quercetin ne-baicalein ().

I-Phenol ne-flavonoid antioxidants ikhuthaza impilo yesistimu yomzimba ngokunciphisa ukuvuvukala nokukhuthaza ukukhishwa kwamakhemikhali wokuvikela ().

Isibonelo, i-quercetin ikhonjisiwe ukukhuthaza ukukhishwa kwamaprotheni angama-immunoprotective njenge-interferon-y, ngenkathi kuvimbela ukukhishwa kwama-enzyme ahlasela ukuvuvukala i-cyclooxygenase (COX) ne-lipoxygenase (LOX) ().

Isifinyezo Umsila weTurkey uqukethe izinhlobo eziningi zama-phenol nama-flavonoid antioxidants asiza ukukhuthaza amasosha omzimba wakho ngokunciphisa ukuvuvukala nokukhuthaza ukukhishwa kwamakhemikhali avikelayo.

2. Kuqukethe ama-Polysaccharopeptides wama-immune-Boosting

Ama-polysaccharopeptides ama-polysaccharides (ama-carbohydrate) aboshwe ngamaprotheni atholakala, ngokwesibonelo, kukhishwa amakhowe omsila we-turkey.


IKrestin (PSK) nePolysaccharide Peptide (PSP) yizinhlobo ezimbili zama-polysaccharopeptides atholakala emisileni ye-turkey ().

Kokubili i-PSK ne-PSP kunezici ezinamandla zokuqinisa amasosha omzimba. Zikhuthaza ukusabela komzimba ngokuvula noma ukuvimbela izinhlobo ezithile zamaseli omzimba nangokucindezela ukuvuvukala.

Isibonelo, ucwaningo lwe-test-tube lukhombisile ukuthi i-PSP inyusa ama-monocyte, okuyizinhlobo zamaseli amhlophe egazi alwa nokutheleleka futhi aqinisa amasosha omzimba ().

I-PSK ivuselela amaseli we-dendritic akhuthaza ukuzivikela kuma-toxin futhi alawule ukuphendula komzimba. Ngaphezu kwalokho, i-PSK isebenzisa amaseli egazi amhlophe akhethekile abizwa ngama-macrophage, avikela umzimba wakho ezintweni eziyingozi njengamagciwane athile ().

Ngenxa yekhono labo lokuqinisa amasosha omzimba ngokwemvelo, i-PSP nePSK zivame ukusetshenziswa njengama-anticancer agents ngokuhlangana nokuhlinzwa, ukwelashwa ngamakhemikhali kanye / noma imisebe emazweni afana neJapan neChina ().

Isifinyezo I-PSK ne-PSP ngama-polysaccharopeptides anamandla atholakala kumakhowe omsila we-turkey angaqinisa impilo yamasosha akho omzimba.

3. Kwangathi Kungathuthukisa Umsebenzi Wokuzivikela Emzimbeni Wabantu Abanomdlavuza Othile

Ucwaningo lukhombisile ukuthi ama-mushroom omsila we-turkey angaba nezindawo zokulwa, okucatshangwa ukuthi zihlobene nemiphumela yokuqinisa amasosha omzimba.


Ucwaningo olulodwa lwe-test-tube lathola ukuthi i-PSK, i-polysaccharopeptide etholakala kumakhowe omsila we-turkey, yavimbela ukukhula nokusabalala kwamangqamuzana omdlavuza womuntu ().

Ngaphezu kwalokho, uhlobo oluthile lwe-polysaccharide etholakala kumakhowe omsila we-turkey obizwa nge-Coriolus versicolor glucan (CVG) angahle acindezele izicubu ezithile.

Ucwaningo kumagundane athwala isimila lathola ukuthi ukwelashwa ngo-45.5 no-90.9 mg ngekhilogremu (100 no-200 mg ngekhilogremu) yesisindo somzimba se-CVG ekhishwe kumakhowe omsila we-turkey nsuku zonke kunciphise usayizi wesimila ().

Abaphenyi bathi lokhu kuthuthukiswa kwempendulo yokuzivikela yomzimba ().

Olunye ucwaningo lukhombisile ukuthi ukwelashwa kwansuku zonke nge-45.5 mg ngekhilogremu (100 mg ngekhilogremu) yesisindo somzimba we-turkey tail mushroom ekhishwe kunciphise kakhulu ukusabalala kwamangqamuzana omdlavuza nezikhathi ezithuthukisiwe zokusinda ezinjeni ezinomdlavuza onolaka kakhulu (i-hemangiosarcoma) ().

Kodwa-ke, ubufakazi obuhlaba umxhwele kakhulu maqondana nezinzuzo ze-anticancer ze-turkey tail mushroom kulapho busetshenziswa ngokuhlanganiswa nezinye izindlela zokwelapha zendabuko, njenge-chemotherapy ne-radiation (,,).

Isifinyezo Amakhowe aseTurkey anezinto ezifana ne-PSK ne-CVG engavimbela ukukhula kwezinhlobo ezithile zomdlavuza.

4. Kwangathi Kungathuthukisa Ukusebenza Kwemithi Yokwelapha Ngomdlavuza

Ngenxa yezakhi eziningi eziwusizo eziqukethe, umsila we-turkey uvame ukusetshenziswa ngokuhambisana nokwelashwa kwendabuko njenge-chemotherapy njengendlela yemvelo yokulwa nomdlavuza othile.

Ukubuyekezwa kwezifundo eziyi-13 kutholile ukuthi iziguli ezinikezwe u-1-3.6 amagremu we-turkey tail mushroom ngosuku kanye nokwelashwa okuvamile kunenzuzo enkulu yokuphila.

Ucwaningo lukhombise ukuthi abantu abanomdlavuza webele, umdlavuza wesisu noma umdlavuza osabekayo ophethwe ngomsila we-turkey kanye ne-chemotherapy bathola ukwehla ngo-9% ekufeni kweminyaka emihlanu uma kuqhathaniswa ne-chemotherapy kuphela ().

Okunye ukubuyekezwa kwezifundo eziyi-8 kubantu abangaphezu kwezi-8,000 abanomdlavuza wesisu kukhombisile ukuthi labo abanikezwa i-chemotherapy kanye ne-PSK baphila isikhathi eside ngemuva kokuhlinzwa kunabantu abanikezwa i-chemotherapy ngaphandle kwe-PSK ().

Ucwaningo olwenziwe kwabesifazane abali-11 abanomdlavuza webele luthole ukuthi labo abanikezwa u-6-9 amagremu we-turkey tail powder ngosuku kulandela ukwelashwa ngemisebe babone ukwanda kwamaseli alwa nomdlavuza kumasosha omzimba, njengamaseli okubulala emvelo nama-lymphocyte ().

Isifinyezo Ucwaningo oluningi lukhombisile ukuthi i-turkey tail mushroom ithuthukisa ukusebenza kwawo womabili amakhemikhali kanye nemisebe kubantu abanomdlavuza othile.

5. Kwangathi Kungathuthukisa Impilo Yesibindi

Ukugcina ibhalansi enempilo yamagciwane azuzayo emathunjini akho kubalulekile ekugcineni amasosha omzimba aqinile.

Amagciwane akho esiswini ahlangana namaseli omzimba futhi athinta ngqo ukuphendula komzimba wakho ().

Umsila weTurkey uqukethe ama-prebiotic, asiza ukondla la mabhaktheriya awusizo.

Ucwaningo lwamaviki ayisishiyagalombili kubantu abangama-24 abaphilile luthole ukuthi ukusebenzisa ama-3,600 mg we-PSP akhishwe kumakhowe omsila we-turkey ngosuku kuholele ekushintsheni okuyinzuzo kumathumbu amabacteria futhi kwacindezela ukukhula kokungenzeka kube yinkinga E. coli futhi Shigella amagciwane ().

Ucwaningo lwe-test-tube luthole ukuthi umsila we-turkey ukhiphe ukwakheka kwamagciwane okuguquliwe ngokwandisa inani lamagciwane asizayo afana nawo I-Bifidobacterium futhi I-Lactobacillus ngenkathi kunciphisa amabhaktheriya angaba yingozi, njenge IClostridium futhi I-Staphylococcus ().

Ukuba namazinga aphilile we I-Lactobacillus futhi I-Bifidobacterium amabhaktheriya axhumene nezimpawu zamathumbu ezithuthukisiwe ezifana nohudo, ukuqinisa amasosha omzimba, ukwehlisa amazinga e-cholesterol, izingozi eziphansi zomdlavuza othile nokugaya okuthuthukisiwe ().

Isifinyezo Amakhowe aseTurkey angaba nomthelela omuhle ekulinganiseni kwamagciwane ngokuthuthukisa ukukhula kwamagciwane azuzisayo ngenkathi ecindezela izinhlobo eziyingozi.

Ezinye Izinzuzo

Ngaphandle kwezinzuzo ezibalwe ngenhla, umsila we-turkey ungakhuthaza ezempilo nangezinye izindlela:

  • Kwangathi kungaliwa ne-HPV: Ucwaningo olwenziwe kubantu abangama-61 abane-HPV luthole ukuthi ama-88% wabahlanganyeli abaphathwe ngomsila we-turkey bathola imiphumela emihle, njengokuvunyelwa kwe-HPV, uma kuqhathaniswa no-5% kuphela weqembu elilawulayo ().
  • Kunganciphisa ukuvuvukala: Umsila weTurkey ulayishwe ngama-antioxidants, njenge-flavonoids nama-phenols anganciphisa ukuvuvukala. Ukuvuvukala kuye kwaxhunyaniswa nezifo ezingalapheki, njengesifo sikashukela kanye nomdlavuza othile ().
  • Inezimpawu zokulwa namagciwane: Esifundweni se-test-tube, ukukhishwa komsila we-turkey kuvimbele ukukhula kwe- I-Staphylococcus aureus futhi I-Salmonella enterica, amabhaktheriya angadala ukugula nokutheleleka ().
  • Kwangathi kungathuthukisa ukusebenza kwezemidlalo: Ucwaningo lwegundane lubonise ukuthi umsila we-turkey ukhiphe ukusebenza okuthuthukisiwe kokuzivocavoca nokunciphisa ukukhathala. Futhi, amagundane aphathwe ngomsila we-turkey ahlangabezana namazinga kashukela egazi amancane ngesikhathi sokuphumula nangemva kokuzivocavoca ().
  • Kwangathi kungathuthukisa ukumelana ne-insulin: Ucwaningo olwenziwe kumagundane ane-type 2 yesifo sikashukela lukhombisile ukuthi umsila we-turkey wehlise kakhulu amazinga kashukela egazi futhi wakhulisa ukumelana ne-insulin ().

Izifundo zocwaningo nge-turkey tail mushroom ziyaqhubeka futhi izinzuzo eziningi zaleli khowe lokwelapha zingatholakala esikhathini esizayo esiseduze.

Isifinyezo Amakhowe aseTurkey angathuthukisa ukumelana ne-insulin, asize ukulwa namagciwane e-pathogenic, anciphise ukuvuvukala, aphathe i-HPV futhi athuthukise ukusebenza kokuvivinya umzimba.

Ngabe iTurkey Tail Mushroom Iphephile?

Amakhowe aseTurkey abhekwa njengaphephile, kanti kunemiphumela engemihle ebikiwe ezifundweni zocwaningo.

Abanye abantu bangathola izimpawu zokugaya ukudla njengegesi, ukuqunjelwa kanye nezihlalo ezimnyama lapho bethatha i-turkey tail mushroom.

Lapho isetshenziswa njengokwelashwa komdlavuza kanye ne-chemotherapy, kubikwe imiphumela engemihle kubandakanya isicanucanu, ukuhlanza nokulahlekelwa isifiso sokudla (()).

Kodwa-ke, akucaci ukuthi leyo miphumela emibi yayihlobene ne-turkey tail mushroom noma izindlela zokwelapha ezivamile zomdlavuza ezisetshenziswayo (29).

Omunye umphumela ohlangothini ongaba khona wokudla amakhowe omsila we-turkey ukufiphalisa izinzipho ().

Noma inephrofayili enhle yokuphepha, kubalulekile ukukhuluma nodokotela wakho ngaphambi kokulekelela nge-mushroom yomsila we-turkey.

Isifinyezo Ukuthatha i-turkey tail mushroom kungaholela emiphumeleni emibi, efana nohudo, igesi, izinzipho ezimnyama nokuhlanza.

Okusemqoka

Umsila weTurkey uyikhowe lokwelapha elinobubanzi obuhlaba umxhwele bezinzuzo.

Iqukethe ama-antioxidants anamandla ahlukahlukene namanye amakhompiyutha angasiza ukukhulisa amasosha akho omzimba futhi asize ukulwa nomdlavuza othile.

Futhi, umsila we-turkey ungathuthukisa ibhalansi yamagciwane, okungaba nomthelela omuhle ekuvikelekeni komzimba wakho.

Ngazo zonke izimfanelo zayo zokuqinisa amasosha omzimba, akumangalisi ukuthi umsila we-turkey uyindlela yokwelashwa yemvelo ethandwayo yokukhuthaza impilo.

-Yintshisekelo

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